BROCCOLI BEEF LO MEIN
My family loves pasta, but I'm always looking for different ways to prepare it. This dish is better than any Chinese restaurant variety I've tried.-Joan Crandall, Burlington, Connecticut
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Add bean sprouts, mushrooms and water chestnuts. Cook and stir for 3-5 minutes. Stir in the vermicelli, broccoli, soy sauce, oyster sauce if desired and ginger; toss to coat. Cover and cook for 5 minutes or until heated through.
Nutrition Facts : Calories 435 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1136mg sodium, Carbohydrate 46g carbohydrate (6g sugars, Fiber 5g fiber), Protein 30g protein.
BEEF AND BROCCOLI LO MEIN
This takeout classic is beloved for a reason: It's mild, satisfying and dependable. The chewy noodles and tender beef make for a weeknight dinner that won't send you back to the fridge, snooping for a snack before bedtime. What makes this version better than the one from your neighborhood spot? A few things: It's fresher, hotter and arguably faster. In this version, smaller florets ensure that the beef and broccoli cook quickly, and are easily scooped up with chopsticks. The florets' size also lowers your chances of overcooking them before they're crisp and tender. To finish, add sesame oil, if you have it, but don't sweat it if you don't.
Provided by Sarah Copeland
Categories dinner, quick, weekday, weeknight, noodles, main course
Time 20m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Cook noodles in a large pot of boiling, salted water until tender, about 4 minutes, or according to package instructions. Drain and rinse under cold water. Meanwhile, stir together the garlic, soy sauce and brown sugar, and set aside.
- Heat 1 tablespoon of the oil in a large wok or skillet until hot and shimmering. Add the beef, ginger, black pepper and red-pepper flakes, and cook until crisp on the outside but still pink inside, 2 minutes. Season with salt, and move to a plate.
- Add remaining oil to the wok and heat until shimmering. Add the broccoli and cook, tossing until crisp-tender, 2 minutes. Add 1/4 cup water and steam the broccoli until bright green and some of the liquid has evaporated, 2 minute more. Add the noodles, beef, ginger, carrots and soy sauce mixture to the pan, and toss over medium heat until coated and thickened a little, about 1 to 2 minutes. Salt to taste. Sprinkle with scallions, and drizzle with sesame oil, if using. Toss to coat and serve warm, with lime.
Nutrition Facts : @context http, Calories 699, UnsaturatedFat 20 grams, Carbohydrate 67 grams, Fat 34 grams, Fiber 8 grams, Protein 35 grams, SaturatedFat 12 grams, Sodium 1030 milligrams, Sugar 15 grams, TransFat 2 grams
BEEF-BROCCOLI LO MEIN
This recipe came from Cooking Light- October 2003. Simple and quick to prepare, lo mein is a great meal without spending a lot of time in the kitchen.
Provided by ajenas kitchen
Categories Asian
Time 35m
Yield 6 11/3 cup
Number Of Ingredients 12
Steps:
- Combine pasta and sesame oil, tossing well to coat.
- Heat peanut oil in a large non-stick skillet over medium-high heat.
- Add the ginger and garlic; sauté 30 seconds.
- Add broccoli and onion; sauté 3 minutes.
- Add steak, and sauté 5 minutes or until done.
- Add pasta mixture, soy sauce, and remaining ingredients; cook 1 minute or until lo mein is throughly heated, stirring constantly.
Nutrition Facts : Calories 358.4, Fat 10.4, SaturatedFat 3.3, Cholesterol 31, Sodium 442.2, Carbohydrate 42.3, Fiber 3.6, Sugar 7.6, Protein 23.8
FANTASTIC SKILLET BEEF AND BROCCOLI LO MEIN
No need for a wok to make this, I have made this recipe using packaged stir-fry strips from the grocery store it makes it so much easier, reduce the broccoli slightly and throw in some pea pods too! Prep time does not include cooking the pasta, this is very good!
Provided by Kittencalrecipezazz
Categories Vegetable
Time 32m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine the cooked pasta and sesame oil; toss well to combine.
- Heat the peanut oil in a large skillet over medium-high heat.
- Add in ginger, garlic and dried chili flakes; saute for about 1 minute.
- Add in the broccoli and onion slices; saute for 3 minutes.
- Add in steak slices; saute for about 4-5 minutes or until cooked.
- Add in the cooked pasta/sesame oil mixture along with the soy sauce, brown sugar, oyster sauce and chile paste; cook stirring for 1-2 minutes or until the lo mein is heated through.
- Season with black pepper if desired.
Nutrition Facts : Calories 421, Fat 19.2, SaturatedFat 6.7, Cholesterol 115.7, Sodium 1021.4, Carbohydrate 21.7, Fiber 4.8, Sugar 10.3, Protein 41.1
SHRIMP LO MEIN WITH BROCCOLI
Making a delicious Chinese dish is super easy. For better searing results, use a seasoned wok.
Provided by Anonymous
Categories World Cuisine Recipes Asian Chinese
Time 35m
Yield 2
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through yet firm to the bite, about 12 minutes; drain.
- Mix soy sauce, oyster sauce, brown sugar, fish sauce, garlic powder, and ground ginger in a bowl until the sugar dissolves.
- Heat oil in a large skillet or wok over medium heat; cook and stir shrimp in hot oil until they start to change color, 1 to 2 minutes. Add broccoli, onion, and mushrooms; cook until just beginning to soften, 3 to 5 minutes. Stir garlic through the vegetable mixture. Push the vegetables to one side of the pan. Cook the eggs in the clear space in the pan, scrambling lightly, until no longer moist, 3 to 5 minutes. Stir the cooked egg with shrimp and vegetables. Add the cooked noodles and the sauce; cook and stir until hot and evenly mixed, about 2 minutes more. Serve immediately.
Nutrition Facts : Calories 833.8 calories, Carbohydrate 109.5 g, Cholesterol 531.2 mg, Fat 14.3 g, Fiber 7.6 g, Protein 63.9 g, SaturatedFat 3.3 g, Sodium 2240 mg, Sugar 17.7 g
More about "fantastic skillet beef and broccoli lo mein recipes"
20 MINUTE GARLIC BEEF AND BROCCOLI LO MEIN | THE RECIPE …
From therecipecritic.com
4.9/5 (128)Calories 407 per servingCategory Dinner, Main Course
- In a large pot with boiling water, cook the noodles according to package directions. Add the broccoli the last 5 minutes of cooking and let them cook until tender. Drain the noodles and broccoli.
- While the pasta is cooking, add olive oil to a medium sized skillet. Cook the steak until no longer pink.
BEEF-BROCCOLI LO MEIN RECIPE | MYRECIPES
From myrecipes.com
20-MINUTE GARLIC BEEF AND BROCCOLI LO MEIN RECIPE
From recipes.net
BEEF LO MEIN RECIPE {RESTAURANT WORTHY!} – …
From wellplated.com
13 BEST CHINESE BEEF RECIPES FOR DINNER - INSANELY GOOD
From insanelygoodrecipes.com
20 MINUTE GARLIC BEEF AND BROCCOLI LO MEIN | THERECIPECRITIC
From therecipecriticsz.pages.dev
BEEF AND BROCCOLI LO MEIN RECIPE - FLAVORITE
From flavorite.net
EASY BEEF LO MEIN RECIPE | LIL' LUNA
From lilluna.com
BEEF AND BROCCOLI {30 MIN MEAL!} - SPEND WITH PENNIES
From spendwithpennies.com
SIMPLE INSTANT POT BEEF & BROCCOLI - FEELGOODFOODIE
From feelgoodfoodie.net
ONE SKILLET BEEF AND BROCCOLI RECIPE - TASTE AND TELL
From tasteandtellblog.com
20-MINUTE BEEF AND BROCCOLI LO MEIN RECIPE - MASHED.COM
From mashed.com
SKILLET BEEF AND BROCCOLI RECIPE - TABLESPOON.COM
From tablespoon.com
"FANTASTIC SKILLET BEEF BROCCOLI LO MEIN" - RECIPES ON SPOONACULAR
From spoonacular.com
HONEY GLAZED SALMON - THE COZY COOK
From thecozycook.com
BEEF AND BROCCOLI LO MEIN | THE BLOND COOK
From theblondcook.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #beef #pasta #vegetables #asian #easy #beginner-cook #dinner-party #holiday-event #stove-top #meat #pasta-rice-and-grains #taste-mood #savory #equipment
You'll also love