Aldeburgh Flatbread Recipes

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ALDEBURGH FLATBREAD

Cook on a grill pan, BBq grill or frying pan. knead in your own favourite blend of crushed seeds, spices and herbs. A good combination is 1 tsp fennel seeds, 1 tsp crushed coriander seeds, 1 tbsp thyme, 1 tbsp marjoram or basil and 2 green spring onions finely chopped. knead these flavours in when the dough is ready not before.

Provided by Wild Thyme Flour

Categories     European

Time 30m

Yield 8 flatbreads

Number Of Ingredients 6



Aldeburgh Flatbread image

Steps:

  • Cream the yeast with the honey, add teh water and mix. sprinkle on a tbsp of flour and leave to stand 15 minutes or until frothy.
  • Add the salt to the flour, then add the yeast mixture and the olive oil.Mix until you form a ball of dough, then transfer to a floured surface and knead with the heeel of your hand for 5 -8 minutes, or until the doughis smooth and elastic.
  • Work in your chosen seasonings such as 1 tsp fennel seeds, 1 tsp crushed coriander seeds, 1 tbsp thyme, 1 tbsp marjoram or basil and 2 green spring onions finely chopped. knead about 3 minutes or until evenly distributed. Do not add too many ingredients or it will be hard to knead.
  • Flatten out and let rise for 15 minutes. pre heat a frying pan or grill pan or BBQ and grill about 2 minute on each side.

1 tablespoon dry yeast (a bit less than a tbsp)
1/4 teaspoon honey
300 ml water, hand-hot
500 g strong white flour
1 teaspoon fine sea salt
4 tablespoons fruity olive oil

MOROCCAN HARCHA (HARSHA) - SEMOLINA PAN-FRIED FLATBREAD

Harcha (or harsha) is a Moroccan pan-fried bread made from semolina flour. Although it looks a bit like an English muffin, it's more like cornbread in texture and taste. Recipes for harcha vary from family to family. This one's quite rich in that it uses all butter and milk - delicious, especially when hot from the griddle! Offer harcha for tea time or breakfast; they're best served warm with jam, cheese or syrup made from melted butter and honey.

Provided by Annacia

Categories     Quick Breads

Time 35m

Yield 12 3

Number Of Ingredients 7



Moroccan Harcha (Harsha) - Semolina Pan-Fried Flatbread image

Steps:

  • In a mixing bowl, blend together the fine semolina flour, sugar, baking powder and salt. Add the butter, and blend well. (I use my hands to mix this dough).
  • Add 1/2 cup milk and mix until a dough forms. It should be quite moist and easily packed into a large mound. Add an additional milk if necessary to achieve this consistency.
  • Shape the dough into balls any size that you like - I make them about the size of small plums - and leave the dough to rest a few minutes.
  • Preheat a griddle or frying pan over medium-low heat. While the griddle is heating, roll the balls in the coarse semolina (this is optional for appearance and texture) and flatten each ball into a disc about 1/4" thick.
  • Cook the harcha over fairly low heat, about 7 to 10 minutes on each side, until a pale to medium golden color. Turn only once, and check occasionally to be sure the harcha aren't coloring too quickly, as they need some time to cook all the way through.
  • Serve immediately with jam, cheese, or butter. Or, dip the harcha in syrup made from melted butter and honey. (To make the syrup, heat equal portions of the butter and honey until bubbly and hot.).
  • Harcha can be reheated in a pan or in a 350°F (180°C) oven for a few minutes. They store well in the freezer.

Nutrition Facts : Calories 187.1, Fat 8.3, SaturatedFat 5.1, Cholesterol 21.8, Sodium 181.8, Carbohydrate 24.1, Fiber 1.1, Sugar 3.1, Protein 3.9

2 cups fine semolina flour (350 g)
3 tablespoons sugar
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup soft butter (125 g)
1/2-3/4 cup milk (120 to 180 ml)
1/4 cup coarse semolina flour (optional)

FLATBREADS

Make our easiest ever flatbread recipe with just a handful of ingredients. They're perfect for mopping up a warming curry or saucy shakshuka

Provided by Lulu Grimes

Categories     Lunch, Side dish

Time 35m

Number Of Ingredients 4



Flatbreads image

Steps:

  • Sift the flours and 1 tsp salt into a large bowl. Add 1 tbsp of the oil and 150ml warm water. Bring together into a soft but not too sticky dough (you may need up to 175ml water). If it feels too wet, add some flour. If it's too dry, add water.
  • Tip onto a floured surface and knead for 4-5 mins, or until smooth. Put the dough in an oiled bowl, cover and leave for 30 mins.
  • Tip onto a floured surface. Divide into six balls and roll each out into a thin, 18-20cm wide circle using a rolling pin. If you prefer, you can divide again into twelve balls to make smaller flatbreads.
  • Brush a heavy-based pan with oil and cook one flatbread over a high heat for 1-2 mins on each side, or until golden and starting to puff. Put on a plate and brush with butter. Repeat with the rest of the dough.

Nutrition Facts : Calories 204 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 1 milligram of sodium

110g self-raising flour , plus extra for dusting
110g plain wholemeal flour or atta flour
3 tbsp rapeseed oil , plus extra for the bowl
small knob of butter , melted

PALEO FLATBREAD

Adapted from hometoheather.com. This recipe is supposedly good for wraps, tacos, as a min-pizza crust, etc.

Provided by heatherhopecs

Categories     Breads

Time 30m

Yield 6 flatbreads, 6 serving(s)

Number Of Ingredients 7



Paleo Flatbread image

Steps:

  • Wisk eggs and water together in a bowl. Set aside.
  • Mix all dry ingredients in a bowl. Pour liquid in and mix well with a fork until all ingredients are incorporated. The dough should be moist but not sticky and form a ball well when squeezed.
  • Form dough into six balls and flatten each slightly in the palm of your hand, closing any major cracks that form at the edges.
  • Place a ball of dough between two sheets of waxed paper and roll with a rolling pin until 1/8th of an inch thick.
  • Remove one sheet of paper and flip the dough into a lightly greased frying pan on low to med heat.
  • Gently remove the paper from the top of your dough.
  • When it puffs slightly and browns around the edges you can flip it to toast the other side.
  • Remove to a piece of paper towel to cool.
  • When cool store these with sheets of wax paper between them in a ziploc bag in the fridge for 3 or 4 days.

Nutrition Facts : Calories 43.3, Fat 1.6, SaturatedFat 0.5, Cholesterol 62, Sodium 279, Carbohydrate 5, Fiber 0.2, Sugar 0.1, Protein 2.1

1 cup coconut flour
1/2 cup tapioca flour
1/4 cup arrowroot
2 large eggs
3/4 cup water
1/2 teaspoon salt
1 teaspoon baking powder

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