AIR FRYER ORANGE-CRANBERRY BUTTERNUT SQUASH WITH GINGER
This colorful side dish uses orange juice, cranberries, and grated fresh ginger to add some extra zing to butternut squash. The air fryer makes preparing dinner convenient, because it leaves your oven available for other duties. Goat cheese crumbles would be a delicious optional topping for this dish.
Provided by Bibi
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Line the basket of a 5.8-quart air fryer with heavy-duty aluminum foil. Foil should completely cover the bottom of the basket, and go about halfway up the sides, to form an inner pot.
- Slice butternut squash into 2x3/4-inch pieces and place inside the foil-lined air fryer basket. Sprinkle cranberries on top.
- Stir orange juice, honey, melted butter, grated ginger, salt, and white pepper together in a small bowl. Pour over squash and cranberries.
- Set air fryer to 350 degrees F (175 degrees C).
- Air fry for about 10 minutes. Stir contents, making sure to rotate unbrowned pieces to the top and browned pieces to the bottom. Continue air frying for an additional 10 minutes. Stir again, rotating browned pieces beneath the unbrowned pieces, and air fry for about 6 minutes. Stir and cook until squash is fork-tender, about 4 minutes more.
- Place squash and cranberries into a serving dish. Carefully lift the foil out of the air fryer basket and pour cooking liquid over all. Garnish with fresh orange slices and fresh parsley.
Nutrition Facts : Calories 197.4 calories, Carbohydrate 33.8 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 3.7 g, Protein 1.9 g, SaturatedFat 4.9 g, Sodium 255.8 mg, Sugar 17.8 g
GINGER ORANGE SQUASH
Bursting with citrus flavor, this tender side dish complements special autumn dinners and weeknight suppers alike. Our home economists developed the five-ingredient recipe so you can spend less time in the kitchen and more time with family.
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- Line a 15x10x1-in. baking pan with foil and coat with cooking spray; set aside. In a large bowl, toss the squash, orange juice concentrate, ginger and pepper. Arrange in a single layer in prepared pan. , Bake at 375° for 50-55 minutes or until squash is tender, stirring twice. Stir in butter before serving.
Nutrition Facts : Calories 129 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 23mg sodium, Carbohydrate 29g carbohydrate (15g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
AIR FRYER BUTTERNUT SQUASH SOUP
The high heat of an air fryer quickly caramelizes vegetables, giving this creamy soup deep flavor. The addition of a few dried spices adds warmth and seasoning. Drizzle the finished soup with crème fraîche or plain yogurt and sprinkle with pepitas and chopped chives for a delicious vegetarian meal that's particularly weeknight-friendly.
Provided by Food Network Kitchen
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat a 6-quart air fryer to 375 degrees F. Toss the butternut squash, carrots, bell pepper, onion, olive oil, granulated garlic, ginger, thyme, 1 1/2 teaspoons salt and several grinds of black pepper together in a large bowl until well combined. Transfer to the air fryer basket. Fry until golden brown and tender, tossing halfway through, about 20 minutes.
- Transfer the browned vegetables to a large pot or Dutch oven and add the broth and cream. Use an immersion blender to blend the mixture on medium-high until very smooth. (Alternatively, blend the mixture in a standard blender, first letting it cool for 5 minutes, then transferring it to the blender, filling only halfway. Put the lid on, leaving one corner open. Cover the lid with a kitchen towel to catch splatters, and pulse until very smooth, scrapping down the sides of the blender carafe with a rubber spatula as needed; pour the blended mixture back into the pot.)
- Cook the soup over medium-low heat, stirring occasionally, until the mixture is just simmering, about 5 minutes. Taste and adjust the seasoning with salt and pepper. Ladle into bowls and top with pepitas, drizzle with crème fraîche or yogurt and sprinkle with chives.
AIR-FRYER BUTTERNUT SQUASH
A tart orange glaze gives this air-fryer butternut squash a unique and surprising flavor. Low in fat and sodium, the recipe comes together fast so you can spend less time in the kitchen and more time with family. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- Preheat air fryer to 375°. In a large bowl, toss squash, orange juice concentrate, ginger and pepper. Transfer to greased tray in air-fryer basket. Cook until squash is tender, 20-25 minutes, stirring every 5 minutes. Stir in butter before serving.
Nutrition Facts : Calories 136 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (13g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges
More about "air fryer orange cranberry butternut squash with ginger recipes"
FAVORITE RECIPES TO MAKE WITH FRESH …
From allrecipes.com
AIR FRYER BUTTERNUT SQUASH | THE BEST …
From lovefoodnotcooking.com
AIR-FRYER BUTTERNUT SQUASH RECIPE
From eatingwell.com
AIR FRYER BUTTERNUT SQUASH HALVES - FOOD BANJO
From foodbanjo.com
AIR FRYER BUTTERNUT SQUASH RECIPE - THESPRUCEEATS.COM
From thespruceeats.com
EASY AIR FRYER BUTTERNUT SQUASH CUBES | AIRFRIED.COM
From airfried.com
AIR FRYER BUTTERNUT SQUASH RECIPE - EFFORTLESS FOODIE
From effortlessfoodie.com
AIR FRYER ORANGE CRANBERRY BUTTERNUT SQUASH WITH GINGER …
From tfrecipes.com
AIR FRYER ORANGE-CRANBERRY BUTTERNUT SQUASH WITH GINGER RECIPE
From cookthismeal.com
AIR FRYER CRANBERRY ORANGE SCONES - FORK TO SPOON
From forktospoon.com
AIR FRYER ORANGE-CRANBERRY BUTTERNUT SQUASH WITH GINGER
From copymethat.com
BUTTERNUT SQUASH RECIPE: AIR FRYER ORANGE-CRANBERRY BUTTERNUT …
From redcipes.com
AIR FRYER ORANGE-CRANBERRY BUTTERNUT SQUASH WITH GINGER
From worldrecipes.org
AIR FRYER CRANBERRY BREAD WITH ORANGE GLAZE - FORK TO SPOON
From forktospoon.com
AIR FRYER ORANGE CRANBERRY BUTTERNUT SQUASH WITH GINGER FOOD
From homeandrecipe.com
EASY AIR FRYER BUTTERNUT SQUASH - VEGGIES SAVE THE DAY
From veggiessavetheday.com
AIR FRYER ORANGE-CRANBERRY BUTTERNUT SQUASH WITH GINGER | RECIPE ...
From pinterest.com
20+ NEW RECIPES FOR 2023 | EATINGWELL
From eatingwell.com
AIR FRYER BUTTERNUT SQUASH | THE RECIPE CRITIC
From therecipecritic.com
You'll also love