KIELBASA APPLE KABOBS
This is a super simple recipe I copied from the Whole Foods Market website. The grilled kielbasa have such a wonderful flavor. You can even use turkey kielbasa to save on calories and fat. I use more apple just because my kids like the way they taste off the grill. It's okay to let the ingredients sit in the lemon juice mixture for a few minutes. I was concerned about that at first, but it does not overpower or alter the flavor of the dish. I also don't use the skewers. I use a grilling basket - it's much faster!! I serve with couscous.
Provided by Palmtreesbend
Categories < 30 Mins
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- If using bamboo skewers, soak them in water for 30 minutes before grilling.
- Cut kielbasa, onion and apples into 2-inch pieces.
- Combine in a bowl with lemon juice, olive oil, black pepper and salt.
- Toss to coat.
- Preheat grill to medium high.
- Thread pieces of sausage, onion and apple pieces on skewers, alternating them.
- Grill 3 to 5 minutes each side, until apples and onions are slightly blackened on edges, yet still crisp inside, and sausage is very hot.
- Serve immediately.
Nutrition Facts : Calories 537.8, Fat 44.7, SaturatedFat 12.4, Cholesterol 74.8, Sodium 1608.2, Carbohydrate 21, Fiber 3.2, Sugar 13.2, Protein 14.7
APPLE KIELBASA KABOBS
- Edna Hoffman, Hebron, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine sugar and cornstarch. Stir in cranberry juice, vinegar and soy sauce. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , On eight metal or soaked wooden skewers, alternately thread sausage, apples and peppers. Grill, uncovered, over indirect heat for 8 minutes or until heated through, turning and brushing with glaze occasionally.
Nutrition Facts : Calories 136 calories, Fat 3g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 636mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges
KIELBASA APPLE KABOBS
Make and share this Kielbasa Apple Kabobs recipe from Food.com.
Provided by Paris D
Categories Apple
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, combine sugar and cornstarch.
- Stir in cranberry juice, vinegar and soy sauce. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- On metal or soaked wooden skewers, alternately thread sausage, apples and peppers.
- Grill, uncovered, over indirect heat for 8 minutes or until heated through, turning and brushing with glaze occasionally.
Nutrition Facts : Calories 167.5, Fat 10, SaturatedFat 3.5, Cholesterol 39.2, Sodium 758.2, Carbohydrate 12.1, Fiber 1.7, Sugar 6.8, Protein 7.9
KIELBASA KABOBS
Coat chunks of zesty kielbasa with a sweet apricot-and-orange glaze. Great alternative to bacon!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 12
Number Of Ingredients 4
Steps:
- If using bamboo skewers, soak in water at least 30 minutes before using to prevent burning. Heat oven to 350°F. Line 15x10x1-inch pan with foil; spray with cooking spray.
- Cut kielbasa at an angle into 48 chunks, about 1 inch each. On each skewer, thread 4 chunks of sausage; place in pan.
- In small bowl, mix preserves and orange juice with fork; brush glaze over kabobs. Turn kabobs over; brush other side.
- Bake about 45 minutes or until kielbasa is browned.
Nutrition Facts : Calories 250, Carbohydrate 7 g, Cholesterol 45 mg, Fat 2 1/2, Fiber 0 g, Protein 8 g, SaturatedFat 8 g, ServingSize 1 Kabob, Sodium 710 mg, Sugar 5 g, TransFat 1/2 g
APPLE & POTATO KIELBASA KABOBS
These kielbasa-apple-potato kabobs are served with cabbage that's been tossed with a sweet and savory apricot-mustard sauce.
Provided by My Food and Family
Categories Recipes
Time 57m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cook potatoes in boiling water 10 to 12 min. or just until tender; drain. Cool slightly. Meanwhile, combine mustard, preserves and green onions; reserve 1/4 cup for later use.
- Heat grill to medium heat. Thread sausage, apples, pearl onions and potatoes alternately onto 12 skewers.
- Grill kabobs 12 to 15 min. or until heated through, turning after 7 min. and brushing occasionally with remaining mustard mixture for the last few minutes. Meanwhile, cook reserved mustard mixture in saucepan on medium heat 3 to 4 min. or until heated through.
- Toss hot cabbage with mustard mixture. Serve with kabobs.
Nutrition Facts : Calories 390, Fat 22 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 50 mg, Sodium 840 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g
MOM'S CABBAGE SOUP
On rainy days, I often want comfort food-something to warm my belly and my soul! This very easy cabbage soup recipe is something my mother would make for me on days just like this. Her version has a ham hock, but you can use kielbasa instead, or go no-meat, the way I did.
Provided by Food Network
Categories main-dish
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- For the soup: Heat the olive oil in a stockpot over medium heat. Add the onion, celery, carrots and garlic and cook, stirring often, until the onions are translucent (not browned), about 8 minutes. Add salt, black pepper and crushed red pepper flakes to your desired preference. Then stir in the fresh tomatoes, canned tomatoes and vegetable stock and bring the entire mixture to a boil.
- Once boiling, stir in the cabbage and beans and keep it simmering, stirring occasionally, until the cabbage is tender, 35 to 40 minutes. Add more stock or water if you prefer more liquid and taste and season with more salt and pepper, if necessary. When finished, sprinkle over and stir in the parsley for color and flavor.
- Ladle the soup into bowls and serve with crostini or garlic bread, if desired.
- For the crostini: Preheat your oven to 350 degrees F.
- Place the bread slices on a baking sheet. Brush the tops with olive oil. You can also smear minced garlic over the top, if desired.
- Bake until crunchy and golden brown, 15 to 20 minutes. Take the crostini out of the oven, drizzle the tops with olive oil and sprinkle sea salt over the top.
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