Aloha Salmon Recipes

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COHO SALMON FILLETS

Provided by Alton Brown

Categories     main-dish

Time 14m

Yield 2 servings

Number Of Ingredients 4



Coho Salmon Fillets image

Steps:

  • Set a 10-inch nonstick saute pan over medium heat. Brush each fillet with the oil and sprinkle with kosher salt and black pepper. Place the fillets in the pan flesh side down. Cook for 2 minutes. Turn each fillet over and continue to cook for another 2 minutes. Transfer the fillets to a plate, cover loosely with foil, and allow to rest for 5 minutes before serving.

Two 6-ounce coho salmon fillets, 1 1/8- to 1 1/4-inches thick, pin bones removed
2 teaspoons vegetable oil
1/4 teaspoon kosher salt
Freshly ground black pepper

LOMI LOMI

Smoked salmon, tomato and onion make up this tantalizing Hawaiian salad. It's just not a luau without the lomi!

Provided by SAXONY

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 10m

Yield 12

Number Of Ingredients 6



Lomi Lomi image

Steps:

  • In a medium bowl, stir together the salted salmon, tomatoes, white onion, green onion, sea salt and cayenne pepper. Chill for at least 30 minutes before serving. Serve chilled.

Nutrition Facts : Calories 43.8 calories, Carbohydrate 3.6 g, Cholesterol 5.4 mg, Fat 1.2 g, Fiber 1 g, Protein 5 g, SaturatedFat 0.2 g, Sodium 476.5 mg, Sugar 2.1 g

2 cups diced salted salmon
6 medium tomatoes, diced
1 white onion, chopped
½ cup chopped green onion
sea salt to taste
cayenne pepper to taste

HAWAIIAN SALMON WITH PINEAPPLE SALSA

Make and share this Hawaiian Salmon With Pineapple Salsa recipe from Food.com.

Provided by Sharon123

Categories     Hawaiian

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12



Hawaiian Salmon With Pineapple Salsa image

Steps:

  • Rinse the salmon in cool water and pat it dry.
  • In a bowl combine 2 teaspoons oil, 2 tablespoons lemon juice and 1 teaspoon ginger.
  • Coat both sides of fish with the mixture and refrigerate for up to an hour.
  • While the fish marinates prepare the Pineapple Salsa.
  • Heat the remaining oil in a medium skillet.
  • Add the yellow pepper and onion and sauté until soft about 4 minutes.
  • Add the crushed pineapple, raisins, cayenne and remaining lemon juice and ginger; sauté until pineapple is warm, about 4 minutes longer.
  • (Salsa can be made ahead up to 24 hours; but bring to room temperature before using.).
  • Grill or broil the salmon, turning once, until fish is barely opaque in the center, and just begins to flake when tested with a fork about 2 minutes per side for 3/4-inch thick fish steaks.
  • Enjoy!

6 (6 ounce) salmon fillets
2 teaspoons olive oil, plus
1 tablespoon olive oil, divided
4 tablespoons lemon juice, divided
4 teaspoons minced fresh ginger, divided
1 medium red bell peppers or 1 medium yellow bell pepper, diced
1 small red onion, finely chopped
2 (8 ounce) cans crushed pineapple
1/2 cup golden raisin
1/4 teaspoon cayenne pepper
3 cups torn fresh spinach
3 cups torn fresh romaine lettuce

ALOHA SALMON

Make and share this Aloha Salmon recipe from Food.com.

Provided by JOANNE S.

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8



Aloha Salmon image

Steps:

  • Combine all ingredients and chill until serving.
  • Serve on a lettuce cup.

Nutrition Facts : Calories 260.3, Fat 14.3, SaturatedFat 2, Cholesterol 57.1, Sodium 1085.9, Carbohydrate 8.4, Fiber 1.9, Sugar 3.4, Protein 25.3

1 (15 1/2 ounce) can salmon, drained and flaked
2 tomatoes, chopped
1 cucumber, peeled,seeded and diced
2 green onions, chopped
1/4 cup soy sauce
3 tablespoons vegetable oil
1 tablespoon minced garlic
1 tablespoon black pepper

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