50s Broccoli Casserole Recipes

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50'S BROCCOLI CASSEROLE

If you still have a secret soft spot for casseroles made with cream of mushroom soup, this one's for you. It is a required substitution for green bean casserole at our Thanksgiving dinner.

Provided by castofhawks

Categories     Vegetable

Time 1h

Yield 10 cups, 12 serving(s)

Number Of Ingredients 8



50's Broccoli Casserole image

Steps:

  • Pre-heat oven to 400 degrees.
  • In a large pot, cover the frozen broccoli with salted water. Bring to a simmer, then continue to simmer for 10 minutes.
  • Drain the broccoli. Add the next 5 ingredients (everything but the sliced almonds).
  • Transfer to a large casserole dish sprayed with non-stick cooking spray. Cover tightly with aluminum foil and bake for 35 minutes.
  • Remove the cover, sprinkle with the almonds, and return to the oven, uncovered, for an additional 5 minutes. If you like the top toasty, you may need to use your broiler, but DO NOT walk away as the almonds will brown quickly.

Nutrition Facts : Calories 107.5, Fat 6.6, SaturatedFat 1.5, Cholesterol 5.8, Sodium 337.1, Carbohydrate 8.3, Fiber 2.8, Sugar 2.8, Protein 5.3

2 (16 ounce) bags frozen broccoli
1 (10 ounce) can cream of mushroom soup (regular or low fat)
1/2 cup Miracle Whip
1/2 cup egg substitute
2 -3 tablespoons minced onions, to taste
1/2 cup grated cheese (cheddar, jack, colby, swiss or any combination)
1/2 cup sliced almonds
nonstick cooking spray

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