Apple Banana Smoothie Recipes
APPLE BANANA SMOOTHIE
Found this online & made it while at work. I tested it out on my co-workers & they loved it. I followed the instructions listed below but I changed some of the ingredients below by using strawberry milk & I added a cup of low-fat yogurt (peach flavored)so so good!! My co-workers all said they would have paid me for the drink! lol
Provided by Simon Says
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a blender combine banana, apple, orange juice, milk & optional yogurt. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 135.8, Fat 1.6, SaturatedFat 0.8, Cholesterol 4.3, Sodium 19.2, Carbohydrate 30.9, Fiber 3.3, Sugar 19.6, Protein 2.3
APPLE BANANA SMOOTHIE
Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.
Provided by Jim Wohlgemuth
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
Nutrition Facts : Calories 131.5 calories, Carbohydrate 30.9 g, Cholesterol 2.4 mg, Fat 1 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 14.4 mg, Sugar 21 g
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