Angs Balsamic Maple Chicken Recipes
ANG'S BALSAMIC MAPLE CHICKEN
Balsamic maple chicken.
Provided by Ang Avers
Categories Pan Fried Chicken Breasts
Time 20m
Yield 3
Number Of Ingredients 9
Steps:
- Whisk maple syrup, balsamic syrup, garlic powder, cayenne pepper, white pepper, nutmeg, and chipotle pepper together in a small bowl until rub is smooth. Coat chicken on all sides with rub.
- Heat olive oil in a large skillet over medium-high heat. Cook chicken in hot oil until no longer pink in the center and juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 215.5 calories, Carbohydrate 10.9 g, Cholesterol 67.1 mg, Fat 7.5 g, Fiber 0.2 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 59.9 mg, Sugar 8.1 g
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