APRICOT, HONEY & PISTACHIO FLAPJACKS
These tasty treats will keep you in the kitchen for just five minutes
Provided by Good Food team
Categories Snack, Treat
Time 50m
Yield Makes 16
Number Of Ingredients 6
Steps:
- Put butter, soft brown sugar and honey in a small pan, then heat gently until melted.
- Tip oats, pistachios and apricots into a medium bowl. Pour over the melted butter mixture and stir to combine.
- Transfer to a 20cm x 20cm greased and lined baking tray and cook at 160C/140C fan/gas 4 for 35-40 mins. Remove and cool in tin, then slice into 16. Will keep in an airtight container for up to 3 days.
Nutrition Facts : Calories 193 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.13 milligram of sodium
APRICOT FLAPJACKS
Make and share this Apricot Flapjacks recipe from Food.com.
Provided by English_Rose
Categories Bar Cookie
Time 45m
Yield 12-16 slices
Number Of Ingredients 5
Steps:
- Preheat the oven to 375°F Grease and line a shallow 7x10in baking tin.
- Put the butter, sugar and syrup in a saucepan and melt over medium-low heat.
- Stir in the oats and apricots,
- Spoon the mixture into the prepared tin. Bake in the preheated oven for 25 minutes.
- Remove from the oven, and cut into slices while still warm.
Nutrition Facts : Calories 200.2, Fat 10.7, SaturatedFat 6.2, Cholesterol 25.4, Sodium 71.6, Carbohydrate 24.7, Fiber 2, Sugar 10.1, Protein 2.9
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