Alton Brown Buff Smoothie Recipes

BUFF SMOOTHIE- ALTON BROWN

I was watching Good Eats the other night when Alton mentioned smoothies. Of course my ears perked up since I love smoothies, but I've never really found a recipe that sounded good or didn't use yogurt. This one is an antioxidant packed, just plain good for you recipe and super simple. By the way, Alton looks great now...he mentioned shedding 50 lbs with the help of this smoothie for breakfast.

Provided by sam_bauer13

Categories Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 6

Buff Smoothie- Alton Brown image

Steps:

1. Combine the soy milk, juice, and fruit in a blender. Cover and refrigerate overnight or up to 8 hours.
2. In the morning or when fruit is thawed, blend fruit on lowest speed and slowly increase to medium speed.
3. Once medium speed is reached, blend for one minute.
4. Serve.
Note: I just copied this from the foodnetwork site but gave this my own flair. I used lactose free milk but don't see why one couldn't use regular, and used black currant juice. I also added some mango and papaya, sort of omitting the peaches almost all together. You can also use blackberries or any type of dark colored berry to get the addition of the antioxidants, but I can imagine this would taste good with any fruit. If you can't find a certain type of fruit in the frozen section, just buy it fresh, cut it up or wash it, then freeze in a plastic bag.

Nutrition Facts : Calories 415.1, Fat 3.1, SaturatedFat 0.5, Sodium 77.5, Carbohydrate 97.9, Fiber 11.8, Sugar 70, Protein 8.4

Ingredients

4 ounces soymilk
4 ounces acai juice, grape juice or 4 ounces pomegranate juice
1 frozen banana
4 ounces frozen strawberries
4 ounces frozen blueberries
4 ounces frozen peaches

More about "alton brown buff smoothie recipes"

ACAI-BLUEBERRY BREAKFAST SMOOTHIE RECIPE | ALTON BROWN

Web In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to …
From altonbrown.com
4.7/5 (14)
Category Drinks
Servings 24
Total Time 8 hrs 10 mins

Combine the soy milk, juice, banana, strawberries, blueberries, and peaches in the carafe of a blender. Cover and refrigerate overnight or up to 8 hours.
In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to medium until you achieve a vortex. Blend on medium for 1 minute. Increase the speed to high and blend for an additional minute. Serve immediately for big fat doses of beta carotene, fiber, foliate, iron, manganese, omega-3s, potassium, protein, and vitamins B and C.

Alton Brown Buff Smoothie Recipes

BUFF SMOOTHIE- ALTON BROWN

More about "alton brown buff smoothie recipes"

ACAI-BLUEBERRY BREAKFAST SMOOTHIE RECIPE | ALTON BROWN

MAKING SMOOTHIES: EASY TIPS FROM ALTON BROWN | THE …

BUFF SMOOTHIE RECIPE | ALTON BROWN | COOKING CHANNEL

ALTON BROWN'S BUFF SMOOTHIE RECIPE | SPARKRECIPES

2 ALTON BROWN SMOOTHIE RECIPES YOU NEED TO TRY TODAY!

ALTON BROWN BUFF SMOOTHIE RECIPE - HEALTHY SMOOTHIE

BUFF SMOOTHIE RECIPE | ALTON BROWN | FOOD NETWORK

REVIEW: I FOUND WHICH CHEF HAS THE BEST BURGER RECIPE - INSIDER

GINGER ALE - ALTON BROWN

ALTON BROWN SMOOTHIE RECIPE - COOKCREWS.COM

ALTON BROWN'S BUFF SMOOTHIE WITH SKIM MILK - SPARKRECIPES

TERRY SIMPSON - FROM A DOCTOR'S POINT OF VIEW

BUFF SMOOTHIE COURTESY ALTON BROWN, 2009 - SPARKRECIPES

MANGO-GINGER MANGO BUTTERMILK LASSI RECIPE - ALTON BROWN

BUFF SMOOTHIE RECIPE | ALTON BROWN | FOOD NETWORK

ALTON BROWN'S BUFF SMOOTHIE RECIPE AND NUTRITION - EAT …

MEAN GREEN SMOOTHIE RECIPE | ALTON BROWN

BUFF SMOOTHIE RECIPE | ALTON BROWN | COOKING CHANNEL

You'll also love

Related Search