Almond Banana Shake Recipes

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BANANA-ALMOND MILK SHAKES

A few sips of this flavorful shake will curb the hungriest sweet tooth. For a lighter version, substitute a tablespoon of unsweetened cocoa powder for the chocolate chips.-Athena M. Russell, Florence, South Carolina.

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 7



Banana-Almond Milk Shakes image

Steps:

  • Place the first five ingredients in a blender; cover and process for 2 minutes or until smooth. Add chocolate chips; cover and process 30 seconds longer or until blended., Pour into chilled glasses and garnish with whipped cream if desired. Serve immediately.

Nutrition Facts : Calories 342 calories, Fat 14g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 89mg sodium, Carbohydrate 55g carbohydrate (33g sugars, Fiber 7g fiber), Protein 6g protein.

1-1/4 cups unsweetened almond milk
6 frozen medium ripe bananas, cut into chunks
1/4 cup almond butter
1/2 teaspoon vanilla extract
1/4 teaspoon almond extract
1/3 cup semisweet chocolate chips
Sweetened whipped cream, optional

BANANA OATMEAL ALMOND SMOOTHIE

My bananas were ripening so quickly last summer that every week I froze one or two, knowing I would use them for smoothies at some point. When you freeze bananas, peel them first, then double wrap in plastic. I bulked up this smoothie with oatmeal, which I first soaked until it was softened in just enough water to cover.

Provided by Martha Rose Shulman

Categories     breakfast, snack

Yield 1 generous serving

Number Of Ingredients 8



Banana Oatmeal Almond Smoothie image

Steps:

  • Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft, about 15 minutes.
  • Place all of the ingredients (including the soaked oatmeal) in a blender and blend at high speed for 1 minute. Serve at once.

Nutrition Facts : @context http, Calories 382, UnsaturatedFat 27 grams, Carbohydrate 51 grams, Fat 18 grams, Fiber 12 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 290 milligrams, Sugar 20 grams, TransFat 0 grams

2 tablespoons rolled oats
2 to 3 tablespoons hot or boiling water (enough to just cover the oats)
1 cup unsweetened almond milk, or 1/3 cup light coconut milk and 2/3 cup almond milk
1/2 teaspoon vanilla
1 frozen banana, sliced
1 tablespoon almond butter
1 teaspoon agave nectar
1 tablespoon soaked chia seeds (1 teaspoon dry unsoaked; see note)

ALMOND BANANA SHAKE

Based on a recipe from Carol Alt's cookbook, The Raw 50. She says in its introduction, ".... As Dr. Gonzalez notes in his foreword, germinated almonds may help protect against cancer. (They supposedly have estrogen blockers.) That is why I eat them and include them in every meal I can." Almond milk is a non-dairy milk made out of almonds; you can find ready-made almond milk in your grocer's natural foods section. I have made this with purchased almond milk; recipe #356213 is a delicious homemade almond milk! :)

Provided by mersaydees

Categories     Shakes

Time 4m

Yield 1 serving(s)

Number Of Ingredients 3



Almond Banana Shake image

Steps:

  • Add banana slices, almond milk, and cinnamon in a blender and blend until they reach a milk-shake-like consistency.
  • Pour into a glass and serve.

Nutrition Facts : Calories 111.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 29.1, Fiber 4.5, Sugar 14.5, Protein 1.4

1 banana, ripe, sliced (freeze the slices first for a creamier shake)
1 cup almond milk
1 teaspoon ground cinnamon

CHOCOLATE ALMOND BANANA SMOOTHIE

This smoothie with Chocolate Almond Breeze almondmilk, bananas, and toasted almonds tastes similar to a chocolate-covered banana but is so much better for you!

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Time 5m

Yield 2

Number Of Ingredients 4



Chocolate Almond Banana Smoothie image

Steps:

  • Puree all ingredients in a blender until smooth.

1 ½ cups Almond Breeze Chocolate almondmilk
3 tablespoons toasted slivered or sliced almonds
2 large very ripe bananas
1 teaspoon ground flax seeds

BANANA ALMOND FLAX SMOOTHIE

Flaxseeds are harder than sesame seeds, so it's a good idea to grind them - coarse or fine, depending on the recipe. That way, too, all the nutrition in flaxseeds is more readily available to the body. Keep what you don't use in the refrigerator or freezer, as the oils in flaxseeds, like those in most nuts and seeds, will oxidize if not kept cold. This substantial smoothie is perfect following a high-energy workout.

Provided by Martha Rose Shulman

Categories     easy, quick, shakes and smoothies

Yield One serving

Number Of Ingredients 6



Banana Almond Flax Smoothie image

Steps:

  • Place all of the ingredients in a blender, along with a few ice cubes if the bananas have not been previously frozen. Blend until smooth.

Nutrition Facts : @context http, Calories 318, UnsaturatedFat 18 grams, Carbohydrate 44 grams, Fat 15 grams, Fiber 9 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 119 milligrams, Sugar 22 grams, TransFat 0 grams

1 medium or large banana, preferably frozen, sliced
2/3 cup buttermilk, yogurt or almond milk
1 tablespoon roasted unsalted almond butter
1 tablespoon flaxseeds
1 teaspoon honey or agave nectar
A couple of drops of almond extract or vanilla

ALMOND-BANANA SMOOTHIES

Provided by Maria Helm Sinskey

Categories     Milk/Cream     Smoothie     Blender     Breakfast     Low Fat     Low Cal     Mother's Day     Back to School     Banana     Healthy     Nutmeg     Bon Appétit     Drink     Vegan     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 6



Almond-Banana Smoothies image

Steps:

  • Blend first 5 ingredients in blender until smooth. Divide smoothies among 4 small glasses. Sprinkle lightly with nutmeg.

2 large ripe bananas, peeled, sliced
2 cups almond milk or whole milk
2 cups ice cubes
2 tablespoons (packed) golden brown sugar
1 teaspoon vanilla extract
Ground nutmeg

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