Almond Strawberry Chia Seed Pudding Recipes
CHIA SEED PUDDING
Provided by Giada De Laurentiis
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
- The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.
- Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.
Nutrition Facts : Calories 201 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 4 milligrams, Sodium 129 milligrams, Carbohydrate 25 grams, Fiber 6 grams, Protein 8 grams, Sugar 16 grams
STRAWBERRY BANANA CHIA SEED PUDDING RECIPE BY TASTY
Here's what you need: banana, greek yogurt, almond milk, vanilla extract, chia seeds, strawberry, banana, strawberry
Provided by Joey Firoben
Categories Snacks
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mash the banana in a medium bowl.
- Mix the banana and the yogurt together until smooth.
- Pour in the almond milk, vanilla extract, chia seeds, and strawberries, and mix until well combined.
- Pour the mixture into an airtight container and refrigerate, covered for 4 hours..
- Spoon the pudding into desired serving dish and top with sliced bananas and diced strawberries.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 31 grams, Fat 3 grams, Fiber 6 grams, Protein 5 grams, Sugar 16 grams
EASY ALMOND JOY CHIA PUDDING
I enjoy making this coconut milk chia pudding recipe because it's easy and I can find all of the ingredients at my local market. There is no baking required, and it's served in individual jars for guests. For more flavor, add shredded coconut. -Ashley Altan, Hanover, Maryland
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix coconut milk, chia seeds and maple syrup. Remove half of the mixture to a small bowl; stir in cocoa until blended. Refrigerate, covered, both plain and chocolate mixtures until thickened, at least 6 hours. In dessert dishes, layer a 1/4 of the white pudding, chocolate pudding, almonds and chocolate chips. Repeat layers. Serve immediately or store in the refrigerator up to 3 days.
Nutrition Facts : Calories 414 calories, Fat 24g fat (8g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 50g carbohydrate (30g sugars, Fiber 12g fiber), Protein 9g protein.
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