30-MINUTE MINESTRONE
"This simple, chunky soup is low in calories," Betty Claycomb of Alverton, Pennsylvania jots. "The beef broth's seasoned nicely, while the spinach adds a refreshing difference."
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a 3-qt. saucepan, saute carrots, cabbage, celery, onion and garlic in oil for 5 minutes. Add water, tomatoes and bouillon; bring to a boil. Reduce heat. Simmer, uncovered, for 20-25 minutes or until vegetables are tender. Stir in spinach, macaroni and pepper; heat through.
Nutrition Facts : Calories 88 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 178mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
MINESTRONE SOUP WITH HAMBURGER
This hearty broth is sure to warm you up on a cool day. Filled with Italian seasoning, good-for-you vegetables, ground beef and macaroni, the recipe was sent in by Maudie Breen of Salt Lake City, Utah.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 9 servings (about 3 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, cook beef, onion and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. Add water, beans, vegetables and seasonings; bring to a boil. Stir in macaroni. Reduce heat; simmer, covered, 10-15 minutes or until macaroni is tender, stirring occasionally.
Nutrition Facts : Calories 186 calories, Fat 5g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 496mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
HAMBURGER MINESTRONE
Make and share this Hamburger Minestrone recipe from Food.com.
Provided by CookingONTheSide
Categories Stocks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Cook and stir ground beef, onion and garlic in Dutch oven until beef is brown; drain.
- Stir in remaining ingredients except cheese; break tomatoes with fork.
- Heat to boiling, reduce heat.
- Cover and simmer, stirring occasionally, until macaroni is tender, about 15 minutes.
- Serve with cheese.
Nutrition Facts : Calories 299, Fat 12.5, SaturatedFat 4.6, Cholesterol 51.4, Sodium 510.8, Carbohydrate 28.5, Fiber 5.3, Sugar 7.2, Protein 20.1
30-MINUTE MINESTRONE
I love minestrone and this is a quick version I will be making soon. Adapted from Taste of Home's website and Betty Claycomb of Alverton, Pennsylvania jots, "This simple, chunky soup is low in calories, the beef broth's seasoned nicely, while the spinach adds a refreshing difference."
Provided by Cookin Mommy
Categories Spinach
Time 35m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan saute carrots, cabbage, celery, onion, and garlic in oil for 5 minutes.
- Add water, tomatoes, and bouillon. Bring to a boil and reduce heatt. Simmer uncovered for 20-25 minutes or until vegetables are tender.
- Stir in spinach, cooked macaroni, and pepper, heat through. Serve immediately.
Nutrition Facts : Calories 90.9, Fat 2.5, SaturatedFat 0.5, Cholesterol 0.4, Sodium 655.2, Carbohydrate 15.1, Fiber 2.7, Sugar 5, Protein 3.1
HAMBURGER MINESTRONE
Any kind of convenient frozen mixed vegetables and any type of small pasta will work well in this dish.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. , Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Drain pasta and add to the pan; heat through.
Nutrition Facts : Calories 324 calories, Fat 8g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1427mg sodium, Carbohydrate 40g carbohydrate (10g sugars, Fiber 10g fiber), Protein 25g protein.
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