30-MINUTE TURKEY CHILI
Provided by Food Network Kitchen
Time 30m
Number Of Ingredients 13
Steps:
- 1. Heat olive oil in a large, heavy skillet over medium-high heat. Add onion, garlic, 1 tablespoon salt, chili powder, and oregano and cook, stirring, until fragrant, about 3 minutes.
- 2. Stir in tomato paste and chipotle chile and sauce; cook 1 minute more. Add turkey, breaking it up with a wooden spoon, and cook until meat begins to brown, about 3 minutes. Add beer and simmer until reduced by about half, about 8 minutes. Add tomatoes-crushing them through your fingers into skillet-along with their juices and beans; bring to a boil. Cook, uncovered and stirring occasionally, until thickened, about 10 minutes.
- 3. Ladle chili into bowls and serve with garnishes of your choice.
- Calories: 400
- Total Fat: 13 grams
- Saturated Fat: 1.5 grams
- Total Carbohydrate: 34 grams
- Protein: 38 grams
- Sodium: 510 milligrams
- Cholesterol: 45 milligrams
- Fiber: 12 grams
TURKEY CHILI
You might not think of chili as an easy weeknight dish, but this turkey version from Pierre Franey will change your mind. It's fabulous, it's healthy and it can be ready in about a half hour. A combination of dark and white meat really adds depth and richness of flavor, so try to find a mix, but all white meat (or a mixture of ground beef and turkey) will yield a stellar batch too.
Provided by Pierre Franey
Categories weeknight, project, main course, side dish
Time 35m
Yield 6 servings or more
Number Of Ingredients 18
Steps:
- Heat the oil over high heat in a large heavy pot and add the turkey meat. Cook until lightly browned, about 5 minutes, chopping down and stirring with the side of a heavy kitchen spoon to break up any lumps.
- Add the onions, garlic, sweet pepper, celery, jalapeno pepper, oregano, bay leaves, chili powder and cumin. Stir to blend well. Cook for 5 minutes.
- Add the tomatoes, chicken broth, salt and pepper. Bring to a boil, reduce heat and simmer, stirring occasionally, for 15 minutes.
- Add the drained beans and cook, stirring occasionally, for 10 minutes longer. Serve in bowls with cheddar cheese, and sour cream and lime wedges, if desired.
Nutrition Facts : @context http, Calories 680, UnsaturatedFat 15 grams, Carbohydrate 51 grams, Fat 30 grams, Fiber 14 grams, Protein 55 grams, SaturatedFat 11 grams, Sodium 1496 milligrams, Sugar 14 grams, TransFat 1 gram
30-MINUTE TURKEY CHILI
Make and share this 30-Minute Turkey Chili recipe from Food.com.
Provided by byZula
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large, heavy skillet over medium-high heat.
- Add the onion, garlic, salt, chili powder, and oregano and cook, stirring, until fragrant, about 3 minutes.
- Stir in the tomato paste and the chipotle chile and sauce; cook 1 minute more.
- Add the turkey, breaking it up with a wooden spoon, and cook until the meat loses its raw color, about 3 minutes.
- Add the beer and simmer until reduced by about half, about 8 minutes.
- Add the tomatoes-crushing them through your fingers into the skillet-along with their juices and the beans; bring to a boil.
- Cook, uncovered, stirring occasionally, until thick, about 10 minutes.
- Ladle the chili into bowls and serve with the garnishes of your choice.
- Cook's Note: A skillet's larger surface area reduces sauces faster than simmering in a saucepan.
Nutrition Facts : Calories 428.3, Fat 19.9, SaturatedFat 3.9, Cholesterol 78.3, Sodium 1179.8, Carbohydrate 28.5, Fiber 8.2, Sugar 6.3, Protein 30.2
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