2 X 2 Cottage Cheese Smoothie Recipes
MEGA MANGO SMOOTHIE
Healthy meets high energy in a refreshing mango, orange, banana, and cottage cheese smoothie.
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 4m
Yield 2
Number Of Ingredients 9
Steps:
- Place the mango, cottage cheese, ice cubes, orange juice, water, banana, honey, flax oil and vanilla in a blender. Blend for 2 minutes or until very smooth; serve immediately.
Nutrition Facts : Calories 383.1 calories, Carbohydrate 63.6 g, Cholesterol 10 mg, Fat 8.9 g, Fiber 3.7 g, Protein 16.7 g, SaturatedFat 1.8 g, Sodium 296.4 mg, Sugar 53.2 g
COTTAGE CHEESE BLUEBERRY SMOOTHIE
This tasty smoothie is just the result of my experimenting. Came out quite well! I had this for desert, but could be good for breakfast.
Provided by House
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender.
- Drink.
Nutrition Facts : Calories 275.1, Fat 5.5, SaturatedFat 2.2, Cholesterol 22.8, Sodium 528.5, Carbohydrate 35.5, Fiber 2.7, Sugar 15.8, Protein 22.2
2 X 2 COTTAGE CHEESE SMOOTHIE
Make and share this 2 X 2 Cottage Cheese Smoothie recipe from Food.com.
Provided by House
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Blend together.
- Drink!
Nutrition Facts : Calories 335.2, Fat 4.4, SaturatedFat 2.5, Cholesterol 15.4, Sodium 430.3, Carbohydrate 51.7, Fiber 4.3, Sugar 22.8, Protein 20.5
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