ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
AMERICANA SMOOTHIES
This smoothie is not only delicious but also healthy for you! It is a wonderful brunch beverage. -Donna-Marie Ryan, Topsfield, Massachusetts
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the yogurt, berries and honey. Cover and process for 30-45 seconds or until blended, stirring if necessary. Add watermelon; cover and process until smooth. Pour into chilled glasses; garnish with melon wedges if desired. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 26mg sodium, Carbohydrate 27g carbohydrate (26g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
ALL-AMERICAN FRUIT SMOOTHIES
"Packed with bananas and strawberries, this treat-in-a-glass hits the spot for breakfast or as a between-meals pick-me-up." Cooking time is blending time.
Provided by Courtly
Categories Smoothies
Time 4m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients.
- Blend until smooth.
Nutrition Facts : Calories 153.2, Fat 1.7, SaturatedFat 0.9, Cholesterol 5.3, Sodium 22.4, Carbohydrate 35, Fiber 2.5, Sugar 27.5, Protein 2.5
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