Pecan Crusted Chicken With Banana Salsa Recipes

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CONTEST-WINNING PECAN-CRUSTED CHICKEN

After trying something similar at a restaurant, I created these impressive baked chicken breasts with a pecan coating. For a special night, I recommend them with mashed sweet potatoes and a side of cooked canned cherries. -Ramona Parris, Marietta, Georgia

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 5



Contest-Winning Pecan-Crusted Chicken image

Steps:

  • Preheat oven to 400°. In a shallow bowl, lightly beat egg whites. In another shallow bowl, combine coating mix, pecans and five-spice powder. Dip chicken into egg whites, then roll in coating mixture., Place in a greased 15x10x1-in. baking pan. Bake, uncovered, 25 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 184 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 632mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.

3 egg whites
1 package (4.2 ounces) seasoned coating mix
1/2 cup chopped pecans
1/8 teaspoon Chinese five-spice powder
6 boneless skinless chicken breast halves (4 ounces each)

PECAN-CRUSTED CHICKEN

With its crispy pecan coating and creamy mustard sauce, this easy-to-prepare chicken can sure perk up a meal. Cayenne pepper puts a little zip into each bite, but I think my husband likes this dish just for the sauce. -Marjorie MacDonald Huntsville, Ontario

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15



Pecan-Crusted Chicken image

Steps:

  • In a shallow bowl, combine the first seven ingredients. In another shallow bowl, beat the egg. Dip chicken in egg, then roll in pecan mixture. , In a large skillet, cook chicken in a oil for 15-20 minutes or until a thermometer reads 170°. In a small bowl, whisk the sauce ingredients. Serve with chicken.

Nutrition Facts : Calories 464 calories, Fat 33g fat (7g saturated fat), Cholesterol 146mg cholesterol, Sodium 580mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 3g fiber), Protein 32g protein.

3/4 cup finely chopped pecans
2 tablespoons cornstarch
2 tablespoons minced fresh parsley
3/4 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon cayenne pepper
1 large egg
4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons canola oil
MUSTARD SAUCE:
1/2 cup sour cream
2 tablespoons Dijon mustard
1/2 teaspoon sugar
Pinch salt

MARY'S PECAN CRUSTED CHICKEN

Tired of plain old chicken, I put this together from ingredients I had on hand. With some say... garlic mashed potatoes, cranberry relish and a big salad... you can't miss. Enjoy !!

Provided by MaryLee

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 30m

Yield 4

Number Of Ingredients 11



Mary's Pecan Crusted Chicken image

Steps:

  • In a small bowl, mix the eggs with the milk. Put aside.
  • In a medium bowl, mix together flour, seasoning, cinnamon, pecans, sugar, and salt and pepper.
  • Dip the chicken in the egg mix, and press in the pecan mix.
  • Fry in hot olive oil until golden, about 5 minutes per side. Check to make sure pecans don't burn. Place on paper towel to drain.

Nutrition Facts : Calories 506.6 calories, Carbohydrate 20 g, Cholesterol 166.2 mg, Fat 33.1 g, Fiber 4.6 g, Protein 34.4 g, SaturatedFat 4.7 g, Sodium 250.1 mg, Sugar 2.4 g

2 eggs
¼ cup milk
½ cup all-purpose flour
1 tablespoon poultry seasoning
1 ½ tablespoons ground cinnamon
1 cup chopped pecans
1 pinch white sugar
salt to taste
ground black pepper to taste
4 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
2 tablespoons olive oil

PECAN CRUSTED CHICKEN DRUMETTES WITH DRIED CHERRY SALSA

This recipe is on my New Year's Eve menu and I can't wait to try it! It was printed in the BH&G Appetizers publication.

Provided by Geema

Categories     Lunch/Snacks

Time 1h

Yield 10 serving(s)

Number Of Ingredients 14



Pecan Crusted Chicken Drumettes With Dried Cherry Salsa image

Steps:

  • Preheat oven to 400 degrees.
  • Make the salsa by combining the last 6 ingredients in a food processor. Cover and pulse until nearly smooth.
  • Let stand at room temperature for at least 30 minutes. Or refrigerate, covered, for several days and then bring to room temperature before serving.
  • Grease a large baking pan, or cover with parchment paper.
  • Combine the pecans, flour, cornmeal, salt and pepper in a shallow dish or pie plate.
  • Pour can of evaporated milk in a second dish or pie plate.
  • Dip drumettes in milk and then in the pecan mixture, coating well.
  • Arrange the chicken in the prepared baking pan and drizzle with the melted butter.
  • Bake for 30 - 35 minutes, until the chicken is no longer pink.
  • Serve with the salsa.
  • Dip the drumettes.

Nutrition Facts : Calories 538.8, Fat 35.2, SaturatedFat 8.6, Cholesterol 145.6, Sodium 300.4, Carbohydrate 21.3, Fiber 2.6, Sugar 8.7, Protein 34.6

2 cups pecans, ground
1/2 cup all-purpose flour
2 tablespoons yellow cornmeal
1/2 teaspoon salt
1/2 teaspoon pepper
4 ounces evaporated milk
22 chicken drummettes, washed and dried
1/4 cup butter, melted
1/2 cup dried cherries
1/2 cup cherry jam
2 teaspoons red wine vinegar
1 scallion, minced
1/2 jalapeno pepper, minced
1 teaspoon lime zest

PECAN-CRUSTED CHICKEN

Make and share this Pecan-Crusted Chicken recipe from Food.com.

Provided by lvlrs_l3urnside

Categories     High Protein

Time 40m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 8



Pecan-Crusted Chicken image

Steps:

  • Place milk in a shallow bowl.
  • In another shallow bowl, combine the flour, pecans, sesame seeds, pepper, and salt.
  • Dip chicken in milk, then coat in the flour mixture.
  • In a large nonstick skillet, born chicken in oil on both sides.
  • Transfer to a greased 15x10x1 inch baking pan.
  • Bake uncovered at 350 for 15 to 20 minutes or until juices run clear.

Nutrition Facts : Calories 372.2, Fat 21.7, SaturatedFat 2.6, Cholesterol 77.7, Sodium 726.5, Carbohydrate 15.6, Fiber 2.2, Sugar 0.6, Protein 28.9

1/4 cup milk
1/2 cup all-purpose flour
1/2 cup finely chopped pecans
1 tablespoon sesame seeds
1 1/2 teaspoons pepper
1 teaspoon salt
4 boneless skinless chicken breasts
2 tablespoons canola oil

PECAN CHICKEN SALAD

This chicken salad comes together fast using rotisserie chicken breasts. The herbs, along with the pecans, help to make this chicken salad flavorful. Serve on top of toasted croissants, or butter lettuce.

Provided by thedailygourmet

Categories     Salad

Time 20m

Yield 4

Number Of Ingredients 10



Pecan Chicken Salad image

Steps:

  • Mix mayonnaise, Greek yogurt, vinegar, garlic powder, thyme, and maple pepper together in a bowl until well combined. Add chicken, celery, pecans, and red onion; stir well to incorporate.
  • Serve immediately or refrigerate for up to 3 days.

Nutrition Facts : Calories 458.4 calories, Carbohydrate 4.6 g, Cholesterol 70.7 mg, Fat 40.3 g, Fiber 1.4 g, Protein 20.2 g, SaturatedFat 7.6 g, Sodium 236 mg, Sugar 2.3 g

½ cup mayonnaise
½ cup plain Greek yogurt
2 teaspoons white wine vinegar
½ teaspoon garlic powder
¼ teaspoon dried thyme
1/2 teaspoon Park Hill maple pepper (such as Savory Spice Shop®)
2 cups chopped cooked chicken
2 stalks celery, sliced
⅓ cup chopped toasted pecans
2 tablespoons minced red onion

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    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #sauces     #condiments-etc     #fruit     #poultry     #salsas     #nuts     #chicken     #dietary     #low-sodium     #low-in-something     #meat     #4-hours-or-less

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