Traverse City Salad Recipes

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MICHIGAN CHERRY SALAD

This recipe reminds me what I love about my home state: picking apples with my children, buying greens at the farmers market and tasting cherries on vacations. -Jennifer Gilbert, Brighton, Michigan

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12



Michigan Cherry Salad image

Steps:

  • In a large bowl, combine the first 6 ingredients., Place raspberries, vinegars, preserves and sugar in a blender. While processing, gradually add oil in a steady stream. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 172 calories, Fat 10g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 78mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

7 ounces fresh baby spinach (about 9 cups)
3 ounces spring mix salad greens (about 5 cups)
1 large apple, chopped
1/2 cup coarsely chopped pecans, toasted
1/2 cup dried cherries
1/4 cup crumbled Gorgonzola cheese
1/4 cup fresh raspberries
1/4 cup red wine vinegar
3 tablespoons cider vinegar
3 tablespoons cherry preserves
1 tablespoon sugar
2 tablespoons olive oil

TRAVERSE CITY SALAD

Posted per a request. Traverse City Salad (featuring dried cherries)is served by many Michigan restaurants - each with their own variation. This one is my version for one very healthy salad. Note: The Traverse City area, in northern lower Michigan is known as a major cherry growing area.

Provided by Satisfied Kris

Categories     One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8



Traverse City Salad image

Steps:

  • Place the mixed greens in a bowl or dish.
  • Sprinkle/place remaining ingredients over the greens.
  • Serve with Raspberry Vinaigrette Dressing.

2 cups mixed greens
1 slice red onion, chopped or separated into rings (or to taste)
3 tablespoons dried cherries (or to taste)
3 tablespoons pecans or 3 tablespoons walnuts, roughly chopped
6 grape tomatoes or 1 small tomatoes, quartered
2 tablespoons blue cheese, crumbled (or to taste)
4 ounces turkey (optional) or 4 ounces chargrilled chicken, cut into strips (optional)
raspberry vinaigrette dressing (bottled)

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