Apple And Flax Pancakes Recipes

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APPLE PANCAKE

This is as close as I have found to the apple pancake at the Original Pancake House. A fluffy, sweet pancake. Excellent with a scoop of vanilla ice cream

Provided by starmaster25

Categories     Breakfast and Brunch     Pancake Recipes     Baked Pancake Recipes

Time 30m

Yield 2

Number Of Ingredients 10



Apple Pancake image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Melt butter in an oven-safe skillet over medium heat; cook and stir apple slices, about 1/4 cup sugar, and cinnamon in butter until apples are tender, about 5 minutes.
  • Beat eggs, milk, flour, remaining 1/4 cup sugar, baking powder, vanilla extract, and salt in a large bowl until batter is smooth; pour batter evenly over apples.
  • Bake in the preheated oven until golden brown, about 10 minutes. Run a spatula around the edges of the pancake to loosen. Invert skillet over a large plate to serve.

Nutrition Facts : Calories 653.6 calories, Carbohydrate 86 g, Cholesterol 421 mg, Fat 28.4 g, Fiber 4.3 g, Protein 16.6 g, SaturatedFat 14.6 g, Sodium 525.1 mg, Sugar 64 g

3 tablespoons butter
1 large apple, cored and sliced
½ cup white sugar, divided
2 teaspoons ground cinnamon
4 eggs
⅓ cup milk
⅓ cup all-purpose flour
1 teaspoon baking powder
1 teaspoon vanilla extract
1 pinch salt

APPLE AND FLAX PANCAKES

So good, and good for you!!! Apples for breakfast! Yummy!!!!! II'm always trying to get more fiber in our diet. This recipe does this that with out the "yuk" factor! from HyVee.com **Update -- it seems that the quantity is incorrect, so I'm changing it from 24 to 16. :)

Provided by kittycatmom

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11



Apple and Flax Pancakes image

Steps:

  • In a large bowl, combine flour, ground flax, sugar, baking powder, salt, cinnamon and nutmeg.
  • In a medium bowl, lightly beat together the egg yolks, milk and melted butter.
  • Add liquid ingredients to the dry ingredients. Stir until just combined.
  • Shred the apple and add to the batter. Stir until just combined.
  • Fold in stiffly beaten egg whites.
  • Preheat griddle or heavy fry pan to medium heat. Lightly grease pan or spray with nonstick vegetable spray.
  • Using a 1/3-cup measure, pour batter onto pan.
  • Cook pancakes until bubbles appear on the surface - about 1 minute.
  • Turn pancakes over and brown on the other side.

Nutrition Facts : Calories 423.2, Fat 19, SaturatedFat 7.8, Cholesterol 134.8, Sodium 695.9, Carbohydrate 52.3, Fiber 5.7, Sugar 17.1, Protein 12.4

1 1/4 cups all-purpose flour
1/3 cup coarsely ground flax seed
3 tablespoons sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/4 teaspoon cinnamon
1 dash nutmeg
2 eggs (separated, with whites beaten stiffly)
1 1/4 cups 2% low-fat milk
3 tablespoons butter, melted
1 cup pared & shredded apple (shredded just prior to adding to batter)

FLAX PANCAKES

Another treat for those of us on low carb, diabetic diets. These pancakes are delicious and suitable for the whole family. Note the nutritional information for this recipe; high in calcium, protein and magnesium!

Provided by Geema

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7



Flax Pancakes image

Steps:

  • Combine dry ingredients in medium bowl.
  • In another bowl, beat together the eggs, cream and vanilla, then pouring it into the bowl of dry ingredients.
  • Stir well and let sit for 3 minutes until it begins to bubble and thicken slightly. Using about 1/8 cup, spoon batter onto a hot, buttered griddle and let cook until some bubbles appear on the surface of the pancake. Carefully turn and cook the other side for just a minute.
  • Serve with your favorite syrup.

1/4 cup whey protein powder
1/4 cup ground flax seeds
3 eggs, beaten
2 teaspoons baking powder
1/4 cup heavy cream
1/2 teaspoon vanilla
1 teaspoon artificial sweetener

FLAXSEED OATMEAL PANCAKES

I came up with this healthy and really tasty recipe because my husband loves pancakes. They have a great texture and cinnamon taste. -Sharon Hansen, Pontiac, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 pancakes.

Number Of Ingredients 12



Flaxseed Oatmeal Pancakes image

Steps:

  • In a large bowl, combine the first 7 ingredients. In a small bowl, whisk the egg yolk, buttermilk, brown sugar, oil and vanilla; stir into dry ingredients just until moistened. , In a small bowl, beat egg white on medium speed until stiff peaks form. Fold into batter. , Pour batter by 1/4 cupfuls onto a greased hot griddle coated; turn when bubbles form on top. Cook until the second side is golden brown.

Nutrition Facts : Calories 273 calories, Fat 13g fat (2g saturated fat), Cholesterol 108mg cholesterol, Sodium 357mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 5g fiber), Protein 10g protein. Diabetic Exchanges

1/3 cup whole wheat flour
3 tablespoons quick-cooking oats
1 tablespoon flaxseed
1/2 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/8 teaspoon baking soda
Dash salt
1 large egg, separated, room temperature
1/2 cup buttermilk
1 tablespoon brown sugar
1 tablespoon canola oil
1/2 teaspoon vanilla extract

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