Arabian Cauliflower With Tahini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TAHINI CAULIFLOWER

Recently I traveled to Israel and had a version of this cauliflower dish several times. I shortened the cooking time by sauteing the cauliflower instead of roasting it. You can throw some garlic cloves in at the same time and they get deliciously golden and soft. The sumac in the za'atar spice really brightens up the whole dish.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14



Tahini Cauliflower image

Steps:

  • Heat the olive oil and canola oil in a large nonstick skillet over medium-high heat. Add the garlic and cauliflower and season with salt and pepper. Cook, stirring occasionally, until the cauliflower is tender and golden in spots, about 10 minutes.
  • Meanwhile, combine the tahini, yogurt, pomegranate molasses, cumin, cayenne, lemon juice, 1 teaspoon salt and a few grinds of pepper in a small bowl.
  • Transfer the cauliflower and garlic to a medium bowl and set aside. Wipe out the skillet and set over low heat.
  • Add the tahini mixture and 1/3 cup water to the skillet and cook, stirring frequently, until smooth and warm, about 3 minutes. Add the cauliflower and garlic and toss to combine. Season with salt and pepper. Transfer to a serving platter.
  • Combine the sesame seeds and za'atar in a small bowl. Top the cauliflower with the chopped parsley and sesame seed mixture.

1/4 cup olive oil
1/4 cup canola oil
5 cloves garlic, peeled and trimmed
1 large head cauliflower, cut into florets
Kosher salt and freshly ground black pepper
1/4 cup tahini
1/4 cup Greek yogurt
2 teaspoons pomegranate molasses or honey
1 teaspoon ground cumin
1/4 teaspoon cayenne
Juice of 1 lemon
2 tablespoons toasted sesame seeds
1 tablespoon za'atar spice
1/4 cup fresh parsley leaves, chopped

ROASTED CAULIFLOWER WITH TAHINI-PARSLEY SAUCE

This Middle Eastern sauce goes wonderfully with foods other than roasted cauliflower. It's traditionally served with falafel and keftes, fish, salads, deep-fried vegetables - or just with pita bread.

Provided by Martha Rose Shulman

Categories     easy, side dish

Time 1h

Yield Serves four to six, with some sauce left over

Number Of Ingredients 8



Roasted Cauliflower With Tahini-Parsley Sauce image

Steps:

  • Preheat the oven to 400 degrees. Meanwhile, bring a large pot of water to a boil, and fill a bowl with ice water. When the water comes to a boil, salt generously and add the cauliflower. Blanch for two minutes, and transfer to the ice water. Drain and blot dry. Transfer to a baking dish.
  • Season the cauliflower with salt and pepper, and toss with the olive oil. Place in the oven, and roast for 30 to 40 minutes, stirring from time to time, until tender and lightly browned.
  • Puree the garlic cloves with 1/4 teaspoon salt in a mortar and pestle. Transfer to a bowl, and whisk in the sesame tahini. Whisk in the lemon juice, beginning with the smaller amount. The mixture will stiffen up. Gradually whisk in up to 1/2 cup water, until the sauce has the consistency of thick cream (or runny yogurt). Stir in the parsley. Taste, and adjust salt and lemon juice. Serve with the cauliflower. You will have some sauce left over.

Nutrition Facts : @context http, Calories 328, UnsaturatedFat 21 grams, Carbohydrate 19 grams, Fat 27 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 4 grams, Sodium 527 milligrams, Sugar 4 grams

1 large cauliflower, broken into florets
Salt to taste
Freshly ground pepper to taste
2 tablespoons extra virgin olive oil
2 to 3 garlic cloves, to taste, cut in half, green shoots removed
1 cup sesame tahini
1/4 to 3/4 cup fresh lemon juice, to taste
1 cup finely chopped flat-leaf parsley (2 bunches)

FRIED CAULIFLOWER WITH TAHINI SAUCE

This is a different way to offer cauliflower as an appetizer or with the main meal. The combination of the lightly fried florets with the tangy tahini sauce is delicious. The cauliflower can be fried early in the day. Refrigerate loosely covered until needed. Reheat at 400° for 5-7 minutes. Serve as directed. The tahini sauce can be prepared up to 3 days in advance. Recipe courtesy Classic Lebanese Cuisine.

Provided by Sandi From CA

Categories     Cauliflower

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 9



Fried Cauliflower With Tahini Sauce image

Steps:

  • *** TO PREPARE THE CAULIFLOWER ***.
  • Place a large pot with 8 cups water and the salt over high heat. Cover and bring to a rolling boil. Meanwhile, remove all the leaves from around the stem of the cauliflower. Cut the florets off the central stem into 2- 3-inch pieces, keeping them consistent in size.
  • Place the florets in the boiling water. Return the water to a rolling boil and cook uncovered, stirring a couple of times, for 5 minutes. Drain, then evenly spread the florets over a flat tray and cool for 30 minutes uncovered. The steamed florets must cool prior to frying or they will fall apart.
  • Heat the oil in a medium saucepan over medium-high heat to 375°, using a candy/fry thermometer for accuracy. The oil should be about 1 1/2" deep. Fry 4 to 5 florets at a time until golden brown and the edges are crispy. Remove them with a slotted spoon to a paper towel-lined dish. Make sure the temperature of the oil remains at 375° so that the florets fry evenly. Fry the remaining pieces of cauliflower. If you prefer, you can serve the cauliflower steamed.
  • *** TO PREPARE THE TAHINI SAUCE ***.
  • In a small bowl, mash the garlic and salt to a pulp using a pestle. Add the tahini, lemon juice and water. Whisk until smooth and creamy; the consistency will be like pancake batter.
  • Use a spoon to mix in the parsley. Cover and refrigerate until needed. Tahini sauce may thicken once refrigerated. Thin it with lemon juice or water.
  • TO SERVE *** Place the tahini sauce in a small bowl in the center of the platter. Arrange the warm or room-temperature cauliflower around the tahini.

2 teaspoons salt
1 head cauliflower (about 2 1/2 lbs)
canola oil (for frying)
1 large garlic clove
1 teaspoon salt
1/2 cup tahini (mix well before using)
1/3 cup fresh lemon juice
1/4 cup water
1/4 cup finely chopped flat leaf parsley, use green leafy parts and tender stems

CAULIFLOWER SHAWARMA WITH SPICY TAHINI

In this vegetarian take on shawarma, the usual spiced lamb, chicken or turkey is replaced with cauliflower florets and onion wedges that have been tossed with a classic combination of cumin, paprika and coriander, then roasted until browned, fragrant and very tender. A hot sauce-spiked tahini served alongside lends creaminess and heat. To serve it, you can tuck everything into a pita or flatbread, or keep the bread on the side and let everyone assemble their own sandwiches at the table. Chopped cucumber, tomatoes and olives are optional, but they add a juicy brightness to contrast with the aromatic, roasted flavors.

Provided by Melissa Clark

Categories     vegetables, main course

Time 45m

Yield 2 servings

Number Of Ingredients 19



Cauliflower Shawarma With Spicy Tahini image

Steps:

  • Arrange racks in the upper and lower thirds of your oven. Heat oven to 425 degrees.
  • Prepare the cauliflower: In a large bowl, whisk together olive oil, cumin, paprika, salt, coriander, turmeric, black pepper and cayenne. Add cauliflower and onion, and toss until well coated. Spread mixture in a single layer on a rimmed baking sheet.
  • Roast vegetables on the top oven rack until they are golden brown, slightly crisp and tender, 30 to 40 minutes, stirring once or twice. If the vegetables look dry as they roast, drizzle with a little more olive oil.
  • As they cook, prepare the tahini sauce: Whisk together lemon juice, 1 teaspoon harissa, garlic and salt in a small bowl, and let sit for a minute or two to mellow the garlic. Whisk in tahini. Whisk in ice water, 1 tablespoon at a time, until the sauce is smooth and thin enough to drizzle. You may not need all of the water or you may need to add a little more: Tahini brands vary a lot. Taste and adjust seasoning, adding more harissa, lemon juice and salt if you like. The sauce should taste zippy and creamy.
  • Warm the pitas or flatbread by placing them directly on the bottom oven rack during the last 5 minutes as the vegetables roast. (Or you can warm the bread on another baking pan if that's easier for you.)
  • Scatter parsley on top of the roasted vegetables and serve with warm pitas, tahini sauce, chopped tomato, cucumber and olives.

5 tablespoons extra-virgin olive oil, plus more as needed
1 1/4 teaspoons ground cumin
1 1/4 teaspoons sweet paprika
3/4 teaspoon fine sea or table salt, plus more as needed
1 teaspoon ground coriander
1/4 teaspoon ground turmeric
1/4 teaspoon freshly ground black pepper
Pinch of ground cayenne
1 large head cauliflower (about 2 1/2 pounds), trimmed and cut into bite-size florets
1 large red onion, cut into 1/4-inch wedges
Pita or flatbread, for serving
1/4 cup coarsely chopped parsley, plus more for serving
Chopped tomato, cucumber and olives, for serving
1 tablespoon fresh lemon juice, plus more to taste
1 to 2 teaspoons harissa paste or other hot sauce, or a large pinch of Urfa or Aleppo pepper, plus more to taste
1 fat garlic clove, finely grated, passed through a press or minced
1/4 teaspoon fine sea or table salt
1/3 cup tahini
1/3 cup ice water, plus more as needed

More about "arabian cauliflower with tahini recipes"

NAJIB'S SPECIAL LEBANESE CAULIFLOWER - THE ENDLESS MEAL®
Web Nov 3, 2015 2 tablespoons tahini 1 teaspoon lemon juice 1 small garlic clove, grated A pinch of sea salt Instructions Add 2 inches of oil to a …
From theendlessmeal.com
5/5 (47)
Total Time 30 mins
Category Appetizer
Calories 167 per serving
  • Add 2 inches of oil to a medium sized pot with high sides. Attach a candy/ deep-fry thermometer to the side. Heat the oil over medium-high heat until it reaches degrees 300 degrees Fahrenheit. Lower the heat to medium and let the oil continue to heat until it reaches 350 degrees Fahrenheit.
  • Toss the cauliflower with the cornstarch. This will ensure it is completely dry and safe to deep-fry. Fry the cauliflower, several pieces at a time, for 5-7 minutes, or until the cauliflower is golden brown and soft. Remove the cauliflower pieces from the hot oil and set them on a paper towel lined tray. Keep them warm on low heat in your oven while you fry the rest.
  • While the cauliflower is frying, prepare the tahini sauce by mixing all the tahini sauce ingredients together with two tablespoons of water.
  • Once all the Lebanese cauliflower has finished frying, squeeze a generous amount of lemon juice over the cauliflower and sprinkle with sea salt. Serve with extra lemon wedges on the side and a little cilantro or parsley over the top.
najibs-special-lebanese-cauliflower-the-endless-meal image


CAULIFLOWER WITH TAHINI ON THE LEBANESE WAY - THE …
Web Jul 4, 2022 Bake the Cauliflower in the oven Place the tray in the oven at 200°C on the top rack for 15 minutes, until cooked through. Prepare the …
From thearabiancuisine.com
Cuisine Lebanese, Levant, Syrian
Total Time 20 mins
Servings 4
Calories 180 per serving
cauliflower-with-tahini-on-the-lebanese-way-the image


SPICY ROASTED CAULIFLOWER TAHINI DIP WITH TURMERIC
Web May 3, 2016 Instructions. Preheat the oven to 450 degrees F. Place the cauliflower florets on a large, lightly oiled baking sheet. In a small bowl, mix the spices. Toss the cauliflower with the spices and the olive oil until …
From themediterraneandish.com
spicy-roasted-cauliflower-tahini-dip-with-turmeric image


ROASTED CAULIFLOWER WITH TAHINI AND FRESH MINT - A …
Web Apr 25, 2019 Roasted Cauliflower: 1 (2 to 2½ lb) head of cauliflower 2 tablespoons extra virgin olive oil ½ teaspoon Diamond Crystal kosher salt 2 pinches dried red pepper flakes Tahini Sauce: ¼ cup tahini paste *I …
From abeautifulplate.com
roasted-cauliflower-with-tahini-and-fresh-mint-a image


OVEN ROASTED CAULIFLOWER WITH TAHINI SAUCE - ALL THE …
Web Sep 10, 2020 Step One: Using a sharp knife, cut the head of cauliflower into florets. Rinse the cauliflower in a colander to remove and dirt and then pat the florets dry. Once they are dry, add the florets to a large mixing …
From allthehealthythings.com
oven-roasted-cauliflower-with-tahini-sauce-all-the image


WHOLE ROASTED CAULIFLOWER WITH TAHINI SAUCE - FEASTING …
Web Feb 23, 2023 Drizzle 1 tablespoon oil all over the cauliflower, sprinkle with salt and Zaatar spice. Pour 1/2 cup of water into the bottom of the pan. Bake. Cover tightly with the lid or foil and bake for 25-45 minutes – …
From feastingathome.com
whole-roasted-cauliflower-with-tahini-sauce-feasting image


TAHINI ROASTED CAULIFLOWER - LIVELY TABLE
Web Jan 24, 2022 Place in a large bowl. Add tahini, lemon juice, oil, salt and pepper. Toss cauliflower to coat evenly. Spread cauliflower onto lined baking sheet in a single layer. Roast for about 25-30 minutes, or until …
From livelytable.com
tahini-roasted-cauliflower-lively-table image


OVEN ROASTED CAULIFLOWER WITH TAHINI - FEELGOODFOODIE
Web Mar 26, 2020 For the Cauliflower 1 large head of cauliflower 2 tablespoons extra-virgin olive oil ½ teaspoon cumin ½ teaspoon coriander ¼ teaspoon sea salt ¼ teaspoon black pepper For the Tahini Sauce ½ cup …
From feelgoodfoodie.net
oven-roasted-cauliflower-with-tahini-feelgoodfoodie image


WHOLE ROASTED CAULIFLOWER WITH TAHINI SAUCE
Web Jan 5, 2019 Boil water in a big pot, put whole cauliflower with florets side down in a pot. Cook/steam on a medium heat for 10 minutes. 1 head cauliflower, water. Using tongs, transfer cauliflower to the baking dish …
From cookingjourneyblog.com
whole-roasted-cauliflower-with-tahini-sauce image


CAULIFLOWER WITH TAHINI - ZEN AND ZAATAR
Web Jun 14, 2022 In a large saucepan over medium-high heat, sauté minced garlic in olive oil until fragrant, about 2 minutes, then add cauliflower. After about 5 minutes, once …
From zenandzaatar.com
Cuisine Middle Eastern
Total Time 5 mins
Category Main
Calories 616 per serving


WHOLE ROASTED CAULIFLOWER - THE SIMPLE VEGANISTA
Web Line pot and arrange cauliflower. Line a large pot with parchment paper or foil (this will help greatly with clean up!). Place the cauliflower into the pot with the stem towards the …
From simple-veganista.com


ARABIAN CAULIFLOWER WITH TAHINI RECIPE - EASY RECIPES
Web Arabian Cauliflower With Tahini Roasted Cauliflower: 1 (2 to 2½ lb) head of cauliflower 2 tablespoons extra virgin olive oil ½ teaspoon Diamond Crystal kosher salt 2 pinches …
From recipegoulash.cc


CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND COOKING TIPS
Web Christopher Kimball’s Milk Street | Recipes, TV and Cooking Tips
From 177milkstreet.com


22 BEST CAULIFLOWER RECIPES FOR LOW-CARB, VEGETARIAN MEALS - TODAY
Web Apr 13, 2023 Cauliflower has gotten a lot of love in recent years as a low-carb substitute in, well, nearly everything. It’s made its way into pizza crust, rice, mashed potatoes and …
From today.com


LEBANESE CAULIFLOWER TAHINI (AIR FRIED ARNABEET MEKLE) - PLANT …
Web Sep 14, 2021 1 medium Cauliflower head 2 tablespoons Oil any frying oil. You may need a little more or less depending on the size of your cauliflower head. ¼ teaspoon Salt …
From plantbasedfolk.com


FRIED CAULIFLOWER WITH TAHINI SAUCE | HADIAS LEBANESE CUISINE
Web May 24, 2014 In a bowl, whisk together the tahini and water. Add the garlic, lemon, salt and whisk thoroughly. The sauce should have the consistency of thick cream. If the …
From hadiaslebanesecuisine.com


MEDITERRANEAN ROASTED CAULIFLOWER & TAHINI | THE RUSTIC FOODIE®
Web Mar 25, 2021 Toast the pine nuts while the cauliflower is roasting in the oven. Place a small skillet on the stove top and heat to medium-low. Add ½ cup unsalted pine nuts (or …
From therusticfoodie.com


ROASTED CAULIFLOWER WITH LEMON TAHINI RECIPE - TODAY
Web Jan 24, 2022 Preheat oven to 425 F. Cut cauliflower into medium pieces, toss on a large rimmed baking sheet with the sliced onion, thyme, 4 unpeeled garlic cloves and olive oil. …
From today.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


TAHINI ROASTED CAULIFLOWER RECIPE - THE SPRUCE EATS
Web May 5, 2022 Rub the cauliflower all over generously with the olive oil. Place cauliflower stem-side down on the baking sheet or casserole dish and place in a hot oven. Roast for …
From thespruceeats.com


    #lactose     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #saudi-arabian     #side-dishes     #vegetables     #african     #asian     #middle-eastern     #easy     #beginner-cook     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #egg-free     #healthy-2     #free-of-something     #low-in-something     #cauliflower

Related Search