APPLE, CARROT, AND GINGER MUFFINS
A good-for-you carrot and apple muffin that provides a hefty hit of ginger.
Provided by Kim
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 50m
Yield 16
Number Of Ingredients 19
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray 16 muffin cups with cooking spray or line with paper liners.
- Stir together flour, oats, baking powder, baking soda, cinnamon, ground ginger, salt, and nutmeg in a large bowl. Whisk together maple syrup, Greek yogurt, applesauce, eggs, and vanilla extract in a second bowl until thoroughly combined. Add maple syrup mixture to flour mixture and stir until just combined. Fold in carrots, apple, crystallized ginger, raisins, and walnuts.
- Divide batter evenly between 16 prepared muffin cups, filling each to the top.
- Bake in the preheated oven until tops spring back when lightly pressed and a toothpick inserted into the center of one of the muffins comes out clean, 18 to 22 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.
Nutrition Facts : Calories 156.1 calories, Carbohydrate 27.2 g, Cholesterol 24.7 mg, Fat 4.3 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 264.4 mg, Sugar 12.2 g
APPLE & CARROT MUFFINS
Make and share this Apple & Carrot Muffins recipe from Food.com.
Provided by Dancer
Categories Quick Breads
Time 32m
Yield 9 muffins
Number Of Ingredients 15
Steps:
- Mix wet ingredients, and add dry.
- Stir until everything is moistened (these make a very wet batter).
- Spray a muffin pan with pam, and fill the muffin cs.
- 3/4 full.
- Bake at 400 for 15 to 17 minutes, until a toothpick comes out dry.
Nutrition Facts : Calories 155.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 59.1, Carbohydrate 35.9, Fiber 0.9, Sugar 19, Protein 2.5
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