Almond Banana Pancakes Recipes

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BANANA ALMOND PANCAKES

Super healthy and delicious pancakes served with vanilla yogurt and fresh fruit or frozen berries.

Provided by AvelaineS

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 20m

Yield 5

Number Of Ingredients 13



Banana Almond Pancakes image

Steps:

  • Mix whole wheat flour, ground almonds, ground flax seeds, sugar, baking powder, salt, and baking soda together in a bowl.
  • Whisk almond milk, bananas, egg, vegetable oil, and vanilla extract together in a separate bowl. Mix into the whole wheat flour mixture until batter is just combined.
  • Melt butter on a griddle over medium heat. Drop 1/3 cup batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 258.7 calories, Carbohydrate 31.8 g, Cholesterol 43.3 mg, Fat 13 g, Fiber 6 g, Protein 7 g, SaturatedFat 2.8 g, Sodium 439.8 mg, Sugar 10.5 g

¾ cup whole wheat flour
¼ cup ground almonds
¼ cup ground flax seeds
1 tablespoon sugar
2 teaspoons baking powder
¼ teaspoon salt
¼ teaspoon baking soda
1 cup almond milk
2 bananas, mashed
1 egg
1 tablespoon vegetable oil
1 teaspoon vanilla extract
1 tablespoon butter

OATMEAL-BANANA PANCAKES

These delicate, crepe-like pancakes are dairy free and easy to make. Your kids will love them! Serve with sliced bananas, syrup, and butter.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 2

Number Of Ingredients 10



Oatmeal-Banana Pancakes image

Steps:

  • Place oats in a blender and blend into a fine powder. Add almond milk, almond flour, banana, sugar, vanilla extract, cinnamon, baking powder, and salt; blend until well mixed. Let batter sit until thickened, about 10 minutes.
  • Heat a skillet over medium-high heat and coat with cooking spray. Drop 1/4 cup batter onto the hot skillet and cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 392.6 calories, Carbohydrate 50.5 g, Fat 18.1 g, Fiber 7.6 g, Protein 10.3 g, SaturatedFat 1.5 g, Sodium 474.6 mg, Sugar 24.1 g

½ cup old-fashioned oatmeal
¾ cup almond milk
½ cup almond flour
1 ripe banana
2 tablespoons white sugar
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
½ teaspoon baking powder
¼ teaspoon salt
cooking spray

BANANA PANCAKES I

Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.

Provided by ADDEAN1

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 15m

Yield 6

Number Of Ingredients 8



Banana Pancakes I image

Steps:

  • Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
  • Stir flour mixture into banana mixture; batter will be slightly lumpy.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 193 calories, Carbohydrate 29.2 g, Cholesterol 34.3 mg, Fat 6.6 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 245.9 mg, Sugar 8.9 g

1 cup all-purpose flour
1 tablespoon white sugar
2 teaspoons baking powder
¼ teaspoon salt
1 egg, beaten
1 cup milk
2 tablespoons vegetable oil
2 ripe bananas, mashed

ALMOND BUTTER AND BANANA PANCAKES

Pancakes made of bananas and almond butter?? Enough said. The protein here comes from the eggs, which also give these sweet, nutty pancakes a light, crepe-like texture.

Provided by Hannah Bronfman

Categories     HarperCollins     Breakfast     Brunch     New Year's Day     Mother's Day     Wheat/Gluten-Free     Banana     Almond     Pancake     Dairy Free     Peanut Free     Small Plates     Kid-Friendly

Yield 4 servings

Number Of Ingredients 6



Almond Butter and Banana Pancakes image

Steps:

  • In a large bowl, mash the bananas until smooth.
  • Whisk in the almond butter, then add eggs one at a time, making sure each is thoroughly incorporated into the mixture.
  • Stir in the cinnamon.
  • Heat a large cast-iron (or ceramic skillet) over medium-high heat. When the skillet is hot enough that a drop of water splashed on it sizzles and bounces, add the coconut oil.
  • Scoop 2 tablespoons of the batter per pancake onto the skillet, leaving room for them to spread.
  • Cook 2 to 3 minutes, or until the bottom is set, before flipping. Cook on the opposite side for an additional 2 to 3 minutes.
  • Serve topped with sliced bananas and cocoa nibs.

2 large, very ripe bananas
1/2 cup smooth almond butter
4 large eggs
1 teaspoon ground cinnamon
1 tablespoon coconut oil
Sliced banana and cocoa nibs, for serving

ALMOND FLOUR BANANA PANCAKES

Moist, low-carb pancakes with the wonderful taste of ripe, fresh bananas. This was originally published on a website whose copyright has expired in 2010 called Weelicious.com for Yo Baby yogurt contestants. They selected this recipe as the winner, as written by Mara Stephens. I did change the sweetener she used from Agave to Splenda as I am trying to keep sugar to a minimum. I am posting here to take advantage of the nutrition calculations this site offers.

Provided by Barkparkbarb

Categories     Breakfast

Time 20m

Yield 13 pancakes, 4 serving(s)

Number Of Ingredients 10



Almond Flour Banana Pancakes image

Steps:

  • Whisk the first five ingredients in a medium sized bowl.
  • Whisk the remaining dry ingredients in a seperate bowl.
  • Add the dry ingredients to the wet ingredients and whisk to combine. Do not over-mix.
  • Heat a large skillet or griddle over low to medium heat and spray heavily with cooking spray.
  • If heat is too high, the cakes will be too brown once cooked.
  • Spoon about 3 tablespoons per pancake of the batter onto the hot pan and spread it out with your spoon.
  • Once bubbles start to burst and not fill back in with batter, and the edges look somewhat dry, flip and cook the second side.
  • These can be frozen and heated back up in the toaster oven or regular oven at 300 degrees for roughly 10 minutes.

Nutrition Facts : Calories 166.3, Fat 3.9, SaturatedFat 1.3, Cholesterol 140.1, Sodium 570.9, Carbohydrate 24, Fiber 1.2, Sugar 8.4, Protein 8.4

3 large eggs, beaten
3 tablespoons Splenda sugar substitute, granules
1 teaspoon vanilla extract
1 banana, mashed
1/2 cup plain nonfat yogurt
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 cup almond flour
1/2 cup flour

ALMOND & BANANA PANCAKES

For those that prefer a sweet meal to start their day, these banana and almond pancakes are the perfect healthy option. We've developed this recipe for Fertility Road magazine, so not only is it delicious and nutritious but it's also a fantastic way of eating yourself pregnant too. Bananas are a great food to increase fertility in women as they are a fantastic source of B vitamins, fibre, protein, folate, iron and vitamin C. Eggs are such a great source of protein and iron (which are both really important nutrients for fertility). In addition they are also a fantastic source of vitamin D. Women who struggle with fertility often suffer from a deficiency in vitamin D. Almonds are a rich source of vitamin E. They also help improve insulin resistance, which has been shown to increase fertility levels in women. The toppings on this recipe also play an important part in improving fertility. One serving per day of full fat dairy can improve fertility rates and Greek yoghurt is a delicious and calcium-rich option to increase your chances of conception. It is also rich in vitamin D and contains two times as much protein as regular yoghurt. Berries are loaded with vitamin C and folate, and are full of natural antioxidants and anti-inflammatory nutrients, which help boost both female and male fertility. So if you're looking to enhance your chance of conception, this delicious, healthy breakfast recipe could just do the trick.

Provided by hello

Categories     Breakfast

Time 25m

Yield 12 pancakes

Number Of Ingredients 13



Almond & Banana Pancakes image

Steps:

  • Peel and slice the banana, then add to a blender with the ground almonds, coconut flour, ground cinnamon, eggs, almond extract and baking powder. Blitz until a smooth creamy texture is formed.
  • Heat a splash of olive oil in a small frying pan, then add enough of the pancake mixture to cover the bottom (or even more if you like your pancakes thick).
  • Repeat until all the mixture is used up (this should make 12 small pancakes or 6 medium sized).
  • Plate up and serve with your choice of yoghurt, berries, honey and chopped brazil nuts.

Nutrition Facts : Calories 157.1, Fat 8.6, SaturatedFat 1.4, Cholesterol 62, Sodium 55, Carbohydrate 17.9, Fiber 2.1, Sugar 13.2, Protein 4.3

2 bananas
4 eggs
90 g ground almonds
35 g coconut flour
1/2 teaspoon ground cinnamon
1 teaspoon almond extract
1 teaspoon baking powder
150 g strawberries
130 g blueberries
6 tablespoons honey
240 g Greek yogurt, full fat
2 tablespoons brazil nuts, chopped
6 teaspoons olive oil

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