Apple Oat Cake Low Gi Recipes
APPLE OAT CAKES
A nice fall season breakfast! Serve with warm maple syrup, or low-fat vanilla yogurt and chopped walnuts.
Provided by Outta Here
Categories Breakfast
Time 30m
Yield 6-10 pancakes
Number Of Ingredients 14
Steps:
- Mix water, butter and oats in a bowl and let stand 20 minutes.
- Add sugar and eggs; beat to blend.
- Add remaining ingredients (except apples) and stir just to mix. Fold in shredded apples.
- Cook as any pancake, on griddle.
Nutrition Facts : Calories 508.5, Fat 18.8, SaturatedFat 10.6, Cholesterol 102.7, Sodium 637.5, Carbohydrate 78.7, Fiber 4.7, Sugar 42.2, Protein 8.6
APPLE OAT SNACK CAKE
"Apples and oats make up one of my favorite flavor combinations-and they are delicious in this snack cake," notes Julie Dometrovich from Aliquippa, Pennsylvania.
Provided by Taste of Home
Categories Desserts
Time 1h5m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- In a bowl, combine boiling water and oats; set aside. In a large bowl, combine the flour, baking soda, cinnamon and salt. In a bowl, combine the sugars and applesauce; beat well. Add the egg, vanilla and oat mixture; mix well. Stir into dry ingredients just until combined. Fold in apple., Pour into an 8-in. square baking dish coated with cooking spray. For the topping, combine the oats, flour, brown sugar and cinnamon. Cut in butter until mixture resembles coarse crumbs; sprinkle over batter. Bake at 350° for 40-45 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 286 calories, Fat 4g fat (2g saturated fat), Cholesterol 25mg cholesterol, Sodium 196mg sodium, Carbohydrate 58g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein.
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