7 Layer Southwestern Dip Recipes

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SEVEN-LAYER MEDITERRANEAN DIP

I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8



Seven-Layer Mediterranean Dip image

Steps:

  • Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.

Nutrition Facts :

1 carton (8 ounces) hummus
1 cup reduced-fat sour cream
1 jar (8 ounces) roasted sweet red peppers, drained and chopped
1/4 cup crumbled feta cheese
1/4 cup chopped red onion
12 Greek olives, pitted and chopped
2 tablespoons chopped fresh parsley
Baked pita chips

7-LAYER SOUTHWESTERN DIP

Make and share this 7-Layer Southwestern Dip recipe from Food.com.

Provided by Audrey M

Categories     < 15 Mins

Time 15m

Yield 32 serving(s)

Number Of Ingredients 13



7-Layer Southwestern Dip image

Steps:

  • Line a 12" platter with the shredded lettuce.
  • Stir together black beans, sweet pepper, and green onions.
  • Spoon atop lettuce, leaving a lettuce border.
  • Dollop sour cream atop bean mixture; gently spread in a smooth layer atop beans, leaving a border.
  • Sprinkle with jalapeno peppers and lime peel.
  • Drain excess liquid from salsa.
  • Stir in avocado; spoon atop sour cream layer, leaving a border.
  • Sprinkle cheese atop.
  • Top with a layer of chopped ripe olives and sprinkle with cilantro or parsley, if desired.
  • Serve immediately or cover and chill for up to 6 hours.
  • Serve with tortilla chips.

3 cups shredded lettuce
1 (15 ounce) can black beans, rinsed and drained
1/2 cup chopped sweet red pepper (or yellow)
1/4 cup sliced green onion
1 (8 ounce) carton nonfat sour cream
2 finely chopped jalapeno peppers
1 teaspoon shredded lime peel
1 (8 ounce) jar chunky salsa
1/2 medium avocado, peeled and coarsely chopped
2/3 cup shredded cheddar cheese or 2/3 cup monterey jack cheese
1/3 cup chopped pitted ripe olives
1 tablespoon snipped fresh cilantro or 1 tablespoon parsley (optional)
16 ounces tortilla chips

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