CELERY SOUP
Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread
Provided by Elena Silcock
Categories Lunch, Soup, Supper
Time 55m
Number Of Ingredients 7
Steps:
- Heat the oil in a large saucepan over a medium heat, tip in the celery, garlic and potatoes and coat in the oil. Add a splash of water and a big pinch of salt and cook, stirring regularly for 15 mins, adding a little more water if the veg begins to stick.
- Pour in the vegetable stock and bring to the boil, then turn the heat down and simmer for 20 mins further, until the potatoes are falling apart and the celery is soft. Use a stick blender to purée the soup, then pour in the milk and blitz again. Season to taste. Serve with crusty bread.
Nutrition Facts : Calories 163 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.6 milligram of sodium
CREAMY CELERY ROOT SOUP
Steps:
- Heat the olive oil in a medium Dutch oven over medium heat. Add the celery and onion and cook until they begin to wilt, about 4 minutes. Add the celery root and toss to coat in the oil. Add the thyme and season with 1 teaspoon salt and a generous grinding of black pepper. Cook, stirring, until the celery root beings to wilt, about 4 minutes.
- Add the chicken broth, bay leaf and 2 cups water. Bring to a simmer and cook until the vegetables are tender, about 30 minutes. Add the oat milk and simmer to incorporate, 3 to 4 minutes.
- Remove the bay leaf and blend the soup in a blender, in batches, until silky and smooth. Return the soup to the pot to heat through. Season with salt and pepper, if necessary. Serve in bowls with a drizzle of olive oil and some chopped chives.
CELERY SOUP
Dairy-free, delicious celery soup! Serve plain--absolutely delicious--or with a dollop of sour cream, or a little Parmesan or other shredded cheese.
Provided by Jeannie Turicik
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h50m
Yield 6
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons olive oil in a frying pan over medium heat. Add onion, carrots, and leek; cook until soft, about 5 minutes. Add garlic; cook for 1 minute. Transfer to a soup pot.
- Heat remaining olive oil in the same frying. Saute celery to release some of the moisture, about 10 minutes.
- Transfer celery to the soup pot. Add chicken broth and potatoes. Cut parsley into the pot using kitchen scissors. Season soup with thyme, seasoning blend, salt, and pepper. Increase heat to medium-high and bring to a rolling simmer.
- Reduce heat and simmer until carrots, celery, and potatoes are soft enough to easily puree, about 30 minutes. Avoid cooking vegetables until mushy. Remove from heat and cool for about 20 minutes.
- Puree soup with an immersion blender. Simmer over low heat until heated through, 10 to 15 minutes. Serve immediately or let flavors meld overnight and serve the next day.
Nutrition Facts : Calories 208.4 calories, Carbohydrate 32.1 g, Cholesterol 0.5 mg, Fat 7.7 g, Fiber 5.9 g, Protein 4.6 g, SaturatedFat 1.2 g, Sodium 607.9 mg, Sugar 6 g
More about "6 ingredient healthy celery soup recipes"
CREAM OF CELERY SOUP RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Soup RecipesCalories 141 per servingTotal Time 30 mins
- Remove and reserve leaves from celery (about 1/2 cup); set aside. Chop celery stalks to equal 4 cups. (Reserve any remaining stalks for another use.)
- Heat 1 tablespoon oil in a large heavy pot over medium-high heat. Add the chopped celery stalks, onions, thyme and garlic; cook, stirring often, until the vegetables are softened, 8 to 10 minutes. Add lemon zest and ground fennel; cook, stirring occasionally, for 30 seconds. Add broth and salt; bring the mixture to a boil. Boil, stirring occasionally, until the celery is soft, 5 to 6 minutes.
- Add spinach, tarragon and lemon juice to the celery mixture; cook over medium-high heat, stirring occasionally, for 1 minute. Remove from heat.
- Working in batches, if needed, transfer the soup to a blender. Secure the lid on the blender, and remove the center piece to allow steam to escape. Place a clean towel over the opening. Process on low speed, gradually increasing to high, until the mixture is smooth, about 45 seconds. (Alternatively, process soup in the pot using an immersion blender until smooth, about 2 minutes; use caution when blending hot liquids.) Stir in cream and white pepper.
COZY CELERY SOUP (EASY + HEALTHY …
From theendlessmeal.com
4.9/5 (48)Total Time 30 minsCategory SoupCalories 277 per serving
- Heat the butter in a large pot over medium-high heat. Add the onion and let it cook for 3 minutes. Add the garlic and cook for 1 minute more.
- Add the celery, potatoes, and stock to the pot and bring it to a boil. Reduce the heat, cover the pot, and simmer for 15 minutes, or until the potatoes and celery are soft.
- Add the parsley to the pot (if using) then blend the soup either with an immersion blender or in small batches in your blender. Season to to taste with salt and pepper.
DELCIOUS & SIMPLE CELERY SOUP | FEASTING AT HOME
From feastingathome.com
4.9/5 (285)Calories 183 per servingCategory Soup
- Heat the oil in a big pot over medium high heat, and add the onion, stirring occasionally, letting the onions get golden, about 5 minutes.
- While the onions are cooking, rough chop the garlic, celery and potatoes. When the onions are golden add the garlic and stir 1-2 minutes, until fragrant. Add the celery, potatoes, broth, water, bay leaf, salt, pepper, and cayenne. The liquid should just cover the veggies. Cover, bring to a rolling boil, turn heat down and simmer gently until potatoes are tender, about 10 minutes.
- Turn heat off, remove bay leaf and add the fresh herbs and just wilt them (don’t cook herbs or you lose the vibrant color!)
- Using an immersion blender blend until very silky smooth – OR if using a regular blender, let cool before blending in smaller batches. ( If blending warm soup, fill blender no more than halfway full, cover tightly with a lid and kitchen towel, holding it down firmly, when you start the motor (on the lowest setting, working up gradually) to prevent a blender “explosion”).
6 INGREDIENT SIMPLE CELERY SOUP
From wholefoodbellies.com
4/5 (18)Total Time 20 minsCategory SoupCalories 133 per serving
CREAMY CELERY SOUP RECIPE: HEALTHY, DAIRY-FREE …
From godairyfree.org
LOW FAT CELERY SOUP RECIPE BY DIVYA BURMAN
From food.ndtv.com
CELERY SOUP RECIPE | BON APPéTIT
From bonappetit.com
CREAMY CELERY SOUP - ERREN'S KITCHEN
From errenskitchen.com
CREAM OF CELERY SOUP RECIPE - SIMPLY RECIPES
From simplyrecipes.com
CELERY SOUP (EASY RECIPE WITH OR WITHOUT CREAM)
From christinascucina.com
5/5 (10)Category SoupsCuisine British, ScottishTotal Time 30 mins
BUFFALO CHICKEN DUMPLINGS WITH CELERY SALAD RECIPE | AARON MAY
From foodnetwork.com
Author Aaron MaySteps 5Difficulty Intermediate
15 EASY CELERY RECIPES – A COUPLE COOKS
From acouplecooks.com
HEARTY LENTIL SOUP - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
CREAMY CHICKEN SOUP RECIPE | KITCHN
From thekitchn.com
HEARTY VEGETABLE SOUP - THE COOKIE ROOKIE®
From thecookierookie.com
EASY VEGAN CELERY SOUP - SAVORY SPIN
From savoryspin.com
CHICKEN AND RICE SOUP RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
BEST CREAM OF CELERY SOUP - THE DARING GOURMET
From daringgourmet.com
15 HEALTHY SOUP RECIPES EVERYONE WILL LOVE – A COUPLE COOKS
From acouplecooks.com
POTATO LEEK SOUP RECIPE
From southernliving.com
GOLDEN POTATO AND CELERY SOUP RECIPE • JEWISH FOOD HERO
From jewishfoodhero.com
BEST CREAM OF CELERY SOUP RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
10 BEEF SOUP RECIPES FOR HEALTHY, NOURISHING DINNERS
From eatwell101.com
TOP 45 CELERY SOUP RECIPE HEALTHY RECIPES
From laurent490.dixiesewing.com
CABBAGE SOUP RECIPE - 6 INGREDIENTS! {VIDEO} - THE RECIPE REBEL
From thereciperebel.com
You'll also love