Apple Banana Oatmeal Recipes

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APPLE, BANANA, OATMEAL TREAT FOR ONE

This is my guilt-free not-to-sweet treat; It is quick and easy in the microwave. I came up with this after falling in love with those new Quaker Oatmeal Breakfast Cookies in apple cinnamon flavor and after eating entirely too many I decided to come up with my own apple induced oatmeal. This makes for a thick oatmeal. Use more soymilk for a thinner oatmeal.

Provided by mausi

Categories     Breakfast

Time 14m

Yield 1 serving(s)

Number Of Ingredients 8



Apple, Banana, Oatmeal Treat for One image

Steps:

  • Mix cubed apple with lemon juice and 1/4 tsp cinnamon, making sure apple is covered evenly.
  • Cover, and microwave on high for 3 minutes.
  • Remove from microwave and add sliced banana.
  • Put aside.
  • In separate bowl combine oatmeal, soymilk, and the other 1/4 tsp cinnamon.
  • Mix well and microwave on high for 3 minutes.
  • Combine apple, banana mixture with oatmeal. Add chopped walnuts.
  • Enjoy.

Nutrition Facts : Calories 344.6, Fat 3.3, SaturatedFat 0.6, Sodium 5.5, Carbohydrate 77.7, Fiber 11.8, Sugar 32.1, Protein 7

1 granny smith apple (peeled and cubed)
1 tablespoon lemon juice
1/4 teaspoon ground cinnamon
1 small banana, sliced
1 tablespoon walnuts, chopped (optional)
1/2 cup quick oats
1 cup vanilla-flavored soymilk (I use 8th continent light vanilla)
1/4 teaspoon ground cinnamon

APPLE-BANANA OATMEAL

"This special oatmeal gets me going in the morning and makes me feel great all day," reports Linda Hocking of Mackay, Idaho. "My husband and son race mountain bikes, so they need foods like this that provide energy."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10



Apple-Banana Oatmeal image

Steps:

  • In a saucepan, combine water, orange juice concentrate, apple, banana, raisins, salt if desired and cinnamon; bring to a boil. Stir in oats and oat bran. Cook for 1-2 minutes, stirring occasionally. Sprinkle with brown sugar if desired.

Nutrition Facts : Calories 235 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

1 cup water
1 tablespoon orange juice concentrate
1/2 cup chopped unpeeled tart apple
1/4 cup sliced firm banana
1/4 cup raisins
1/4 teaspoon salt, optional
1/8 teaspoon ground cinnamon
2/3 cup quick-cooking oats
1/4 to 1/3 cup oat bran
Brown sugar, optional

BREAKFAST OATMEAL WITH BANANA AND APPLE

Really yummy breakfast. I eat it everyday, sometimes with 1 apple and a handful of raisins of only the banana and vegan pure chocolate chips

Provided by leonie_verheijen_93

Categories     Breakfast

Time 10m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 6



Breakfast Oatmeal With Banana and Apple image

Steps:

  • Cut the apple and banana in small pieces and put them in a microwave bowl.
  • Add the oatmeal, soy milk, water and cinnamon and stir.
  • Cook it in the microwave for 5 minutes.

30 g rolled oatmeal
1 medium apple
1 medium banana
1/3 cup soya milk
1/3 cup water
1/4 teaspoon ground cinnamon

BANANA APPLE AND OATMEAL MUFFINS

I found this one at http://eatgood4life.blogspot.com/2010/11/banana-apple-and-oatmeal-muffins.html, and wanted to save it somewhere, plus get the nutrition stats. Haven't tried it yet.

Provided by Dottygumdrop

Categories     Grains

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14



Banana Apple and Oatmeal Muffins image

Steps:

  • Preheat oven to 350F degrees. Grease a 1/3-cup muffin pan or line with paper cups .
  • In a bowl combine bananas, milk, oil, sugar, vanilla and egg. In another bowl whisk together dry ingredients - flours, oats, cinnamon and baking powder. Add dry mixture to wet mixture, mix well. Dust apples, raisins, and walnuts (if using) lightly to cover with flour, then fold inches.
  • Spoon the mixture evenly into muffin cups. Bake for 20-25 minutes or until tester comes out clean.
  • Make sure you remove muffins immediately after they are done. Let them cool on a wire rack.

2 bananas, mashed
1 egg
1/4 cup oil
1/3 cup low-fat milk
1/2 teaspoon vanilla
3/4 cup sugar
2 medium apples, chopped into small pieces
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1 3/4 cups oats
3 teaspoons baking powder
1 pinch cinnamon
1/4 cup raisins or 1/4 cup dried cranberries
1/4 cup walnuts (optional)

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