Alaska Halibut Tempura Recipes

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ALASKA HALIBUT TEMPURA

This is another recipe someone gave me handwritten on an index card. I haven't tried it yet. Amount of halibut and broccoli and cooking time is a guess.

Provided by CJAY8248

Categories     Healthy

Time 20m

Yield 1 tempura, 4 serving(s)

Number Of Ingredients 13



Alaska Halibut Tempura image

Steps:

  • Combine flour, parmesan cheese, salt and garlic powder. Mix together oil, eggs, and beer. Add moist mixture to dry ingredients. Heat oil in a deep fryer or deep pan to 350*. When oil is hot, dip halibut chunks in batter and deep fry until golden brown. Vegetables are battered and fried in same way. Ingredients should be dry, or dipped in flour for the batter to adhere firmly. Drain on paper and serve at once.

Nutrition Facts : Calories 628.2, Fat 16.3, SaturatedFat 3.5, Cholesterol 216.4, Sodium 817.3, Carbohydrate 60.3, Fiber 3.5, Sugar 3.9, Protein 50

2 cups flour
3 tablespoons grated parmesan cheese
1 teaspoon salt
1/2 teaspoon garlic powder
2 tablespoons oil
3 eggs, beaten
1 3/4 cups flat beer or 1 3/4 cups water
vegetable oil (for frying)
1 1/2 lbs halibut, cut in 1-inch chunks
1 onion, cut in rings
2 carrots, peeled and sliced into 1/4-inch chunks
8 broccoli florets
1 green pepper, cut in rings

LIGHT AND CRISPY FRIED HALIBUT

Deep-fried halibut coated with panko bread crumbs makes the best fish and chips we've ever made or had.

Provided by Dick Panzica

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 4

Number Of Ingredients 7



Light and Crispy Fried Halibut image

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Whisk eggs, milk, and flour together in a shallow bowl. Stir panko bread crumbs and seasoned bread crumbs together in another bowl.
  • Gently dip halibut squares into egg mixture, the press gently into bread crumbs mixture to generously coat completely. Place breaded halibut in a single layer on a plate while breading the rest.
  • Cook halibut in preheated oil until golden brown and crisp on the outside, 4 to 6 minutes.

Nutrition Facts : Calories 1087.5 calories, Carbohydrate 34 g, Cholesterol 130.7 mg, Fat 95.2 g, Fiber 0.8 g, Protein 32.8 g, SaturatedFat 13 g, Sodium 516 mg, Sugar 1.8 g

oil for frying
2 eggs, beaten
¼ cup milk
1 tablespoon all-purpose flour
½ (8 ounce) package panko bread crumbs
½ cup seasoned bread crumbs
1 pound halibut, cut into 2-inch squares

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