Aloo Ki Dalpatato Dal Recipes

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ALOO KI DAL(PATATO DAL)

Make and share this Aloo Ki Dal(Patato Dal) recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 12



Aloo Ki Dal(Patato Dal) image

Steps:

  • boil potatoes with 3cup water, salt,chillies ,turmeric,tomatoes,garlic and ginger paste.
  • Lower the flame to a medium flame and cook for 20minutes.checking and stirring occasionally to ensure they do not stick to bottom of the pan.
  • Turn off the heat and beat the potatoes with a wire whisk or wooden spoon for a minute or until they look thick and creamy.
  • then add tamarind pulp and green chillies.
  • Heat the oil in a frying pan over medium heat. When the oil is hot, add the cumin seeds and red whole chillies.When the seeds turn several shades darker then Pour the oil onto potatoes.Mix well.

Nutrition Facts : Calories 233.2, Fat 10.1, SaturatedFat 1.3, Sodium 23.9, Carbohydrate 34.8, Fiber 5.4, Sugar 14.6, Protein 5

250 g potatoes (peeled and cut into cubes)
3 tomatoes
1/2 teaspoon garlic paste
1/2 teaspoon ginger paste
1 teaspoon cumin (whole)
1/2 teaspoon red chile (crushed)
salt
20 g green chilies
6 whole red chilies
1/2 teaspoon turmeric
4 tablespoons tamarind pulp
2 tablespoons oil

LENTIL POTATO DAL

I don't know where I got this recipe. Dal is typically made with lentils, tomatoes, onions, and a spices. My friends in India say Dal is a staple type dish like mashed potato is to American's. This smells & tastes wonderful.

Provided by Awayfrmitall

Categories     Lentil

Time 40m

Yield 1 Cup Dal per Serving, 6 serving(s)

Number Of Ingredients 16



Lentil Potato Dal image

Steps:

  • Melt butter in a large saucepan over medium heat.
  • Add onion, saute until translucent.
  • Add garlic and ginger, saute a 1-2 minutes.
  • Add salt, tumeric, coriander, cumin, mustard powder, Cayanne Pepper and cook for 1-3 minutes until fragrant.
  • Add water, scraping to loosen browned bits from the bottom.
  • Stir in tomato, potato, and lentils.
  • Bring to a boil; cover, reduce heat, and simmer until potato mixture is tender (About 30 minutes).
  • Remove from heat and stir in Parsley & Red Wine Vinegar.
  • Serve over rice or with Naan.

Nutrition Facts : Calories 113.5, Fat 4.3, SaturatedFat 2.5, Cholesterol 10.2, Sodium 625.2, Carbohydrate 15.5, Fiber 4, Sugar 2.2, Protein 4.2

2 tablespoons butter
1 medium onion, chopped
5 garlic cloves, minced
1 tablespoon fresh ginger, minced
1 1/2 teaspoons salt
1 teaspoon ground turmeric
1/2 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon mustard powder
1/4 teaspoon cayenne pepper (or other Ground red pepper)
3 cups water
1 medium tomatoes, Seeded & Chopped
1 medium yukon gold potato, Cut into 1/2 inch chunks
1 cup lentils (I used regular brown or green ones)
1/4 cup parsley
2 tablespoons red wine vinegar

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