Apple Couscous Recipes

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COUSCOUS WITH APPLES, CRANBERRIES AND HERBS

From Giada De Laurentiis. Barley or orzo may be used in place of the Israeli couscous, which is a larger grain. If using orzo rinse quickly after cooking to remove residual starch.

Provided by gailanng

Categories     Low Cholesterol

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14



Couscous With Apples, Cranberries and Herbs image

Steps:

  • In a medium saucepan, heat the olive oil on medium-high heat. Add the couscous and cook, stirring occasionally until slightly browned and aromatic, about 3 to 5 minutes.
  • Add the chicken broth and bring to a boil. Simmer for 10 to12 minutes or until the liquid has evaporated. Transfer the cooked couscous to a large bowl; set aside to cool. Add the parsley, rosemary, thyme, apple, dried cranberries and almonds.
  • While couscous is cooking, prepare vinaigrette. In a small bowl, combine the vinegar, maple syrup, salt and pepper. Whisk in the olive oil until smooth. Pour the vinaigrette over the couscous; toss to coat evenly.

Nutrition Facts : Calories 687.7, Fat 29.1, SaturatedFat 3.9, Sodium 304.4, Carbohydrate 89.6, Fiber 8.5, Sugar 12.7, Protein 19.1

2 tablespoons olive oil
2 cups israeli couscous (or barley or orzo)
4 cups low sodium chicken broth
1/4 cup fresh flat-leaf parsley, chopped
1 1/2 tablespoons fresh rosemary leaves, chopped
1 teaspoon fresh thyme leave, chopped
1 medium green apple, diced
1 cup dried cranberries
1/2 cup slivered almonds, toasted
1/4 cup apple cider vinegar
2 -3 tablespoons maple syrup
1/2-1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/4 cup olive oil (I recommend about 2 tbs less)

APPLE COUSCOUS

Make and share this Apple Couscous recipe from Food.com.

Provided by budgiesntiels

Categories     Dessert

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Apple Couscous image

Steps:

  • Heat the apple juice or cider to a simmer in a medium saucepan.
  • Add the apples and simmer until tender, about 10 minutes.
  • Stir in the couscous, 4 tablespoons brown sugar, cinnamon, nutmeg and vanilla.
  • Taste and add 2 more tablespoons of brown sugar, if desired.
  • Remove from the heat, cover, and set aside until the couscous is tender and all the liquid is absorbed, about 10 minutes.

1 3/4 cups apple juice or 1 3/4 cups apple cider
3 apples, peeled, quartered and thinly sliced
1 cup couscous, uncooked
4 -6 tablespoons brown sugar
1 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/2 teaspoon vanilla extract

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