4 Ingredient Green Smoothie Bowl Recipe By Tasty
WATERMELON SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, banana, watermelon, coconut water, ice, kiwi, mango, pomegranate seed
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a hollowed out small watermelon, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 236 calories, Carbohydrate 58 grams, Fat 1 gram, Fiber 9 grams, Protein 4 grams, Sugar 38 grams
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
GREEN SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: kiwi, avocado, fresh spinach, natural yogurt, coconut water, honey, raspberry, desiccated coconut, hazelnut, sunflower seed, blueberry, yogurt
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Throw all of the 'base' ingredients into a blender and whizz until smooth.
- NOTE: You can adapt this entire recipe as much or as little as you like, we chose to make one that looks super green with a somewhat neutral taste to let the toppings bring out the flavor.
- Pour the smoothie into a bowl, and top with your favorite toppings. Our suggested toppings are just that too, suggestions - be as creative as you like here - pecans, flax seeds, sliced peaches - whatever you like. Make a cool design too!
- Enjoy!
Nutrition Facts : Calories 164 calories, Carbohydrate 25 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, Sugar 20 grams
4-INGREDIENT GREEN SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: banana, kiwi, kale, water
Provided by Courtney Teague
Yield 1 serving
Number Of Ingredients 4
Steps:
- Halve your kiwi and use a spoon to scoop out the pulp. Optional: Freeze kiwi pulp and 2. peeled banana for a creamier and thicker smoothie.
- Add all ingredients to a blender and blend until smooth.
- Pour into a bowl with your favorite toppings and serve!
Nutrition Facts : Calories 237 calories, Carbohydrate 57 grams, Fat 1 gram, Fiber 9 grams, Protein 6 grams, Sugar 28 grams
GREEN SMOOTHIE BOWL
Smoothie in a bowl, perfect for a quick and healthy breakfast.
Provided by Lindsey
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 11
Steps:
- Blend spinach, banana, coconut milk, mango, and coconut water in a blender until smooth. Pour smoothie into a bowl and top with raspberries, blueberries, granola, coconut flakes, almonds, and chia seeds.
Nutrition Facts : Calories 374.1 calories, Carbohydrate 37 g, Fat 25.6 g, Fiber 8.2 g, Protein 6.3 g, SaturatedFat 20.8 g, Sodium 115.9 mg, Sugar 18 g
THE OCEAN SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen banana, frozen mango, blue spirulina powder, green spirulina, milk
Provided by Rosemary Almaletti
Categories Lunch
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the frozen banana, frozen mango, blue spirulina, and green spirulina to a blender. Add a splash of milk for moisture if desired.
- Blend until smooth and creamy.
- Scoop into a bowl and top with desired toppings.
- Serve.
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11 SMOOTHIE BOWL RECIPES TO START YOUR DAY OFF RIGHT
From tasty.co
Estimated Reading Time 4 mins
- Strawberries 'n' Cream Smoothie Bowl. To make the smoothie, blend strawberries, yogurt, maple syrup and vanilla.
- Pineapple, Banana, and Peach Smoothie Bowl. To make the smoothie, blend pineapple, banana, coconut water, and honey.
- Avocado and Kale Smoothie Bowl. To make the smoothie, blend kale leaves, almond milk, banana, avocado, ice, and agave syrup.
- Almond Butter and Raspberry Smoothie Bowl. Dessert-for-breakfast types, this one's for you. To make the smoothie, blend banana, raspberries, soy milk, ice, almond butter, and honey.
- Peach, Orange, and Berry Smoothie Bowl. To make the smoothie, blend peaches, banana, and orange juice.
- Mixed Berry Smoothie Bowl. To make the smoothie, blend mixed berries, pomegranate juice, and yogurt. The toppings are blueberries, peach, mulberries, pumpkin seeds, and a drizzle of yogurt.
- Chocolaty Peanut Butter and Banana Smoothie Bowl. To make the smoothie, blend almond milk, banana, ice, peanut butter, cocoa powder, vanilla extract, and maple syrup.
- Blueberry, Spinach, and Pineapple Smoothie Bowl. To make the smoothie, blend baby spinach, blueberries, apple juice, and ice.
- Tropical Mango and Pineapple Smoothie Bowl. To make the smoothie, blend mango, pineapple, banana, and coconut water.
- Carrot Cake Smoothie Bowl. To make the smoothie, blend banana, carrot juice, ice, dates, vanilla, and cinnamon.
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