Air Fryer Bang Bang Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER CHILI-GARLIC TOFU WITH GREEN BEANS

Air fryers aren't just for French fries, and this recipe showcases their versatility with a stir-fry-like dish that uses just a fraction of the typical amount of oil. Cleanup is a breeze since any splatters are kept in the fryer, and everything is cooked in about 30 minutes. The tofu is crispy on the outside and tender and soft on the inside, perfect for soaking up the warming chili sauce. Serve over steamed rice or noodles for a complete meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12



Air Fryer Chili-Garlic Tofu with Green Beans image

Steps:

  • Drain the tofu, wrap each block in several layers of paper towel and set on a large plate. Place a heavy pan on top (cast-iron works great for this) to press excess liquid from the tofu; allow to rest for 15 minutes.
  • Slice each tofu block into six 1/2-inch-thick slices. Drain the large plate of any excess liquid, wipe dry and place the tofu slices back on the plate. Put 1 tablespoon of the oil in a small bowl and use a pastry brush to coat both sides of the slices with the oil. Season both sides of the slices with 1 teaspoon salt and several grinds of pepper.
  • Preheat the air fryer to 400 degrees F.
  • Lay the tofu slices flat in the basket of the air fryer and cook, flipping halfway through, until lightly golden and crisp, about 20 minutes. Transfer to a plate.
  • Preheat the air fryer to 400 degrees F again.
  • Toss the green beans in a large bowl with the remaining 1 tablespoon oil, 1/2 teaspoon salt and several grinds of pepper. Cook the beans, tossing halfway through, until tender and blistered, about 10 minutes.
  • While the beans cook, combine the soy sauce, rice wine vinegar, mirin, brown sugar, chili-garlic paste, cornstarch, garlic and 3 tablespoons water in a small saucepan and stir until the cornstarch is dissolved. Cook over medium-low heat, stirring occasionally, until the sauce is slightly reduced, thickened and shiny, 5 to 7 minutes.
  • Transfer the beans to a large serving plate and shingle the tofu slices on top. Drizzle the sauce over the tofu and beans and garnish with the scallions.

Two 14-ounce packages extra-firm tofu
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 pound green beans, trimmed
1/3 cup low-sodium soy sauce
2 tablespoons rice wine vinegar
2 tablespoons mirin
1 heaping tablespoon brown sugar
1 to 2 teaspoons chili-garlic paste or sambal (add amount to spice level preference)
1 teaspoon cornstarch
3 cloves garlic, smashed whole
2 scallions, thinly sliced

EASY AIR FRYER TOFU

My kids are huge tofu fans and we always order fried tofu when we are doing take-out. So we tried to make fried tofu at home with our air fryer and it turned out great and was very easy. I spiced it very lightly because the kids don't like a lot of spice, but feel free to increase and vary the spices.

Provided by barbara

Categories     Tofu Recipes

Time 52m

Yield 4

Number Of Ingredients 7



Easy Air Fryer Tofu image

Steps:

  • Cut block of tofu in half vertically and set side by side on a plate lined with multiple layers of paper towels. Add a thick layer of paper towels on top, weigh down with a heavy object (I used my bread box) and press for 30 minutes to remove as much liquid as possible.
  • Cut tofu into 1-inch cubes and place in a bowl. Drizzle with soy sauce and carefully toss to coat.
  • Combine cornstarch, onion powder, paprika, and white pepper in a small bowl. Add to tofu and carefully coat tofu with cornstarch mixture. Drizzle with sesame oil. Place tofu pieces in one layer in the basket of your air fryer. You might need to work in batches.
  • Air-fry at 390 degrees F (200 degrees C) for 6 minutes. Turn tofu pieces over and air-fry until crispy, about 6 more minutes.

Nutrition Facts : Calories 110.4 calories, Carbohydrate 4.4 g, Fat 6.7 g, Fiber 0.6 g, Protein 10.5 g, SaturatedFat 1 g, Sodium 234.7 mg, Sugar 0.7 g

1 (18 ounce) package extra-firm tofu
1 tablespoon soy sauce
2 teaspoons cornstarch
½ teaspoon onion powder
½ teaspoon sweet paprika
¼ teaspoon ground white pepper
½ teaspoon sesame oil

AIR FRYER CRISPY HONEY SOY TOFU RECIPE BY TASTY

Introducing honey soy tofu that's so tasty, you won't want to share. Pressing the tofu takes some time, but after that, the process is easy and the crispy results are worth it! Coat the tofu cubes in a simple DIY seasoning mix, air fry to crispy perfection, then toss in a delicious ginger honey soy sauce. We recommend serving it over steamed rice with your favorite vegetable alongside.

Provided by Aleya Zenieris

Categories     Lunch

Time 50m

Yield 24 pieces

Number Of Ingredients 25



Air Fryer Crispy Honey Soy Tofu Recipe by Tasty image

Steps:

  • Prepare the tofu: Line a baking sheet with paper towels.
  • Remove the tofu from the package and lay on the prepared baking sheet. Top with 2 more paper towels and another baking sheet and weigh down with a heavy pan or cast iron skillet. Press the tofu for 30-60 minutes to remove excess liquid before frying. This can be done up to 2 days ahead; store the pressed tofu in an airtight container until ready to use.
  • After pressing, transfer the tofu to a cutting board and cut into 1-inch cubes.
  • In a medium bowl, stir together the potato starch, ground ginger, onion powder, paprika, black pepper, garlic powder, and salt. Add the tofu cubes and toss until well coated on all sides.
  • Preheat the air fryer to 400°F (200°C). Spray the inside of the air fryer basket with nonstick spray.
  • Working in batches to avoid overcrowding, shake off the excess flour from each piece of tofu and place in the air fryer. Fry for 12 minutes, flipping halfway, until crispy. Transfer to a medium bowl while you repeat with the remaining tofu.
  • While the tofu fries, make the sauce: in a small saucepan, combine the soy sauce, brown sugar, lime juice, sesame oil, ginger, honey, sambal, garlic, and rice wine. Cook over medium heat until the sauce reduces and starts to thicken, 5-7 minutes.
  • In a small bowl, whisk together ¼ cup water and the cornstarch to make a slurry. Whisk the slurry into the sauce and cook for 2-3 minutes, until thickened. If the sauce becomes too thick, thin out with water as needed.
  • Pour the sauce over the tofu and toss until well coated. Save any remaining sauce for dipping if desired, or store in an airtight container in the refrigerator for up to 1 week.
  • Arrange the tofu on a platter and top with the sesame seeds, scallions, and a squeeze of lime.
  • Serve over steamed rice with your favorite steamed vegetable, such as broccoli.
  • Enjoy!

1 lb extra firm tofu
⅓ cup potato starch
½ teaspoon McCormick® ground ginger
2 teaspoons onion powder
1 teaspoon McCormick® Paprika
½ teaspoon freshly ground black pepper
2 teaspoons garlic powder
1 teaspoon kosher salt
nonstick cooking spray, for greasing
¼ cup soy sauce
¼ cup brown sugar
1 ½ tablespoons lime juice
¼ teaspoon toasted sesame oil
1 tablespoon grated fresh ginger
3 tablespoons honey
1 ½ tablespoons sambal
1 tablespoon garlic, minced
2 teaspoons rice wine
¼ cup water, plus more as needed
2 teaspoons cornstarch
1 teaspoon scallion greens, sliced
½ teaspoon sesame seeds
1 lime, cut into wedges
steamed rice
vegetable, steamed

AIR FRYER TOFU

These crispy tofu bites are great as a snack, a topping for a salad, or added to a stir-fry. You may have to cook these in two batches, depending on the size of your air fryer.

Provided by Bren

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h10m

Yield 4

Number Of Ingredients 5



Air Fryer Tofu image

Steps:

  • Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes; drain and discard any accumulated liquid and cut tofu into 1/2-inch cubes.
  • Combine soy sauce, olive oil, garlic, and sesame oil in a small bowl; mix well. Add tofu cubes and marinate for 15 to 20 minutes.
  • Preheat an air fryer to 350 degrees F (180 degrees C).
  • Place tofu in a single layer in the air fryer basket.
  • Air fry for 5 minutes without shaking the fryer. Continue air frying, shaking occasionally, until browned, about 10 more minutes.

Nutrition Facts : Calories 121.5 calories, Carbohydrate 3.2 g, Fat 8.9 g, Fiber 1.4 g, Protein 9.2 g, SaturatedFat 1.3 g, Sodium 141 mg, Sugar 0.1 g

8 ounces firm tofu
1 tablespoon low-sodium soy sauce (such as Bragg®)
1 tablespoon olive oil
1 large clove garlic, finely chopped
½ teaspoon sesame oil

More about "air fryer bang bang tofu recipes"

CRISPY AIR-FRYER TOFU RECIPE - FOOD NETWORK KITCHEN
Web Let sit at room temperature for 15 minutes. Preheat a 3.5-quart air fryer to 375 degrees F. Arrange the tofu cubes in a single layer in the air-fryer …
From foodnetwork.com
Author Food Network Kitchen
Steps 5
Difficulty Easy
crispy-air-fryer-tofu-recipe-food-network-kitchen image


VEGAN BANG BANG TOFU - THIS SAVORY VEGAN
Web Feb 18, 2021 Place in the oven and bake for 25 minutes, flipping halfway. While the tofu is cooking, prepare the sauce. Combine the mayo, sriracha and rice vinegar in a bowl. Stir to combine and set aside. Remove the …
From thissavoryvegan.com
vegan-bang-bang-tofu-this-savory-vegan image


BANG BANG TOFU - VEGAN AND OIL-FREE RECIPES ZARDYPLANTS
Web Jul 13, 2021 Air fryer method: Add prepped tofu (see above) to the air fryer basket and cook for 12-18 minutes (or until crispy enough for your liking), shaking the basket every 5-6 minutes or so. Make vegan bang …
From zardyplants.com
bang-bang-tofu-vegan-and-oil-free-recipes-zardyplants image


CRISPY AIR FRIED TOFU (NO CORNSTARCH!) - LIVE EAT LEARN
Web May 10, 2023 Instructions. Press: Press tofu for at least 15 minutes, using either a tofu press or by setting a heavy pan on top of it and letting the moisture drain. When finished, cut tofu into bite-sized blocks and …
From liveeatlearn.com
crispy-air-fried-tofu-no-cornstarch-live-eat-learn image


BANG BANG TOFU (AIR FRYER OR OVEN) — DR TARA'S …
Web Jan 5, 2022 Preheat oven to 400F and line a baking sheet with parchment. Add arrowroot starch to tofu and toss until evenly combined. Spread tofu in a single layer on the prepared baking sheet and bake for 20 minutes. …
From drtarasunshine.com
bang-bang-tofu-air-fryer-or-oven-dr-taras image


AIR FRYER TOFU {QUICK & EXTRA CRISPY!} – WELLPLATED.COM
Web Pat the tofu dry to remove as much excess moisture as possible. Stir the marinade ingredients together. Marinade the tofu for 15 minutes. Toss to coat with the cornstarch. Place the tofu in a single layer in the basket of …
From wellplated.com
air-fryer-tofu-quick-extra-crispy-wellplatedcom image


BEST AIR FRYER TOFU RECIPE - HOW TO MAKE AIR FRYER TOFU
Web Mar 1, 2023 Step 1 In a large bowl, toss tofu, soy sauce, oil, garlic powder, paprika, and onion powder. Cover bowl and refrigerate at least 20 minutes or up to 1 hour. Step 2 In a …
From delish.com
4.8/5 (4)
Availability In stock
Cuisine American
Total Time 45 mins


BANG BANG TOFU RECIPE (VEGAN, HIGH PROTEIN) - THE …
Web Apr 10, 2022 Toss all tofu ingredients in a bowl, and mix until the tofu is well coated in the corn starch and spices. If air frying the tofu, place tofu in air fryer basket, and bake at …
From theherbeevore.com
Ratings 5
Category Dinner
Cuisine American
Total Time 30 mins


AIR FRYER BANG BANG TOFU - WHOLEANDHEAVENLYOVEN.COM
Web Feb 20, 2023 Tofu. Preheat a 4-qt air fryer to 400F for 3 minutes. Toss pressed tofu with cornstarch, garlic powder, paprika, salt, pepper, and hot sauce in a large bowl until …
From wholeandheavenlyoven.com
Servings 4
Calories 211 per serving
Total Time 25 mins


THE BEST MEALS TO COOK IN THE AIR FRYER, ACCORDING TO CHEFS - INSIDER
Web Feb 22, 2023 Crispy pea falafel is a vegetarian-friendly meal. Falafel works great with veggies in a toasted pita wrap. Chef and entrepreneur Jason Lloyd told Insider that …
From insider.com


30-MINUTE BANG BANG CHICKEN | AIR FRYER RECIPES HEALTHY, AIR FRYER ...
Web 30-minute Bang Bang Chicken Recipe in Air Fryer - incredibly crispy air fried chicken nuggets. They taste AMAZING!!! Crispy, juicy and delicious, made in just 30 minutes. …
From pinterest.com


AIR-FRYER TOFU RECIPE - NYT COOKING
Web Heat air fryer to 375 degrees, if preheating is recommended for your air fryer. Step 2. Wrap the drained tofu in a clean kitchen towel or in a few layers of paper towels. Place on a …
From cooking.nytimes.com


AIR FRYER CRISPY TOFU RECIPE - BBC FOOD
Web Stir the tofu cubes into the soy mixture and then sprinkle in the cornflour, stirring gently until evenly coated. Air fry for 12–15 minutes, shaking halfway through, until crisp and golden.
From bbc.co.uk


45 HEALTHY AIR FRYER RECIPES FOR ANY TIME OF DAY - GOOD …
Web May 22, 2023 Thanks to the circulating hot air (and a cornstarch dredge!), the air-fried tofu gets super crispy. Paired with soba, it makes for a protein-packed meal. Get the Peanut …
From goodhousekeeping.com


EASY AIR FRYER TOFU RECIPE - TASTES BETTER FROM SCRATCH
Web Mar 23, 2021 Place tofu pieces in cornstarch mixture and gently toss to coat on all sides. Air Fry: Preheat air fryer to 400 degrees F. Place tofu in single layer in air fryer. Spray …
From tastesbetterfromscratch.com


CRISPY TOFU IN SPICY SAUCE | BANG BANG TOFU - BIANCA ZAPATKA
Web Feb 16, 2023 Spray the breaded tofu slices with a little oil (cooking spray) and place in a single layer on a baking sheet lined with parchment paper (or air fryer basket). Bake in a …
From biancazapatka.com


AIR FRYER TOFU (WITH SOY-GINGER SAUCE) | KITCHN
Web Aug 14, 2021 Whisk until the sugar is dissolved. Drain off the excess liquid from the tofu, then cut the tofu into 3/4-inch cubes. Place in a medium bowl, add 3 tablespoons of the …
From thekitchn.com


CRISPY AIR FRYER TOFU RECIPE - LOVE AND LEMONS
Web Jan 11, 2022 Preheat the air fryer to 400°F. In a large bowl, combine the oil, tamari, and sriracha. Cut the tofu into cubes, add it to the bowl, and gently toss to coat. Sprinkle the …
From loveandlemons.com


AIRFRYER BANG BANG TOFU - EATSBYRAMYA
Web Toss until coated. To make the tofu crispy either Airfry or Bake at 400F for 5-7 minutes or fry. (Keep in mind, the nutrition info is based on airfrying or baking.) Prepare the Sauce : …
From eatsbyramya.com


AIR FRYER BANG BANG TOFU | PUNCHFORK
Web Ingredients. Serves 4. 1 green onion, chopped. 1 cup mayonnaise. 1/2 cup sweet chili sauce. 1 1/2 tablespoons Sriracha sauce. 2 tablespoons toasted sesame oil. 1 1/2 cups …
From punchfork.com


Related Search