Almesan Vegan Parmesan Recipes

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VEGAN "GRATED" PARMESAN CHEESE

Almonds and nutritional yeast blend together to replace aged Italian cheese for those who don't want to eat real cheese. The taste is so similar when used in pesto or on top of pasta, it is hard to tell the difference. Try on top of popcorn too. This combination is chock-full-of nutrients too!

Provided by Buckwheat Queen

Categories     100+ Everyday Cooking Recipes     Vegan

Time 5m

Yield 8

Number Of Ingredients 3



Vegan

Steps:

  • Combine nutritional yeast, almond meal, and sea salt in a blender. Using short pulses, blend the ingredients just enough to come together.

Nutrition Facts : Calories 26.8 calories, Carbohydrate 2.3 g, Fat 0.8 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 41.5 mg

¼ cup nutritional yeast flakes
¼ cup almond meal
1 pinch sea salt

ALMESAN - VEGAN PARMESAN

From Veganomicon - The Ultimate Vegan Cookbook. Many vegetarians who decide to take the leap to VEGANISM, find it hardest to give up cheese. While I feel that most the FAKE cheese products out there are trying to mimic something that they just CAN'T, this version of grated parmesan comes pretty darn close to that nutty, salty topping that grated parmesan or other hard cheeses gives to a dish of pasta! This recipe is great too, because you can make it in seconds right in you kitchen instead of shelling out 3 times as much for the pre-made vegan grated cheese they sell in the store. The original recipe calls for 1/8 tsp salt, I use closer to 1/4. Use your taste.

Provided by Kozmic Blues

Categories     Vegan

Time 5m

Yield 5 tbsp, 5 serving(s)

Number Of Ingredients 4



Almesan - Vegan Parmesan image

Steps:

  • Combine all ingredients into a blender and pulse until everything turns into tiny crumbs.
  • That's it!

Nutrition Facts : Calories 41.4, Fat 3.6, SaturatedFat 0.3, Sodium 58.4, Carbohydrate 1.6, Fiber 0.9, Sugar 0.2, Protein 1.5

1/4 cup slivered almonds
1 tablespoon sesame seeds, toasted
1/8-1/4 teaspoon salt, to taste
1/4 teaspoon lemon zest

VEGAN PARMESAN

After finding that nowhere in New Zealand has vegan parmesan in stock I decided to make my own and it tastes great! Just only use when serving or for ingredients. If it's left on a moist dish as a garnish it tends to make the yeast soggy.

Provided by Princapessa

Categories     Vegan

Yield 1 1/2 cups

Number Of Ingredients 3



Vegan Parmesan image

Steps:

  • Grind the almonds into a fine powder using a coffee, nut, or spice grinder (a food processor works, but it takes longer. A hand blender does not work for grinding almonds.).

Nutrition Facts : Calories 653.1, Fat 30, SaturatedFat 2.6, Sodium 839.6, Carbohydrate 58.3, Fiber 32.5, Sugar 2.3, Protein 59.2

1 cup nutritional yeast (available at natural food stores)
1/2 cup whole almond
1/2 teaspoon salt

VEGAN CASHEW PARMESAN

This vegan cheese is easy to prepare and just as tasy as the real deal. There's no cooking involved, simply blitz and sprinkle over your favourite pasta dish for a bit of extra zing

Provided by Jessica Gooch

Time 5m

Yield Makes 160g

Number Of Ingredients 3



Vegan cashew Parmesan image

Steps:

  • Place all the ingredients and 1 tsp salt in a small food processor and blitz until it becomes a coarse powder. Transfer to an airtight container and store in the cupboard for up to 1 week.

Nutrition Facts : Calories 76 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

150g cashews
¼ tsp garlic powder
4 tbsp nutritional yeast

MY VEGAN PARMESAN

I always have a batch of this on hand to sprinkle over pasta dishes. Great over red sauce or creamy white sauces too. This recipe has its roots in Recipe #283639, but then I kept tweaking it until it became what you see below! I actually use my (clean) coffee grinder for this because the oil from the almonds sometimes makes them get stuck in the bottom crevice of my blender!! I have made this without the lemon zest as well, and it turns out just as good :)

Provided by Kozmic Blues

Categories     High Protein

Time 5m

Yield 1/2 cup, 12 serving(s)

Number Of Ingredients 4



My Vegan Parmesan image

Steps:

  • Combine all ingredients into a blender (or clean coffee grinder) and pulse until everything turns into tiny crumbs.
  • That's it!

Nutrition Facts : Calories 31.9, Fat 2.4, SaturatedFat 0.2, Sodium 194.8, Carbohydrate 1.7, Fiber 1, Sugar 0.2, Protein 1.7

1/2 cup slivered almonds
2 -3 tablespoons nutritional yeast
1 teaspoon salt
1/2 teaspoon lemon zest

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