Ali Vincents Mango Quinoa Salad Recipes

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ALI VINCENT'S MANGO QUINOA SALAD

From the "Biggest Loser" TV Show: "A protein-loaded treat!" - Ali Vincent Nutritional information (per serving) Calories 240 Total Fat 8 grams Saturated fat 1 gram Cholesterol 0 milligrams Sodium 10 milligrams Total carbohydrates 34 grams Fiber 7 grams Sugars 9 grams Protein 7 grams

Provided by senseicheryl

Categories     Black Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9



Ali Vincent's Mango Quinoa Salad image

Steps:

  • In a small bowl, combine vinegar, oil and lime juice.
  • Combine everything else in a big bowl.
  • Drizzle liquid mixture over the salad, and toss until well combined.
  • Chill for about an hour.

2 cups quinoa (cooked, at room temperature or cold)
1 mango, diced
1 cup cilantro, chopped (a handful size)
1 (15 ounce) can black beans
1 red bell pepper, chopped
6 green onions, thinly sliced
4 tablespoons red wine vinegar
3 tablespoons olive oil
1 tablespoon fresh lime juice

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