Air Fryer Honey Brussels Sprouts With Ham Recipes
AIR-FRIED BRUSSELS SPROUTS WITH BALSAMIC-HONEY GLAZE AND FETA
These Brussels sprouts have a tender bite and crispy exterior, for the perfect combo of sweet, salty, and spicy. Great with chicken and rice or roasted turkey, ham, or pork.
Provided by NicoleMcmom
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Place Brussels sprouts in a medium bowl; toss with oil, salt, and cayenne. Place in an air fryer basket.
- Air fry until golden brown and crisp around the edges, 13 to 15 minutes.
- Meanwhile, whisk honey and balsamic vinegar together until smooth. Toss cooked sprouts in the glaze and sprinkle with feta cheese.
Nutrition Facts : Calories 99.5 calories, Carbohydrate 14.8 g, Cholesterol 5.6 mg, Fat 3.9 g, Fiber 3.6 g, Protein 4.1 g, SaturatedFat 1.3 g, Sodium 254.2 mg, Sugar 8.3 g
AIR-FRYER HONEY BRUSSELS SPROUTS WITH HAM
After having caramelized sprouts at my favorite restaurant, I knew that I wanted to enjoy these at home too. It is simple to make, and doesn't take too much time in the kitchen too. A drizzle of honey really brings out the flavors, but maple syrup works well too.Thick cut bacon also works well in place of ham. - Kallee Krong-Mccreery, Escondido, California
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 390°. In a large bowl, toss the first 7 ingredients. Place in greased air fryer. Cook until browned and crispy, about 10 minutes. Transfer to a serving dish; top with blue cheese and honey.
Nutrition Facts : Calories 258 calories, Fat 17g fat (5g saturated fat), Cholesterol 33mg cholesterol, Sodium 1014mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 14g protein.
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