Apple Rice Salad With Sunflower Seeds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APPLE RICE SALAD

With the classic combination of apples, celery and walnuts, this creamy side tastes like a jazzed up version of Waldorf salad. It complements most meat entrees or can be served on a bed of lettuce as a vegetarian dish.-Linda Bankauskas, Ann Arbor, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 11



Apple Rice Salad image

Steps:

  • In a large bowl, combine the rice, apples, walnuts, celery, cranberries and juice. In a small bowl, combine the remaining ingredients. Add to rice mixture and toss to coat. Refrigerate for at least 1 hour before serving.

Nutrition Facts :

3 cups cooked wild rice
2 cups chopped apples
1 cup chopped walnuts
2 celery ribs, chopped
1/2 cup dried cranberries
1/4 cup unsweetened apple juice
3/4 cup plain yogurt
3/4 cup mayonnaise
4 teaspoons honey
1/2 teaspoon salt
1/4 teaspoon ground cinnamon

CONTEST-WINNING WILD RICE APPLE SALAD

"We have an apple orchard in our family, so I'm always looking for ways to use the fruit," writes Elaine Stichter of Milford, Indiana. "This crisp and crunchy dish is one of my favorite salads. Sometimes I double the batch so I have leftovers!"

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 12



Contest-Winning Wild Rice Apple Salad image

Steps:

  • In a small bowl, combine the wild rice, apple, celery, currants and sunflower kernels. In another bowl, whisk the remaining ingredients. Drizzle over rice mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 130 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 150mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

2/3 cup cooked wild rice, chilled
1/2 cup coarsely chopped apple
1/3 cup sliced celery
2 teaspoons dried currants
1 teaspoon sunflower kernels
2 teaspoons balsamic vinegar
1 teaspoon olive oil
1 small garlic clove, minced
3/4 teaspoon honey
3/4 teaspoon Dijon mustard
1/4 teaspoon grated orange zest
Dash salt

BROWN RICE SALAD WITH APPLES

Provided by Tyler Florence

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 12



Brown Rice Salad with Apples image

Steps:

  • In a mixing bowl, combine cooked rice with all other ingredients. Toss mixture lightly. Serve at room temperature or chilled.

3 cups cooked brown rice
1 Granny Smith Apple, diced
2 celery stalks, finely chopped
1 red bell pepper, chopped
1/2 bunch green onions, chopped
1/2 cup walnut pieces
1 cup cooked chicken, cubed
3 tablespoons flat leaf parsley, chopped
1/4 cup apple cider vinegar
2 tablespoons lemon juice
3 tablespoons olive oil
Salt and pepper

SIMPLE SPRING SALAD

Provided by Giada De Laurentiis

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8



Simple Spring Salad image

Steps:

  • Toss the lettuce with the mint, radishes and sunflower seeds in a large bowl. In a small bowl, whisk together the cider vinegar, olive oil and salt. Drizzle the salad with the dressing, and sprinkle with the Pecorino-Romano.

1 head butter lettuce, torn into bit-size pieces
1/4 cup torn fresh mint leaves
1/4 cup thinly sliced radishes
3 tablespoons toasted salted sunflower seeds
1 tablespoon apple cider vinegar
3 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
1/2 cup freshly grated Pecorino-Romano cheese

More about "apple rice salad with sunflower seeds recipes"

WILD RICE APPLE SALAD - READER'S DIGEST CANADA
Web Aug 8, 2016 Ingredients 1 apple diced 1-1/2 cups celery thinly sliced 1 cup wild rice 2/3 cup aged cheddar diced 1/3 cup canola oil 1/4 cup dried …
From readersdigest.ca
Servings 6
Total Time 30 mins
Category Salads
wild-rice-apple-salad-readers-digest-canada image


CRUNCHY CELERY APPLE SALAD - FORK IN THE ROAD
Web Oct 12, 2020 2️⃣ Step Two: Prepare lemon vinaigrette dressing. In a small glass mixing bowl or in a glass jar, combine lemon juice, olive oil, maple syrup, salt, and pepper and whisk or shake until well combined. Mix …
From forkintheroad.co
crunchy-celery-apple-salad-fork-in-the-road image


MAKE-AHEAD SUNFLOWER CRUNCH SALAD WITH KALE AND …
Web Feb 8, 2020 In a large bowl, stir together the green and purple cabbage along with the prepared carrots and kale. Add the salt, pepper, bacon bits, garlic, sunflower seeds, and dried cranberries. Stir well to combine. Set …
From kudoskitchenbyrenee.com
make-ahead-sunflower-crunch-salad-with-kale-and image


KALE SALAD WITH CRANBERRIES, APPLE AND CHEDDAR CHEESE
Web Nov 11, 2018 Add the kale to a large bowl and massage it with a tablespoon of the cider dressing until the leaves begin to tenderize and soften. Add the apple, cranberries, cheddar cheese, and shallot to the …
From foodiecrush.com
kale-salad-with-cranberries-apple-and-cheddar-cheese image


BEST KALE RADISH SALAD RECIPE - HOW TO MAKE …
Web Jan 10, 2011 Mix together the lemon juice, honey, and ginger, and combine with the kale. Toss together. Slice up the apple into small chunks, the radish, the avocado, add the roasted sunflower seeds and some …
From food52.com
best-kale-radish-salad-recipe-how-to-make image


WILD RICE SALAD WITH APPLES - VEGGIES SAVE THE DAY
Web Oct 30, 2017 Ingredients For the complete list of ingredients with measurements plus recipe instructions, please see the recipe card at the bottom of this post. Wild rice Apple (Use your favorite variety such as …
From veggiessavetheday.com
wild-rice-salad-with-apples-veggies-save-the-day image


RICE SALAD WITH KALE AND APPLES (VEGAN + GF)

From veganblueberry.com
5/5 (2)
Total Time 35 mins
Category Entree, Side Dish
Published Oct 1, 2021


18 NOODLE AND PASTA SALAD RECIPES THAT'LL WIN YOU THE POTLUCK
Web Jun 6, 2023 Cold Sesame Noodles With Broccoli and Kale. Charred broccoli, and a …
From bonappetit.com


RANKING THE MOST POPULAR SALAD CHAINS IN LOS ANGELES - LOS …
Web 1 day ago The Earthy, Nutty, Crunchy, with tofu, sunflower seeds and artichoke hearts, …
From latimes.com


‘VEGETARIAN SALAD FOR DINNER’ HAS YOUR SUMMER COOKING COVERED
Web 1 day ago After all, meat, so umami-rich, so easy to cook — fry a lamb chop, grill a skirt …
From latimes.com


HEALTHY BROCCOLI SALAD RECIPE - KRISTINE'S KITCHEN
Web May 24, 2019 Instructions. Place broccoli, blueberries, red onion, cranberries, and …
From kristineskitchenblog.com


EAT THE RAINBOW! 10 SPECTACULAR SALADS TO HELP YOU EAT 30 PLANTS A …
Web 1 day ago Soak 50g raisins in water for 30 minutes. Meanwhile, cook 250g brown rice, …
From theguardian.com


APPLE WILD RICE SALAD - MIDWESTERN HOMELIFE
Web Sep 14, 2022 Make the salad dressing. Add the avocado, Greek yogurt, zest of one …
From midwesternhomelife.com


APPLE SALAD - CARLSBAD CRAVINGS
Web To do this, place red onion in a fine mesh sieve, submerge the sieve in a large bowl of …
From carlsbadcravings.com


BEST APPLE RICE SALAD WITH SUNFLOWER SEEDS RECIPES
Web 3 cups cooked wild rice: 2 cups chopped apples: 1 cup chopped walnuts: 2 celery ribs, …
From alicerecipes.com


CORN AND WILD RICE SALAD WITH SUNFLOWER SEEDS RECIPE
Web May 28, 2023 In a large mixing bowl, combine the cooked wild rice, corn kernels, diced …
From recipezazz.com


WARM ROASTED APPLE SPELT SALAD WITH TOASTED SUNFLOWER AND SAGE
Web Sep 15, 2022 Scoop the cooked spelt into a bowl and add a few tbsp of the mustard …
From braisedanddeglazed.com


SELENIUM – BROWN RICE SALAD WITH COTTAGE CHEESE, APPLE AND …
Web May 19, 2020 60g brown rice; 2tbsp cottage cheese; 1 sliced apple; Handful of …
From metmunch.com


SUNFLOWER CRUNCH SALAD - EATING BIRD FOOD
Web May 25, 2022 Instructions. Blend all ingredients together in a high-speed blender. Add …
From eatingbirdfood.com


Related Search