Aha Herb Mix Recipes
AHA HERB MIX
This recipe originally came from the American Heart Association as a salt substitute. I read about it in Jane Brody's "Good Food Book" and gave it a try. It is our favorite salt free seasoning blend. I usually make a double batch and store it in a large, glass spice bottle.
Provided by Anne Sainz
Categories Low Cholesterol
Time 10m
Yield 4 Tbsp
Number Of Ingredients 10
Steps:
- Combine all seasonings in a blender or food processor.
- Blend ingredients just until they are ground.
Nutrition Facts : Calories 16.1, Fat 0.3, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 3.3, Fiber 0.8, Sugar 0.1, Protein 0.7
ITALIAN HERB MIX
I was cooking something that needed italian herbs but didn't have any, and it took me a little while to find what the usual ingredients are so thought I'd post it here.
Provided by Peter J
Categories Lactose Free
Time 2m
Yield 5 teaspoons, 5 serving(s)
Number Of Ingredients 5
Steps:
- Mix all herbs well and store in an air-tight container.
Nutrition Facts : Calories 2.9, Fat 0.1, Sodium 0.4, Carbohydrate 0.6, Fiber 0.4, Protein 0.1
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