Amandas Vegan Flat Bread Recipes

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AMANDA'S GLUTEN FREE (VEGAN) CRACKERS

A quick and easy foolproof cracker recipe that allows for some personal tweaking, and doesn't crumble away in your hands.

Provided by Amandas Kitchen

Categories     Vegan

Time 28m

Yield 25 approximately a 14x14 inch square, 2 serving(s)

Number Of Ingredients 13



Amanda's Gluten Free (Vegan) Crackers image

Steps:

  • 1.Preheat oven to 350F and line a baking sheet with parchment. In a high-speed blender or processor, grind almonds into a flour. Do not over process or almonds will release oils. Sift flour before using to remove larger pieces. OR you can use store-bought almond flour.
  • 2. In a large bowl, mix together the dry ingredients. Add wet ingredients and mix well with spoon. Knead dough with hands until it comes together. Shape into a ball.
  • 3. Place ball of dough on parchment paper or a non-stick mat. Roll out dough until it's about 1/8 inch thick, or as thin as you can get it without ripping. With a pastry wheel or pizza slicer, slice into crackers.
  • 4. Bake at 350F for 18-20 minutes until slightly golden in colour. 18 minutes is a softer cracker vs 20 minutes crispier.
  • 5. Cool on baking sheet for 10 minutes Store in air-tight container once fully cool.
  • *Note: Other flours might work in substitution for brown rice flour and almond flour, although keep in mind the flavour will change.
  • *Note: tweak the spices to your liking!

Nutrition Facts : Calories 451.9, Fat 27.4, SaturatedFat 2.6, Sodium 589.6, Carbohydrate 43, Fiber 9.6, Sugar 1.9, Protein 13.4

1/2 cup brown rice flour
1/2 cup whole almond, ground into flour (or use 3/4 cup almond flour)
2 tablespoons ground flax seeds
1 tablespoon nutritional yeast (optional)
1/4 teaspoon garlic powder
1/2 teaspoon kosher salt
1/2 teaspoon dried thyme
1 teaspoon dried rosemary
scant 1/4 tsp baking soda
2 tablespoons sesame seeds or 2 tablespoons flax seeds
1 teaspoon chia seeds (optional)
1/4 cup water
1/2 teaspoon olive oil

AMANDA'S VEGAN FLAT BREAD

Amanda makes this amazing vegan flatbread that is ready in minutes! It really needs to be soy milk - regular milk won't do.

Provided by Sealy

Categories     Quick Breads

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Amanda's Vegan Flat Bread image

Steps:

  • Mix dry ingredients.
  • Add oil and soy milk, mix
  • Knead on floured board for about 1 - 2 minutes.
  • Press onto oiled cookie sheet.
  • Smear topping on.
  • Bake at 375 for about 20 minutes or until golden on top.

Nutrition Facts : Calories 395.7, Fat 15.2, SaturatedFat 2, Sodium 504.9, Carbohydrate 55.7, Fiber 2.1, Sugar 5.8, Protein 8.5

2 cups flour (anykind)
1/2 teaspoon salt
2 teaspoons baking powder
1 tablespoon sugar
2 tablespoons oil
1 cup soymilk
2 tablespoons olive oil
salt (to taste)
1 teaspoon mixed green herbs
2 garlic cloves (minced)

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