Cinnamon Sugar Pumpkin Seeds Recipes

CINNAMON SUGAR PUMPKIN SEEDS

If you've never made your own pumpkin seeds before, you're in for a treat. This version includes a sprinkling of cinnamon for a sweet touch of autumn flavor. Baked, not fried, they're a fun snack and a great way to make good use of pumpkin-carving leftovers.

Provided by By Deborah Harroun

Categories Snack

Time 25m

Yield 4

Number Of Ingredients 4

Cinnamon Sugar Pumpkin Seeds image

Steps:

Heat oven to 325°F.
In small bowl, mix all ingredients. Spread on ungreased cookie sheet in single layer.
Bake about 20 minutes, stirring once or twice, until seeds begin to brown. Cool.

Nutrition Facts : Calories 190, Carbohydrate 20 g, Cholesterol 15 mg, Fat 2, Fiber 5 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 7 g, TransFat 0 g

Ingredients

1 1/2 cups pumpkin seeds, rinsed and patted dry with paper towels
2 tablespoons butter, melted
2 tablespoons sugar
1 1/2 teaspoons ground cinnamon

CINNAMON TOAST PUMPKIN SEEDS

Excellent Halloween treat. All ingredients are approximate and may be adjusted to individual taste. Serve immediately while warm or later after cooling.

Provided by GMW

Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Time 50m

Yield 10

Number Of Ingredients 5

Cinnamon Toast Pumpkin Seeds image

Steps:

Preheat oven to 300 degrees F (150 degrees C).
Mix butter, cinnamon, and salt together in a bowl.
Place pumpkin seeds in a large bowl and pour butter mixture over seeds; toss to evenly coat. Spread coated seeds in a single layer onto a baking sheet.
Bake in the preheated oven, stirring occasionally, until seeds are lightly browned, about 40 minutes. Remove baking sheet from oven; sprinkle sugar over seeds and stir until evenly coated.

Nutrition Facts : Calories 152.8 calories, Carbohydrate 6.4 g, Cholesterol 9.2 mg, Fat 12.9 g, Fiber 0.9 g, Protein 5.1 g, SaturatedFat 4 g, Sodium 86.4 mg, Sugar 2.7 g

Ingredients

3 tablespoons butter, melted
1 teaspoon ground cinnamon
¼ teaspoon salt
1 ½ cups pumpkin seeds
2 tablespoons white sugar

CINNAMON SUGAR PUMPKIN SEEDS

Like the best cinnamon toast ever - but with the health properties of pumpkin seeds! Makes 2 cups, 8 1/4-cup servings

Provided by YummySmellsca

Categories Canadian

Time 35m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 4

Cinnamon Sugar Pumpkin Seeds image

Steps:

Preheat oven to 325 F and line a baking sheet with foil.
Toss the seeds, oil, sugar and cinnamon together in a bowl until the seeds are well coated.
Spread the seeds out in one layer on the baking sheet.
Bake 10 minutes, then stir and bake a further 20 minutes.
Remove from the oven and pour into a bowl to cool.

Nutrition Facts : Calories 195.6, Fat 16.4, SaturatedFat 2.8, Sodium 2.3, Carbohydrate 6.2, Fiber 2.2, Sugar 2.8, Protein 9.8

Ingredients

2 cups pumpkin seeds (about 1-2 jack-o-lantern's worth!)
1 teaspoon canola oil
1 1/2 tablespoons raw sugar
1/2 tablespoon cinnamon

ROASTED CINNAMON SPICE PUMPKIN SEEDS

So fun to make with the kids! These sweet treats were a big hit with my kids and husband.

Provided by Suzie Lopez O'Connor

Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Time 1h

Yield 4

Number Of Ingredients 7

Roasted Cinnamon Spice Pumpkin Seeds image

Steps:

Combine water, pumpkin seeds, and salt together in a pot; bring to a boil, reduce heat to low, and simmer until seeds are tender, about 10 minutes. Strain seeds, discarding water, and lightly pat seeds dry with a towel.
Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet with olive oil.
Spread pumpkin seeds out in a single layer on the prepared baking sheet. Sprinkle sugar, cinnamon, and ginger evenly over seeds.
Bake in the preheated oven, stirring every ten minutes, until seeds are fragrant and roasted, about 40 minutes.

Nutrition Facts : Calories 211.5 calories, Carbohydrate 9.9 g, Fat 17 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 598.4 mg, Sugar 3.5 g

Ingredients

6 cups boiling water
1 cup raw pumpkin seeds
1 teaspoon salt
1 teaspoon olive oil
1 tablespoon white sugar
1 teaspoon ground cinnamon
½ teaspoon ground ginger

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Bring a pot of salted water to a boil. Add the seeds and boil for 10 minutes. Drain. Pat the pumpkin seeds dry on paper towels.
In a bowl, toss the pumpkin seeds with the melted butter, brown sugar, and cinnamon. Season with a touch of salt. Spread the coated seeds evenly on the lined baking pan. Roast for 20-25 minutes, turning the seeds every 10 minutes. Remove the seeds from the oven when they are crispy. Allow to cool to room temperature and serve.

Cinnamon Sugar Pumpkin Seeds Recipes

CINNAMON SUGAR PUMPKIN SEEDS

If you've never made your own pumpkin seeds before, you're in for a treat. This version includes a sprinkling of cinnamon for a sweet touch of autumn flavor. Baked, not fried, they're a fun snack and a great way to make good use of pumpkin-carving leftovers.

CINNAMON TOAST PUMPKIN SEEDS

Excellent Halloween treat. All ingredients are approximate and may be adjusted to individual taste. Serve immediately while warm or later after cooling.

CINNAMON SUGAR PUMPKIN SEEDS

Like the best cinnamon toast ever - but with the health properties of pumpkin seeds! Makes 2 cups, 8 1/4-cup servings

ROASTED CINNAMON SPICE PUMPKIN SEEDS

So fun to make with the kids! These sweet treats were a big hit with my kids and husband.

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