MUSTARD-CRUSTED TURKEY BREAST
This sheet-pan supper features turkey breast, carrots, and broccoli for an easy and nourishing meal. Make sure you use a flavorful whole-grain mustard to coat the turkey.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Time 1h30m
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees. On a rimmed baking sheet, toss carrots with 1 teaspoon oil; season with salt and pepper. Push carrots to edges of baking sheet; place turkey in center, skin side up. Coat top of turkey with mustard; season with salt and pepper. Roast until beginning to brown, 20 to 25 minutes.
- In a large bowl, toss broccoli with remaining 2 teaspoons oil. Season with salt and pepper; toss broccoli with carrots on baking sheet. Continue roasting, tossing vegetables once, until turkey is browned and an instant-read thermometer inserted in center registers 165 degrees, 30 to 40 minutes.
- Transfer turkey to a cutting board; tent loosely with aluminum foil, and let rest, 5 to 10 minutes. Slice turkey, and serve with vegetables, accompanied by mustard, if desired.
Nutrition Facts : Calories 269 g, Fat 7 g, Fiber 4 g, Protein 38 g
ALMOND-CRUSTED TURKEY CUTLETS WITH MUSTARD CREAM
Number Of Ingredients 8
Steps:
- Set a rack on a sheet pan. Mix the almond meal, garlic salt, and poultry seasoning on a large sheet of plastic wrap or wax paper. Mix the sour cream and mustard in a small bowl. Brush a turkey cutlet with a thin coat of the sour cream mixture. Dredge in the almond mixture until thoroughly coated and place on the rack to rest. Repeat with all of the cutlets.Heat the oil in a large, nonstick skillet over medium heat. Brown the cutlets on both sides, reduce the heat, and cook on medium-low until the cutlets are firm to the touch, 5 to 8 minutes (depending on the thickness), turning twice during cooking. Remove the cutlets to a serving platter, and drain off any oil left in the pan. Add the broth to the skillet and heat to simmering. Stir in the remaining sour cream mixture and heat through (don't boil, or the sour cream will split). Pour over the cutlets, and serve.From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.
Nutrition Facts : Nutritional Facts Serves
MUSTARD TURKEY CUTLETS
Grilled turkey cutlets are treated with a slightly sweet sauce that mustard-lovers will thoroughly enjoy. This recipe feels fancy, but it's ideal for a weeknight. -Deborah Williams, Peoria, Arizona
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the cornstarch, 1/4 teaspoon salt and 1/8 teaspoon pepper. Gradually whisk in the concentrate, mustard and rosemary until blended. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Set aside 1/4 cup sauce., Brush turkey with oil; sprinkle with remaining salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill, covered, over medium heat or broil 4 in. from the heat for 2-3 minutes on each side or until no longer pink, basting occasionally with remaining sauce. Brush with reserved sauce before serving.
Nutrition Facts : Calories 230 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 725mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges
SAUCY ALMOND-CRUSTED PORK CUTLETS
Saucy is as saucy does! It nearly upstages the almond-crusted pork cutlets with its delicious blend of mayo and honey mustard.
Provided by My Food and Family
Categories Dairy
Time 30m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Combine first 3 ingredients in shallow dish. Beat eggs with 2 Tbsp. water in separate shallow dish. Dip meat in egg mixture, then in almond mixture, turning to evenly coat both sides of each cutlet.
- Heat oil in large skillet on medium heat. Add meat, in batches; cook 2 min. on each side or until meat is done.
- Meanwhile, mix mayo and mustard. Serve with meat.
Nutrition Facts : Calories 420, Fat 29 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 115 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g
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