AIR-FRYER FIESTA CHICKEN FINGERS
Chicken fingers have long been a favorite of mine. Actually, almost any finger-shaped deep-fried goodie seldom escapes my reach. These air-fryer chicken fingers have taken a lot of the guilt out of my guilty pleasure. -Dianne DeGarmo-Carr, Alexander, Arkansas
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 400°. Pound chicken breasts with a meat mallet to 1/2-in. thickness. Cut into 1-in. wide strips., In a shallow bowl, whisk buttermilk and pepper. Place flour in a separate shallow bowl. Mix corn chips and taco seasoning in a third bowl. Dip chicken in flour to coat both sides; shake off excess. Dip in buttermilk mixture, then in corn chip mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Repeat with remaining chicken. Serve with ranch dip or salsa.
Nutrition Facts : Calories 676 calories, Fat 36g fat (6g saturated fat), Cholesterol 47mg cholesterol, Sodium 1431mg sodium, Carbohydrate 60g carbohydrate (4g sugars, Fiber 3g fiber), Protein 24g protein.
AIR FRYER CORNFLAKE CHICKEN FINGERS
Crispy, crunchy chicken fingers ready in under 30 minutes. For a complete meal, I serve them with coleslaw, corn on the cob, and a dipping sauce.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 375 degrees F (190 degrees C).
- Season chicken tenders with poultry seasoning, salt, and black pepper. Dip in egg and then coat with crushed cornflakes. Place in the air fryer basket and spray with avocado oil.
- Air fry for 7 to 8 minutes. Flip chicken tenders, spray with avocado oil again, and air fry for an additional 3 to 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 375 calories, Carbohydrate 13.9 g, Cholesterol 231.3 mg, Fat 9.9 g, Fiber 0.6 g, Protein 55 g, SaturatedFat 2.8 g, Sodium 1419.4 mg, Sugar 1.7 g
AIR-FRYER CHICKEN FAJITAS
Do you have fajitas only if you go to a Mexican restaurant? Then this air-fryer chicken fajitas recipe is just what you need. It's simple to put together, and by cooking the fajitas in an air fryer, you avoid a lot of the mess. -Ashley Lecker, Green Bay, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings
Number Of Ingredients 16
Steps:
- In a bowl or shallow dish, combine oil, 2 tablespoons lime juice, zest, chili powder, 1/2 teaspoon garlic powder, onion powder, cumin, cayenne pepper and pepper. Add chicken and turn to coat. Refrigerate at least 2 hours. , Preheat air fryer to 400°. Drain chicken, discarding marinade. Season chicken with salt. In batches, arrange chicken in a single layer on greased tray in air-fryer basket; cook, stirring occasionally, until no longer pink, 6-8 minutes. Remove chicken; set aside., In a large bowl, toss peppers, onions, remaining 1 tablespoon lime juice and remaining 1/4 teaspoon garlic powder; add to air fryer. Cook, stirring occasionally, until tender, 4-5 minutes. Return chicken to air fryer; heat through. Serve with tortillas and lime wedges. If desired, top with sour cream and cilantro.
Nutrition Facts : Calories 278 calories, Fat 8g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 236mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
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