VANILLA YOGURT AMBROSIA
This simple fruit salad is so yummy. I have served it many times, and it's always one of the first dishes to go. Fat-free vanilla yogurt also works well as the dressing. -Sherry Hulsman of Louisville, Kentucky
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a serving bowl, combine the pineapple, oranges, grapes, marshmallows and coconut. Fold in the yogurt. Cover and refrigerate for at least 1 hour. Just before serving, stir in pecans.
Nutrition Facts : Calories 234 calories, Fat 7g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (39g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
MODERN AMBROSIA SALAD
Ambrosia offers a little twist on traditional fruit salad. Tropical fruits blended with Greek yogurt in our modern ambrosia salad recipe make for a sweet and healthy quick snack. If you're feeling adventurous, mix even more of your favorite fruits into the ambrosia salad.
Provided by Martha Stewart
Categories Food & Cooking Snacks
Number Of Ingredients 7
Steps:
- Place orange sections, pineapple, kiwi, and coconut in a bowl. Toss to combine.
- Whisk together the yogurt, honey, and vanilla. Fold into the fruit. Garnish with coconut and serve.
AMBROSIA GREEK YOGURT
Make and share this Ambrosia Greek Yogurt recipe from Food.com.
Provided by internetnut
Categories Fruit
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix together yogurt, crystal light, pineapple and cool whip.
- Enjoy!
Nutrition Facts : Calories 29.2, Fat 0.6, SaturatedFat 0.5, Cholesterol 0.1, Sodium 3.7, Carbohydrate 6, Fiber 0.2, Sugar 5.6, Protein 0.3
AMBROSIA SALAD WITH YOGURT
This recipe was handed down to me from my mom. It makes a great ambrosia salad.
Provided by Jenna
Categories Salad Fruit Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Combine pineapple chunks, grapes, mandarin oranges, coconut, marshmallows, yogurt, pecans, and sugar in a large bowl; mix to combine. Serve immediately or for best results, chill for 2 to 3 hours.
Nutrition Facts : Calories 249.8 calories, Carbohydrate 33.7 g, Cholesterol 1.1 mg, Fat 12.9 g, Fiber 3.7 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 30.5 mg, Sugar 28.1 g
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- Whisk together Greek yogurt, honey, 1 tablespoon water, vanilla bean paste, and salt in a medium bowl until smooth. (Store yogurt mixture, covered, in the refrigerator up to 2 days.)
- Cut peel and pith from oranges; cut oranges into ¼-inch-thick rounds. Cut pineapple lengthwise into ¼-inch-thick planks; cut planks into 2-inch pieces. (Store orange rounds and pineapple pieces in an airtight container in the refrigerator up to 1 day.)
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