A Very Good Taginetajine Vegetarian Recipes
A VERY GOOD TAGINE/TAJINE (VEGETARIAN)
This healthy Moroccan tagine is delicious, with chickpeas, sweet potatoes and apricots. Even though I cook for two I make the full amount because, as with many such dishes, the leftovers are scrummy the next day. Originated with WW, developed by me ;) Spices are dried and ground, as tis winter - add more/less of them as pleases you.
Provided by Jude 3
Categories Stew
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Chop the onions, mushrooms, cherry tomatoes, apricots, and dice the sweet potato into small pieces.
- Spray a pan with spray oil, fry the mushrooms and onions for a few minutes on a high heat.
- Add everything else, then reduce heat and simmer for at least 1hr (longer if you've got the time, it gets better!).
Nutrition Facts : Calories 280.7, Fat 1.8, SaturatedFat 0.2, Sodium 493.8, Carbohydrate 61.1, Fiber 11.6, Sugar 18.6, Protein 9.3
VEGETARIAN TAGINE
Provided by Catherine McCord
Categories Pasta Tomato Kid-Friendly Quick & Easy Dinner Lunch Cauliflower Chickpea Butternut Squash Weelicious Vegan Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 6-8 servings
Number Of Ingredients 17
Steps:
- 1. Heat the oil in a large pot over medium heat.
- 2. Add the onions and garlic and cook for 3 minutes.
- 3. Add the celery, carrots, paprika, cinnamon, cumin, ginger and salt. Cook an additional 5 minutes, until the veggies are soft and the spices are fragrant.
- 4. Add the tomatoes, butternut squash, cauliflower, and vegetable broth, and stir to combine.
- 5. Cover, reduce the heat to low, and simmer for 15-20 minutes.
- 6. Stir in the chickpeas and raisins and cook an additional 10-15 minutes or until the vegetables are soft.
- 7. Serve over couscous with sliced almonds and green or black olives, if desired.
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