Amaranth Recipes
AMARANTH PORRIDGE
Many years ago, after I decided to stop eating meat (I am not a strict vegetarian now, though that's the way I usually eat), I walked down the street to look over whole grains at my local health food store in Austin, Tex. There wasn't much of a selection; still, it was all new to me, and I bought some of the grains sold in bulk bins: brown rice, millet, kasha and wheat berries.
Provided by Martha Rose Shulman
Categories breakfast, easy, main course
Time 40m
Yield Serves two
Number Of Ingredients 5
Steps:
- Combine the amaranth and water in a small saucepan, and bring to a boil. Reduce the heat to low, cover and simmer 30 minutes. Stir every once in a while, as the amaranth may stick to the bottom of the pan.
- Stir in the milk, syrup or brown sugar, and a pinch of salt. Stir vigorously until the porridge is creamy. Remove from the heat and serve.
Nutrition Facts : @context http, Calories 209, UnsaturatedFat 2 grams, Carbohydrate 36 grams, Fat 4 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 168 milligrams, Sugar 5 grams
AMARANTH
Use this recipe to make our Five-Grain Salad.Recipes by Emeril Lagasse, from "Farm to Fork," HarperStudio, New York, 2010, courtesy Martha Stewart Living Omnimedia, Inc.
Provided by Martha Stewart
Categories Food & Cooking
Yield 1 1/2 cups
Number Of Ingredients 3
Steps:
- Place a small saucepan over medium-high heat, and add the amaranth. Toast until it begins to pop, 4 to 5 minutes.
- While the amaranth is cooking, bring the stock to a boil in a medium saucepan.
- Add the amaranth and the salt to the stock. Cover the pan, reduce the heat, and simmer until all the liquid has been absorbed, 7 minutes.
- Remove the pan from the heat and set it aside, still covered, to steam for 7 minutes.
- Pour the amaranth into a bowl and use as desired.
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