Agedashi Tofu Baked In Toaster Oven Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AGEDASHI TOFU BAKED IN TOASTER OVEN

This is a typical Japanese side dish but I made it easier and healthier. For more healthy, gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Soy/Tofu

Time 3h20m

Yield 4 serving(s)

Number Of Ingredients 11



Agedashi Tofu Baked in Toaster Oven image

Steps:

  • Place a block of tofu in a bowl and put a heavy weight on top for a few hours to drain water.
  • Line a toaster oven pan with aluminum foil or parchment paper and spray oil. Preheat the oven toaster to 450°F/225°C.
  • Dice tofu into large chunks and coat them with potato starch.
  • Bake tofu in the toaster oven for about 20 minutes until they are lightly browned.
  • In a meantime, heat 1 1/2 cups of water in a small pan.
  • Peel and grate daikon radish and ginger separately. Thinly slice green onions.
  • Add tamari, dashi, sake (if using), and ginger to the hot water in the pan and stir. Reduce heat.
  • In a small bowl, add 2 tsp of potato starch and 2 Tbsp of water and mix well to dissolve the starch.
  • Add the starch mixture to the pan and stir. Turn off the heat.
  • In a dish, place baked tofu and top with grated radish, green onions, and nanami togarashi (if using).
  • Pour the soup. Infuse love and serve immediately.

Nutrition Facts : Calories 162.9, Fat 4.5, SaturatedFat 0.7, Sodium 447, Carbohydrate 23.1, Fiber 5.2, Sugar 7.8, Protein 10.6

16 ounces tofu (I used organic sprouted tofu)
4 tablespoons potato starch (for coating tofu)
1 teaspoon dashi (soup stock base) (optional)
1 1/2 tablespoons tamari soy sauce
1 tablespoon sake (optional)
1 inch-length ginger
3 inch-length daikon radishes
2 green onions
2 teaspoons potato starch (for thickening the soup)
nanami togarashi (optional)
cooking spray

BAKED ITALIAN STYLE TOFU (TOASTER OVEN)

My toaster oven has a fan in it and I love to use it to brown foods. I came up with this tofu recipe yesterday and I was delighted with the results. I served this with pasta and Marinara sauce.

Provided by Chef Joey Z.

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 4



Baked Italian Style Tofu (Toaster Oven) image

Steps:

  • Preheat the toaster oven to 350'F
  • Line your toaster oven pan with tin foil and spray generously with coconut oil. I use coconut because it doesn't go rancid like other oils when they are heated.
  • Open the tofu packages and drain.
  • Break the egg in a shallow dish and beat it until combined.
  • Put the bread crumbs in a shallow dish.
  • Cut each of the tofu blocks in half the long way. This will give you 4 blocks total. If you like it thinner cut them into 3 so you have 6 pieces.
  • Dip in the egg, then the bread crumbs. Salt and pepper the tops.
  • Place on the prepared pan and spray each piece with oil generously.
  • Bake for 25-30 minutes. Check them periodically to make sure they aren't burning.
  • Serve with your favourite spaghetti sauce and pasta. You can even make them into a sandwich with toppings. This is very versatile.
  • Bon Appetit!

2 (14 ounce) packages firm tofu
1 large organic egg
2 -3 cups Italian style breadcrumbs
salt and pepper

JAPANESE AGEDASHI TOFU

This quick and easy Japanese fried tofu recipe is a great appetizer. Crispy fried cubes of tofu are served with a tasty sauce and chopped green onion.

Provided by ChefJackie

Categories     Appetizers and Snacks

Time 30m

Yield 4

Number Of Ingredients 8



Japanese Agedashi Tofu image

Steps:

  • Place the block of tofu between sheets of paper towels. Set a plate on top; add a 3- to 5-pound weight to the plate. Press tofu for 15 minutes; drain and discard the accumulated liquid.
  • Meanwhile, combine water, soy sauce, mirin, and dashi in a saucepan. Bring to a boil over medium heat. Remove from heat and set aside.
  • Remove weight, plate, and paper towels. Cut tofu into 3/4-inch cubes. Place flour in a bowl and lightly coat tofu with flour.
  • Heat oil in a heavy pot and fry tofu until golden-brown, 4 to 6 minutes. Fry in batches if necessary so as not to overcrowd the pot. Place fried tofu in a serving dish and pour sauce on top. Sprinkle with green onions.

Nutrition Facts : Calories 191.4 calories, Carbohydrate 10.7 g, Fat 13.1 g, Fiber 0.5 g, Protein 6.2 g, SaturatedFat 1.7 g, Sodium 478.2 mg, Sugar 3.5 g

1 (10.5 ounce) package firm silken tofu
2 cups water
2 tablespoons light soy sauce
2 tablespoons mirin
1 teaspoon dashi granules
¼ cup all-purpose flour, or as needed
vegetable oil for frying
2 green onions, chopped

BAKED TOFU

Delicious warm or cold. A staple for every vegan kitchen!

Provided by Teri Rose Mibelli

Categories     Everyday Cooking     Vegetarian     Protein     Tofu

Time 1h15m

Yield 2

Number Of Ingredients 7



Baked Tofu image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a large baking sheet.
  • Gently press tofu pieces to release as much water as possible. Arrange tofu on the prepared baking sheet.
  • Whisk soy sauce, agave nectar, sesame oil, garlic, and ginger together in a bowl until marinade is evenly combined. Brush half of the marinade over tofu pieces.
  • Bake in the preheated oven for 30 minutes. Flip tofu and brush remaining marinade over tofu. Sprinkle sesame seeds over tofu. Continue baking until tofu is crisp, about 30 minutes more. Transfer tofu to a wire rack using a spatula; cool.

Nutrition Facts : Calories 332.1 calories, Carbohydrate 23.2 g, Fat 20.1 g, Fiber 2.4 g, Protein 20.3 g, SaturatedFat 3 g, Sodium 919.1 mg, Sugar 16.2 g

1 pound tofu, sliced into 8 even pieces
2 tablespoons soy sauce
2 tablespoons agave nectar
1 tablespoon toasted sesame oil
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
1 tablespoon sesame seeds, or to taste

AGEDASHI-ESQUE TOFU

A very simple version of the Japanese sushi accompaniment. Serve with stir fry, rice, goma ae or any oriental meal.

Provided by SMACPRODUCTIONS

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 15m

Yield 2

Number Of Ingredients 5



Agedashi-esque Tofu image

Steps:

  • Cut tofu into 12 cubes. Place cornstarch on a plate or in a shallow bowl and dredge tofu in it, coating thoroughly.
  • Heat enough oil so that tofu will be half-way submerged. Fry tofu in hot oil for 3 to 5 minutes on each side, or until crispy. Drain on paper towels.
  • Sprinkle green onions over tofu and drizzle with hoisin sauce. Serve immediately.

Nutrition Facts : Calories 433.1 calories, Carbohydrate 22.5 g, Cholesterol 0.5 mg, Fat 32.4 g, Fiber 1.6 g, Protein 17.5 g, SaturatedFat 3.8 g, Sodium 275.3 mg, Sugar 5.6 g

1 (12 ounce) package extra firm tofu
3 tablespoons cornstarch
oil for frying
2 green onions, chopped
2 tablespoons hoisin sauce

More about "agedashi tofu baked in toaster oven recipes"

HOW TO MAKE BAKED TOFU | GIMME SOME OVEN
Web Sep 21, 2018 Please read my disclosure policy. This 30-Minute Baked Tofu recipe is my favorite way to make tofu! It’s ultra-easy, totally customizable with your favorite seasonings, and surprisingly crispy and …
From gimmesomeoven.com
how-to-make-baked-tofu-gimme-some-oven image


BAKED TOFU (EASY & OVEN BAKED!) - SPEND WITH PENNIES
Web Instructions. Open tofu and drain liquid. Place tofu on paper towels and place a couple more paper towels on top. Place a heavy object or pan on the tofu. Drain 30 minutes. Preheat oven to 400°F. Line a baking sheet …
From spendwithpennies.com
baked-tofu-easy-oven-baked-spend-with-pennies image


AGEDASHI TOFU (EXTRA CRIPSY IN 20 MINUTES) - TIFFY COOKS
Web Jan 16, 2021 Ingredients (2) 1 pack of Medium-Firm Tofu . 1 cup of Corn Starch . 1 cup of Dashi Stock . 4 tbsp of Soy Sauce . 4 tbsp of Mirin . 3 tbsp of grated Daikon . 1 tbsp of Bonito Flakes . 1 chopped Green Onion
From tiffycooks.com
agedashi-tofu-extra-cripsy-in-20-minutes-tiffy-cooks image


20 TOASTER OVEN RECIPES
Web Sep 23, 2021 Quick and Easy 20 Easy Recipes You Can Make In Your Toaster Oven By Melanie Fincher Published on September 23, 2021 Photo: Christina Though you can technically use your toaster oven as you …
From allrecipes.com
20-toaster-oven image


HOW TO MAKE CRISPY BAKED TOFU - COOKIE AND KATE
Web Apr 6, 2023 Boom! Perfect tofu. Why Bake Your Tofu? Some people swear by cooking their tofu in a skillet, but it never turns out well in my cast iron skillets. It sticks, and the crispy bits end up sticking to the pan, which …
From cookieandkate.com
how-to-make-crispy-baked-tofu-cookie-and-kate image


AGEDASHI TOFU RECIPE – JAPANESE COOKING 101
Web Dec 2, 2015 Ingredients 1 package Tofu (about 400g) Katakuriko (potato starch flour) deep-frying oil 2 Tbsp Soy Sauce 2 Tbsp Mirin 2 Tbsp Sake 2 cups Dashi (480ml) chopped green onions grated Daikon radish …
From japanesecooking101.com
agedashi-tofu-recipe-japanese-cooking-101 image


TOASTER OVEN TOFU - USE YOUR BROILER TO MAKE GREAT …

From toasterovenlove.com
4.7/5 (10)
Total Time 1 hr 9 mins
Category Toaster Oven Meals
Published Sep 28, 2018
  • Pick Your Tofu. This recipe works best with extra-firm tofu or super-firm tofu. The edges get crispy but the middle is still tender and the tofu pieces don’t fall apart when flipped.
  • Drain, Slice, and Press. To start, open the tofu container and drain out the water. There are a lot of ways you can tackle pressing tofu. I prefer to slice our tofu before pressing, it seems to get more moisture out.
  • Marinade Your Tofu. Combine the marinade ingredients in a shallow covered container or resealable plastic bag and mix well. Add the pressed tofu and let it sit for a minute, then flip the pieces over.
  • Prep Your Toaster Oven. Once you’re ready to broil the tofu, remove it from the fridge and let it sit on the counter for 5 to 10 minutes to come to room temperature.
  • Make Your Tofu. Lightly oil your baking sheet. Then remove the tofu pieces from the container, shake off any excess marinade, and place the tofu on the pan.


AGEDASHI TOFU 揚げ出し豆腐 • JUST ONE COOKBOOK

From justonecookbook.com
4.8/5 (122)
Total Time 30 mins
Category Appetizer
Published Jun 28, 2022


BEST BAKED TOFU RECIPE - HOW TO MAKE BAKED TOFU - DELISH
Web May 8, 2020 Step 3 Preheat oven to 400°. Meanwhile, add tofu to bowl and toss gently to coat in marinade. Let sit 15 minutes, then drain off excess marinade. Step 4 In a small …
From delish.com


AGEDASHI TOFU BAKED IN TOASTER OVEN RECIPE - FOOD.COM - PINTEREST
Web Jul 30, 2017 - This is a typical Japanese side dish but I made it easier and healthier. For more healthy, gluten-free, low-GI, pesco-vegetarian recipes, please visit
From pinterest.com


HOW TO COOK AGEDASHI TOFU (WITH VIDEO TUTORIAL) - ALL DAY I EAT
Web Feb 6, 2017 sauce. Using a small pot, combine the dashi stock, soy sauce and mirin. Bring it to a simmer and allow to cook for 4-5 minutes before removing from heat. Once tofu …
From alldayieat.com


JAPANESE FRIED TOFU (AGEDASHI DOFU) RECIPE - THE SPRUCE EATS
Web Nov 26, 2021 Steps to Make It. Gather the ingredients. Wrap the tofu with paper towels, and place it on a flat tray. Put a cutting board or a flat plate on top of the tofu, and let sit …
From thespruceeats.com


AGEDASHI TOFU - DEEP FRIED TOFU IN TSUYU BROTH | PICKLED PLUM
Web YUM! Agedashi tofu pro-tip: before frying, it’s always a good idea to wrap your tofu blocks in paper towels to absorb any excess moisture. This agedashi tofu recipe was adapted …
From pickledplum.com


AGEDASHI TOFU BAKED IN TOASTER OVEN RECIPE - FOOD.COM
Web Ingredients Produce 2 Green onions 3 inch Length daikon radishes 1 inch Length ginger Refrigerated 16 oz Tofu Canned Goods 1 tsp Dashi Condiments 1 1/2 tbsp Tamari soy …
From pinterest.com


21 EASY TOASTER OVEN RECIPES - INSANELY GOOD
Web Jun 7, 2022 3. Cinnamon Toast. Take your toast game to another level with this recipe. With a simple addition of sugar, cinnamon, orange zest, and vanilla, you’ll transform your …
From insanelygoodrecipes.com


AGEDASHI TOFU BAKED IN TOASTER OVEN RECIPE - FOOD.COM
Web Ingredients Produce • 2 Green onions • 3 inch Length daikon radishes • 1 inch Length ginger Refrigerated • 16 oz Tofu Canned Goods • 1 tsp Dashi Condiments • 1 1/2 tbsp Tamari …
From pinterest.com


OUR PLACE WONDER OVEN REVIEW 2023 - FORBES VETTED
Web Jun 22, 2023 Just like the Always Pan, the Wonder Oven is designed to be both multifunctional and stylish. It features six cooking modes—toast, roast, broil, bake, air fry …
From forbes.com


EASY 20 MINUTE AGEDASHI TOFU (AIR FRYER RECIPE) | WANDERCOOKS
Web Nov 4, 2021 Spray or brush air fryer basket with oil, then preheat for 2 minutes at 200˚C / 390˚F. 2 tbsp cornstarch / cornflour. Place tofu pieces into the air fryer, making sure …
From wandercooks.com


Related Search