TURKEY LASAGNA ROLL-UPS
"When making traditional lasagna, my mother would always have leftover noodles, so she experimented and came up with this tasty way to use them up," writes Renee Buck from Greenville, South Carolina. "You can substitute chicken for the ground turkey and use spinach instead of broccoli in the filling for these roll-ups," she suggests.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook the noodles according to package directions; rinse and drain. In a nonstick skillet, cook turkey and onion over medium heat until turkey is no longer pink. , Meanwhile, in a small saucepan, bring broccoli and water to a boil. Reduce heat; cover and simmer for 5 minutes or until crisp-tender; drain., Add the broccoli, ricotta, egg, milk, thyme and salt to the turkey mixture. Spread over each noodle; drizzle each with 1/4 cup spaghetti sauce. Carefully roll up jelly-roll style. , Place seam side down in an 8-in. square baking dish coated with cooking spray. Drizzle with remaining spaghetti sauce. , Cover and bake at 375° for 45-50 minutes or until a thermometer reads 160°. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 347 calories, Fat 13g fat (6g saturated fat), Cholesterol 110mg cholesterol, Sodium 853mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
LIGHTER SIMPLE LASAGNA ROLL UPS
These delicious rolls use low-fat cheeses, egg whites, and whole wheat lasagna noodles to increase their nutrition. The noodles are rolled around a ball of filling, as opposed to spreading the filling over the noodle. The technique is quicker and not as messy and results with nice looking cannoli-type roll.
Provided by Terri1984
Categories World Cuisine Recipes European Italian
Time 1h40m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in the boiling water, stirring occasionally, until cooked through, about 8 minutes. Drain.
- Brown ground turkey with garlic in a nonstick skillet over medium heat, breaking the turkey up as it cooks, until no longer pink, about 10 minutes. Stir spinach, chives, oregano, parsley, and basil into ground turkey mixture, cook until heated through, and remove from heat.
- Lightly beat egg whites in a bowl and mix ricotta, feta, and Parmesan cheeses into beaten egg whites. Season with black pepper. Stir ground turkey mixture into cheese mixture.
- Lay cooked lasagna noodles flat onto a sheet of waxed paper. Divide filling into 8 equal portions and roll the filling into balls. Place a filling ball on one end of a noodle and roll the pasta up around the filling; repeat with remaining noodles and filling.
- Spread a thin layer of pasta sauce over the bottom of a 9x13-inch baking dish; place rolls into dish with seam sides down. Pour remaining pasta sauce over rolls and sprinkle with Cheddar cheese. Cover dish with aluminum foil.
- Bake in the preheated oven until cheese topping has melted and the sauce is bubbling, about 40 minutes.
Nutrition Facts : Calories 637.3 calories, Carbohydrate 70.1 g, Cholesterol 86.7 mg, Fat 21.6 g, Fiber 10.9 g, Protein 44.3 g, SaturatedFat 9.5 g, Sodium 1281.4 mg, Sugar 19.5 g
VEGETABLE LASAGNA ROLL-UPS
If you want a change from the traditional lasagna, give these vegetable roll-ups a try. It is a recipe from the Bagel Factory in Myrtle Beach, South Carolina.
Provided by CookingONTheSide
Categories Vegetable
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook noodles. Drain and lay flat. Thaw spinach and broccoli. Squeeze completely dry.
- Drain mushrooms. Empty Ricotta cheese into deep bowl, add three egg yolks, a handful of Parmesan cheese, a dash of nutmeg and parsley. Mix with spoon.
- Add mozzarella, spinach, broccoli and mushrooms. Mix well.
- Spread some sauce onto bottom of lasagna pan. Use rubber spatula to spread Ricotta mixture onto length of lasagna noodles and roll tightly.
- Put roll ups into lasagna pan, seam down. Fit roll ups snuggly.
- Add sauce to top of roll ups.
- Add grated cheese.
- Bake at 350 degrees uncovered for about 40 minutes.
More about "amazing low fat turkey lasagna roll ups recipes"
HEALTHY TURKEY LASAGNA ROLL UPS - GREAT GRUB, …
From greatgrubdelicioustreats.com
5/5 (1)Estimated Reading Time 3 mins
THE BEST HEALTHY TURKEY LASAGNA YOU’LL EVER EAT
From ambitiouskitchen.com
5/5 (86)Calories 368 per servingCategory Dinner, Gluten Free, Italian, Pasta
- Add oil to a large pot or dutch oven and place over medium high heat. Once oil is hot, add in garlic and cook for 30 seconds, then add in the ground turkey and onion and cook until turkey is no longer pink. Stir in crushed tomatoes, tomato paste, tomato sauce, water and pure maple syrup. Next add in fresh herbs & spices: basil, italian seasoning, oregano, fennel, red pepper flakes, nutmeg and salt and pepper, to taste. Cover and simmer on low while you cook the lasagna noodles.
- Bring a large pot of water to a boil. Cook the lasagna noodles for 6-8 minutes or until al dente, then drain and rinse with cold water. Another option is to soak the lasagna noodles in very warm (hot) water for 20-30 minutes if you do not want to boil them. (You can also use no cook lasagna noodles, but they aren't my favorite!)
- While the lasagna noodles are boiling, make the ricotta mixture: In a medium bowl, mix together the ricotta, egg, basil and salt and pepper.
BEST GROUND TURKEY LASAGNA RECIPE - HEALTHY DINNER …
From cookincanuck.com
TURKEY LASAGNA ROLLS RECIPE - REAL SIMPLE
From realsimple.com
LEFTOVER TURKEY LASAGNA ROLLS - COOKIN' CANUCK
From cookincanuck.com
LASAGNA ROLL UPS RECIPE (VIDEO)
From natashaskitchen.com
SPINACH LASAGNA ROLL UPS - SKINNYTASTE
From skinnytaste.com
TURKEY SPINACH LASAGNA ROLL UPS - LIFE IS BUT A DISH
From lifeisbutadish.com
HEALTHY GROUND TURKEY LASAGNA ROLL UPS RECIPE
From simpleandsavory.com
RECIPE: HEALTHY LASAGNA ROLLS – CLEVELAND CLINIC
From health.clevelandclinic.org
LASAGNA ROLL UPS - BELLY FULL
From bellyfull.net
GROUND TURKEY LASAGNA ROLL UPS : COOKING WITH BLISS
From cookingwithbliss.com
TURKEY LASAGNA ROLL-UPS RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
MAKE-AHEAD CHEESY TURKEY SPINACH LASAGNA ROLLS
From bettycrocker.com
LASAGNA ROLL UPS - THE COZY COOK
From thecozycook.com
BEST AMAZING LOW FAT TURKEY LASAGNA ROLL UPS RECIPES
From alicerecipes.com
LOW CARB KETO BAKED TURKEY LASAGNA ROLL UPS RECIPE - MAMA'S …
From mamasgeeky.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #pasta #lasagna #pasta-rice-and-grains
You'll also love