BREADED AIR-FRYER SUMMER SQUASH
Air-fryer summer squash is beautifully crispy. You don't have to turn the fried pieces, but do keep an eye on them. —Debi Mitchell, Flower Mound, Texas
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 350°. Place squash in a large bowl. Add oil and seasonings; toss to coat., In a shallow bowl, mix bread crumbs and cheese. Dip squash in crumb mixture to coat both sides, patting to help coating adhere. In batches, arrange squash in a single layer on tray in air-fryer basket. Cook until squash is tender and coating is golden brown, about 10 minutes.
Nutrition Facts : Calories 203 calories, Fat 14g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 554mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
AIR FRYER PARMESAN YELLOW SQUASH
This simple side dish comes together in a flash and is a great way to use your yellow squash abundance from the garden.
Provided by Soup Loving Nicole
Categories Yellow Squash Recipes
Time 12m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat air fryer to 380 degrees F (190 degrees C).
- Whisk olive oil, paprika, garlic powder, parsley, salt, and pepper in a large bowl until smooth. Add squash rounds and stir until evenly combined.
- Place squash in the basket of the air fryer making sure to not overcrowd. You will likely need to do this in 2 batches depending on the size of your air fryer. Cook for 5 minutes.
- Flip squash over and sprinkle Parmesan cheese over the top. Cook for 2 minutes more or until cheese has melted and starting to brown.
Nutrition Facts : Calories 95.4 calories, Carbohydrate 4.3 g, Cholesterol 3.3 mg, Fat 8.1 g, Fiber 1.9 g, Protein 2.4 g, SaturatedFat 1.6 g, Sodium 181.4 mg
AIR FRYER YELLOW SQUASH
Yellow squash's natural sweetness pops in this simple recipe that cooks in just 10 minutes. The sweetness is further enhanced by tangy lemon juice and salty Parmesan cheese. There's no need to heat up the kitchen because it's all cooked in your air fryer.
Provided by France C
Categories Yellow Squash Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Whisk together lemon juice, olive oil, salt, and garlic powder for the marinade in a large bowl.
- Cut yellow squash into 1x3-inch fingers and add to the bowl with the marinade. Add onion and toss to coat, separating onion layers. Sprinkle evenly with Parmesan cheese. Place vegetables in air fryer basket, taking care not to overcrowd vegetables. You may need to do 2 batches, depending on the size of your air fryer.
- Air-fry for 5 minutes. Shake air fryer basket, then continue cooking until vegetables are slightly soft and edges are beginning to char, an additional 5 to 7 minutes.
Nutrition Facts : Calories 103.9 calories, Carbohydrate 6.5 g, Cholesterol 3.3 mg, Fat 8.1 g, Fiber 2.2 g, Protein 2.6 g, SaturatedFat 1.6 g, Sodium 303.5 mg
AIR FRYER ZUCCHINI, YELLOW SQUASH, AND ONION
This simple summertime side dish made in the air fryer comes together in a flash and pairs nicely with grilled meat. Best part is that the meat and veggies get done at the same time without heating up the house. Great way to utilize your abundant garden crop.
Provided by Soup Loving Nicole
Categories Zucchini Side Dishes
Time 26m
Yield 4
Number Of Ingredients 6
Steps:
- Place zucchini, yellow squash, and onion in a large bowl. Add olive oil, lemon pepper seasoning, and seasoned salt. Toss to coat until evenly combined.
- Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Place zucchini mixture in the basket of the air fryer making sure to not overcrowd (you may need to do this in two batches depending on the size of your air fryer).
- Cook for 8 minutes. Shake basket and cook until vegetables are soft, about 8 minutes more.
Nutrition Facts : Calories 67 calories, Carbohydrate 8 g, Fat 3.8 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 243.4 mg
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