3 Berry Tofu Smoothie Recipes
FRUIT SMOOTHIE WITH TOFU
You can use a variety of fruits in this shake, so get creative.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes Smoothie Recipes
Yield Makes 1 two-cup serving
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender. Blend on high speed until the texture is creamy and ice has been finely ground. Serve immediately.
Nutrition Facts : Calories 141 g, Fat 2 g, Fiber 39 g, Protein 6 g, Sodium 39 g
3 BERRY TOFU SMOOTHIE
A Smoothie I whipped up out of curiosity. I found it quite sweet, but that could be because of the Splenda. Still, never hurts to post. Enjoy! I poured some of mine over some shredded wheat. Yummy!
Provided by House
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients together!
- Drink.
Nutrition Facts : Calories 251.9, Fat 3.9, SaturatedFat 0.7, Cholesterol 4.9, Sodium 151.4, Carbohydrate 40.9, Fiber 9.6, Sugar 14.6, Protein 16.1
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