Apple Oatmeal Smoothie Recipes

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APPLE-CINNAMON OATMEAL BREAKFAST SMOOTHIE

Yummy breakfast smoothie that has the taste of apple-cinnamon oatmeal!

Provided by Jennifer Rietveld

Categories     Smoothies

Time 10m

Yield 1

Number Of Ingredients 7



Apple-Cinnamon Oatmeal Breakfast Smoothie image

Steps:

  • Core apple and cut into chunks. Place in a blender with cashew milk, oats, ice, protein powder, maple syrup, and cinnamon.
  • Blend until smooth.

Nutrition Facts : Calories 728.6 calories, Carbohydrate 51.6 g, Cholesterol 25 mg, Fat 25.1 g, Fiber 6 g, Protein 78.1 g, SaturatedFat 2.8 g, Sodium 940.8 mg, Sugar 21 g

1 medium Honeycrisp apple
6 ounces cashew milk
¼ cup gluten-free oats
4 cubes ice, or more to taste
2 scoops vanilla protein powder
1 teaspoon maple syrup, or to taste
½ teaspoon ground cinnamon, or more to taste

APPLE-OATMEAL SMOOTHIE

Enjoy this Apple-Oatmeal Smoothie, complete with quick-cooking oats, apple chunks & a splash of apple juice. Start your morning with this oatmeal smoothie.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 2 servings, 1 cup each

Number Of Ingredients 6



Apple-Oatmeal Smoothie image

Steps:

  • Blend ingredients in blender until smooth.
  • Serve immediately.

Nutrition Facts : Calories 210, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 45 g, Fiber 4 g, Sugar 34 g, Protein 8 g

1/2 cup apple juice
1/2 cup plain nonfat Greek-style yogurt
1 banana, peeled, cut into chunks
1 apple, peeled, cored and cut into chunks
1/4 cup quick-cooking oats
1 Tbsp. KOOL-AID Lemonade Flavor Sugar-Sweetened Drink Mix

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