AIR-FRYER LEMON CHICKEN THIGHS
These air-fryer lemon chicken thighs remind me of Sunday dinner. The lemon and herb butter really makes the chicken flavorful and juicy! If you don't have an air fryer, the chicken can be baked in the oven at 400° for about 45 minutes. -Alyssa Lang, North Scituate, Rhode Island
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 400°. In a small bowl, combine butter, garlic, rosemary, thyme, lemon zest and lemon juice. Spread 1 teaspoon butter mixture under the skin of each chicken thigh. Spread remaining butter over the skin of each thigh. Sprinkle with salt and pepper. , Place chicken, skin side up, on greased tray in air-fryer basket. Cook 20 minutes, turning once. Turn chicken again (skin side up) and cook until a thermometer reads 170°-175°, about 5 minutes.,
Nutrition Facts : Calories 329 calories, Fat 26g fat (11g saturated fat), Cholesterol 111mg cholesterol, Sodium 234mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
KETO LEMON-GARLIC CHICKEN THIGHS IN THE AIR FRYER
These keto-friendly and low-carb chicken thighs are packed with tangy lemon and garlic flavor. Serve with mashed cauliflower or your favorite keto side dish.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 2h35m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk lemon juice, olive oil, Dijon mustard, garlic, salt, and pepper together in a bowl. Set marinade aside.
- Place chicken thighs into a large resealable plastic bag. Pour marinade over chicken and seal bag, making sure to cover all parts of chicken. Refrigerate for at least 2 hours.
- Preheat an air fryer to 360 degrees F (175 degrees C).
- Remove chicken from marinade and pat dry with paper towels. Place chicken pieces in the air fryer basket, cooking in batches if necessary.
- Fry until chicken is no longer pink at the bone and the juices run clear, 22 to 24 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Squeeze a lemon wedge over each piece upon serving.
Nutrition Facts : Calories 258.2 calories, Carbohydrate 3.6 g, Cholesterol 70.9 mg, Fat 18.6 g, Fiber 0.7 g, Protein 19.4 g, SaturatedFat 4.2 g, Sodium 241.6 mg, Sugar 0.4 g
AIR FRYER FRIED CHICKEN
Making fried chicken in an air fryer is a revelation. You can achieve a crispy crust and juicy interior without all the steps of deep-frying. A soak in seasoned buttermilk adds extra flavor-as little as 1 hour will make a difference, but overnight is even better. Because of the capacity of a standard air fryer, we cook the chicken in batches. You can rewarm the first batch in a 250-degree oven for 10 minutes if you'd like to serve it all hot at once.
Provided by Food Network Kitchen
Categories main-dish
Time 3h15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Combine the buttermilk, garlic, 1 tablespoon salt and 2 teaspoons pepper in a large resealable plastic bag or container. Add the chicken pieces, seal and refrigerate at least 1 hour and up to overnight, turning the bag once or twice.
- When you are ready to cook the chicken, combine the flour, paprika, garlic powder, onion powder, 1 tablespoon salt and 1 teaspoon pepper in a shallow bowl or dish. Stir well with a fork to combine. Drizzle 2 to 3 tablespoons of the buttermilk mixture from the bag over the flour and toss well to create small lumps throughout.
- Remove the chicken from the marinade. Spray the basket of a 3.5-quart air fryer with olive oil cooking spray and preheat to 360 degrees F.
- Dredge 3 thighs and 3 drumsticks in the flour mixture, shaking off the excess. Place the pieces in the preheated air-fryer basket, skin-side up without touching. Spray the chicken generously with the cooking spray and air fry until the chicken is cooked through and the crust is crisp and deep golden, about 27 minutes. Check on the chicken halfway through to spray any spots that still look floury with more cooking spray and flip the drumsticks only.
- When the chicken is done, remove it from the air fryer and season lightly with salt. Repeat the dredging and air-frying process with the remaining chicken. if you like, rewarm the first batch in an oven at 250 degrees F for 10 minutes before serving.
AIR-FRYER LEMON FETA CHICKEN
This bright, Greek-inspired chicken has only five ingredients-it's a busy-day lifesaver! And popping it into the air fryer makes it even easier. -Ann Cain, Morrill, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Preheat air fryer to 400°. Place chicken in a lightly greased baking dish that fits into the air fryer. Pour lemon juice over chicken; sprinkle with feta cheese, oregano and pepper., Cook until a thermometer reads 165°, 20-25 minutes.
Nutrition Facts : Calories 142 calories, Fat 4g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 122mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein.
AIR FRYER LEMON-PEPPER WINGS
We love wings in my household and thanks to the air fryer we are able to eat them more often without the guilt of deep-fry. Buffalo flavor is my go-to but I was wanting something different. Something with bold flavor but no heat and I came up with these.
Provided by Soup Loving Nicole
Categories Chicken Wings
Time 40m
Yield 2
Number Of Ingredients 5
Steps:
- Whisk olive oil, 2 teaspoons lemon-pepper seasoning, paprika, and garlic powder together in a bowl. Add wings and toss to coat.
- Sprinkle remaining 1 teaspoon lemon-pepper seasoning over the wings and let sit for 5 minutes while you preheat the air fryer to 360 degrees F (180 degrees C).
- Stand wings up along the sides of the air fryer basket making sure to not overcrowd.
- Cook wings in the air fryer until chicken is no longer pink at the bone and the juices run clear, for 25 minutes. After the timer goes off, let wings sit inside the closed basket for 5 minutes.
Nutrition Facts : Calories 628.9 calories, Carbohydrate 1 g, Cholesterol 174.8 mg, Fat 49.8 g, Fiber 0.3 g, Protein 41.8 g, SaturatedFat 12.1 g, Sodium 858.8 mg
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