Apple Syrup No Sugar Added Recipes

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APPLE SYRUP

This delicious alternative to maple syrup makes a great change-of-pace topper for French toast and other morning meals. "My husband doesn't feel deprived when I serve this syrup with his waffles and pancakes," says Barbara Hill of Oil Springs, Ontario.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 5



Apple Syrup image

Steps:

  • In a small saucepan, combine the cornstarch, cinnamon, nutmeg and apple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in sugar substitute.

Nutrition Facts : Calories 20 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

1 tablespoon cornstarch
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1-1/4 cups unsweetened apple juice
Sugar substitute equivalent to 4 teaspoons sugar

NO-SUGAR BAKED APPLES

These baked apples are a favorite that my mom made every time fresh apples were in season; my favorite for this recipe are McIntosh. Great with pears too!

Provided by KAPPHARMD

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 35m

Yield 4

Number Of Ingredients 3



No-Sugar Baked Apples image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Remove cores and seeds of apples, leaving the bottoms intact. Place into an 8x8-inch casserole or baking dish. Place 1 teaspoon butter and 1 teaspoon cinnamon into each cored apple.
  • Bake in the preheated oven until apples are softened, 20 to 25 minutes, watching to make sure they don't pop.

Nutrition Facts : Calories 113.3 calories, Carbohydrate 20.9 g, Cholesterol 10.8 mg, Fat 4.3 g, Fiber 4.5 g, Protein 0.5 g, SaturatedFat 2.6 g, Sodium 30.4 mg, Sugar 14.4 g

4 McIntosh apples
4 teaspoons ground cinnamon
4 teaspoons butter

NO-ADDED-SUGAR APPLE PIE

My aunt is a nurse and would bake this pie for my 99 year old grandmother who was diabetic.

Provided by Barbara

Categories     Desserts     Pies     Apple Pie Recipes

Yield 8

Number Of Ingredients 5



No-Added-Sugar Apple Pie image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Whisk together the cornstarch, cinnamon and 1/4 of the apple juice.
  • In a saucepan over medium heat, simmer the apples in the remaining apple juice until tender. Add the cornstarch mixture and stir until thickened.
  • Pour into bottom crust and cover with top crust. Bake for 45 minutes.

Nutrition Facts : Calories 308.6 calories, Carbohydrate 41.4 g, Fat 15.1 g, Fiber 4.4 g, Protein 3.1 g, SaturatedFat 3.8 g, Sodium 235.1 mg, Sugar 9.8 g

3 tablespoons cornstarch
1 tablespoon ground cinnamon
12 ounces unsweetened apple juice concentrate
6 cups thinly sliced apples
1 recipe pastry for a 9 inch double crust pie

NO-SUGAR-ADDED CINNAMON APPLE SYRUP

Make and share this No-Sugar-Added Cinnamon Apple Syrup recipe from Food.com.

Provided by TexasToast R

Categories     Breakfast

Time 8m

Yield 1 1/2 cups

Number Of Ingredients 6



No-Sugar-Added Cinnamon Apple Syrup image

Steps:

  • In a small saucepan, combine the cornstarch, cinnamon and salt. Gradually stir in water and apple juice concentrate until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Remove from the heat; stir in vanilla. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 46.6, Sodium 198.2, Carbohydrate 10.5, Fiber 0.5, Sugar 0.2, Protein 0.1

2 tablespoons cornstarch
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1 cup water
3/4 cup unsweetened apple juice concentrate
1/2 teaspoon vanilla extract

APPLE SYRUP - NO SUGAR ADDED

Make and share this Apple Syrup - No Sugar Added recipe from Food.com.

Provided by internetnut

Categories     Low Protein

Time 15m

Yield 1 3/4 cups, 9 serving(s)

Number Of Ingredients 4



Apple Syrup - No Sugar Added image

Steps:

  • Mix cornstarch in 1/2 cup water until smooth.
  • Combine cornstarch mix, remaining water and concentrate in saucepan. Cook over medium heat, stirring constatnly, until syrup thickens. Season with spice to taste.
  • Serve warm. Refrigerate leftovers-reheat before serving. Will keep up to 10 days.

Nutrition Facts : Calories 34.9, Fat 0.1, Sodium 5.3, Carbohydrate 8.6, Fiber 0.1, Sugar 7.3, Protein 0.1

6 ounces frozen unsweetened apple juice concentrate
1 tablespoon cornstarch
1 cup cold water
1/4 teaspoon cinnamon, nutmeg or 1/4 teaspoon apple pie spice

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